therapists react to you hating your job

drop your therapeutic orientation requests for my next episode in this series HERE

So when offices ask which type of therapy do you prefer I can never voice which & you just labeled a past therapist I worked w whose style wasn’t for me but I didn’t know how to describe. Thank you.

Omg you’re welcome lol 💖

DBT therapist: ok, let’s crack open the workbook to the distress tolerance section and get a sheet of paper out. ok, make four quadrants … yes the diagonal quadrants are kinda the same thing. yes, i want to validate how annoying that is … do you have your ice bucket handy?

another, this one for a good cause and because corporate landlords are a joke

How do I hire that last therapist, cause I think she really gets me

Hi! If you’re here you might enjoy my podcast @podshamespiral, where I use (exploit) my real life therapy background to interview comics, writers, actors about ALL THINGS SHAME!!!! Shame is the worst, but if we can laugh about the worst things they become a bit more tolerable

Why can’t I put “seasoned therapist who doesn’t give a f*ck” into my insurance provider search 😭

**** taking suggestions for what topics the therapists should discuss with you next!!!!!

Really truly don’t want to be this person, but I feel like you’re turning people off of therapy in general

I really don’t think I’m that powerful love