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The WEIGHT ROOM is the difference maker 💯

38,666 次观看 • 1 年前 •via X (Twitter)

11 条评论

Jay Bigmanovich 的头像
Jay Bigmanovich1 年前

love it. my son is only 9 and his travel coach challenged the team to do 10 pushups a day a few weeks ago. My son said well if everyone is doing 10, shouldn't I do 20? I tried to conceal my smile and said yes. He can do 20-25 straight pushups now after only a few weeks of doing it.

DECENT CANDLES 的头像
DECENT CANDLES1 年前

ONE HOLE TO RULE THEM ALL.

Kelley Franco 的头像
Kelley Franco1 年前

@Wendi_Irlbeck @JMaloneStrength @JoeyGreany @Bene_Strength @CoachDresch @GilsonStrength @Challenger_ST @Coach_Thome And even for us non-student athletes it is the difference maker!

Armando L 的头像
Armando L1 年前

@Wendi_Irlbeck @JMaloneStrength @JoeyGreany @Bene_Strength @CoachDresch @GilsonStrength @Challenger_ST @Coach_Thome I agree! My 12U has doing speed and agility training lessons 2-3 times a week and I see a huge difference at BP 💪🏼

Joey Greany 的头像
Joey Greany1 年前

@Wendi_Irlbeck @JMaloneStrength @Bene_Strength @CoachDresch @GilsonStrength @Challenger_ST @Coach_Thome The weight room gives an advantage to those who are dedicated, consistent, and disciplined. Love it‼️

Nobody's Grich 的头像
Nobody's Grich1 年前

@Wendi_Irlbeck @JMaloneStrength @JoeyGreany @Bene_Strength @CoachDresch @GilsonStrength @Challenger_ST @Coach_Thome You have to love the game. You have to love eating. You have to love the weight room. If you only like 1 or 2 of those things, it won't be enough.

Scott Vang 的头像
Scott Vang1 年前

@Wendi_Irlbeck @JMaloneStrength @JoeyGreany @Bene_Strength @CoachDresch @GilsonStrength @Challenger_ST @Coach_Thome Love everything here. I pick up on one thing .."If done right!!" Which I think is the most imp thing you mentioned. I have to ask .. as a coach of 12yr old girls .. when's the right time to intro weights? There's a fear of putting to much on them before the body truly develops

Nikki 💋 的头像
Nikki 💋1 年前

@Wendi_Irlbeck @JMaloneStrength @JoeyGreany @Bene_Strength @CoachDresch @GilsonStrength @Challenger_ST @Coach_Thome

David Popowich 的头像
David Popowich1 年前

@Wendi_Irlbeck @JMaloneStrength @JoeyGreany @Bene_Strength @CoachDresch @GilsonStrength @Challenger_ST @Coach_Thome Yes sir

Stephen Gamma MS,AT 的头像
Stephen Gamma MS,AT1 年前

@Wendi_Irlbeck @JMaloneStrength @JoeyGreany @Bene_Strength @CoachDresch @GilsonStrength @Challenger_ST @Coach_Thome There’s so much beyond the obvious, from increasing durability and mental toughness, to injury reduction and the obvious performance benefits. You’re investing in yourself.

Dallas Robertson 的头像
Dallas Robertson1 年前

@Wendi_Irlbeck @JMaloneStrength @JoeyGreany @Bene_Strength @CoachDresch @GilsonStrength @Challenger_ST @Coach_Thome Captain Obvious! 😂

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