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There is a difference between improving who you think you are and realizing who you truly are. Awakening: A Course for Advanced Meditators is not about self-improvement. It is about self-realization, moving beyond the identities, stories, and ideas we have collected about ourselves and toward recognition of the awareness... show more

Deepak Chopra

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10,821 次观看 • 4 天前 •via X (Twitter)

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So much of how we experience life is shaped by who we believe ourselves to be. When we identify only with our roles, stories, fears, and expectations, that limited sense of self can shape the problems we carry and the way we respond to them. Awakening: A Course for Advanced Meditators is an invitation to look beyond that conditioned identity and toward the awareness that has always been present. As that recognition deepens, our relationship with thought, memory, and the challenges of daily life can begin to shift. This 15-week journey is designed for practitioners ready to move beyond understanding awareness as an idea and toward experiencing it directly. If your practice is asking you to go deeper, we’d love for you to join us. We begin September 1. Enrollment closes soon, and the course will not open again until fall 2027. 🔗 Begin your journey: #mindfulness #consciousness #wellbeing #awakening #meditation

So much of how we experience life is shaped by who we believe ourselves to be. When we identify only with our roles, stories, fears, and expectations, that limited sense of self can shape the problems we carry and the way we respond to them. Awakening: A Course for Advanced Meditators is an invitation to look beyond that conditioned identity and toward the awareness that has always been present. As that recognition deepens, our relationship with thought, memory, and the challenges of daily life can begin to shift. This 15-week journey is designed for practitioners ready to move beyond understanding awareness as an idea and toward experiencing it directly. If your practice is asking you to go deeper, we’d love for you to join us. We begin September 1. Enrollment closes soon, and the course will not open again until fall 2027. 🔗 Begin your journey: #mindfulness #consciousness #wellbeing #awakening #meditation

Deepak Chopra

15,777 次观看 • 8 天前

There comes a moment on the spiritual path when understanding is no longer enough. You may have studied the teachings, explored the philosophies, and practiced for years. Yet awakening is not found in what you know. It is revealed through direct experience. Awakening: A Course for Advanced Meditators is a 15-week immersion for practitioners who feel ready to move beyond learning about awareness and begin resting in awareness itself. This is the next step from spiritual knowledge into self-realization. If your practice has quietly been asking you for something more, we’d love for you to join us. We begin September 1. Explore the course:

There comes a moment on the spiritual path when understanding is no longer enough. You may have studied the teachings, explored the philosophies, and practiced for years. Yet awakening is not found in what you know. It is revealed through direct experience. Awakening: A Course for Advanced Meditators is a 15-week immersion for practitioners who feel ready to move beyond learning about awareness and begin resting in awareness itself. This is the next step from spiritual knowledge into self-realization. If your practice has quietly been asking you for something more, we’d love for you to join us. We begin September 1. Explore the course:

Deepak Chopra

16,542 次观看 • 1 个月前

Awakening begins with a shift in how we understand who we are. As identification with the conditioned ego, body, and mind begins to loosen, awareness itself comes more clearly into view. The mind may become quieter. Perception can begin to shift. We become less defined by memory, thought, and the need to control what unfolds. Awakening: A Course for Advanced Meditators is a 15-week journey into this deeper recognition. Through meditation, contemplation, and the wisdom of the Yoga Sutras, we move beyond understanding awareness as an idea and toward experiencing it directly. Many participants begin to notice greater stillness, presence, and a lighter relationship with the thoughts and patterns that once held their attention so strongly. If your practice has quietly been asking you for something more, we’d love for you to join us. We begin September 1. 🔗Begin your journey: #mindfulness #consciousness #wellbeing #awakening #meditation

Awakening begins with a shift in how we understand who we are. As identification with the conditioned ego, body, and mind begins to loosen, awareness itself comes more clearly into view. The mind may become quieter. Perception can begin to shift. We become less defined by memory, thought, and the need to control what unfolds. Awakening: A Course for Advanced Meditators is a 15-week journey into this deeper recognition. Through meditation, contemplation, and the wisdom of the Yoga Sutras, we move beyond understanding awareness as an idea and toward experiencing it directly. Many participants begin to notice greater stillness, presence, and a lighter relationship with the thoughts and patterns that once held their attention so strongly. If your practice has quietly been asking you for something more, we’d love for you to join us. We begin September 1. 🔗Begin your journey: #mindfulness #consciousness #wellbeing #awakening #meditation

Deepak Chopra

12,208 次观看 • 11 天前

What inspired Deepak to create Awakening? At its heart, the answer is simple: his own desire for awakening. Awakening: A Course for Advanced Meditators is grounded in the understanding that knowledge alone is not enough. We can study awareness, contemplate it, and understand it intellectually, but awakening asks for something more: direct experience. When knowledge and experience come together, understanding begins to deepen beyond ideas and into the nature of reality itself. That is the intention of this 15-week journey: to move from understanding awareness conceptually to experiencing it as a lived reality. If your practice has quietly been asking you for something more, we’d love for you to join us. We begin September 1. Early bird enrollment ends August 16. 🔗Begin your journey:

What inspired Deepak to create Awakening? At its heart, the answer is simple: his own desire for awakening. Awakening: A Course for Advanced Meditators is grounded in the understanding that knowledge alone is not enough. We can study awareness, contemplate it, and understand it intellectually, but awakening asks for something more: direct experience. When knowledge and experience come together, understanding begins to deepen beyond ideas and into the nature of reality itself. That is the intention of this 15-week journey: to move from understanding awareness conceptually to experiencing it as a lived reality. If your practice has quietly been asking you for something more, we’d love for you to join us. We begin September 1. Early bird enrollment ends August 16. 🔗Begin your journey:

Deepak Chopra

16,953 次观看 • 21 天前

Some of the most meaningful shifts are first noticed in quiet moments. Awakening: A Course for Advanced Meditators was created to support the movement from understanding awareness to experiencing it directly, not only in meditation, but throughout daily life. Many participants begin to notice a quieter, more spacious quality of mind. They feel more present, less reactive, and more able to meet life with clarity as it unfolds. If your practice is calling you toward a more embodied experience of awareness, we’d love for you to join us. We begin September 1. Early bird enrollment is open now. 🔗 Begin your journey at the link in bio. #mindfulness #consciousness #wellbeing #awakening #meditation

Some of the most meaningful shifts are first noticed in quiet moments. Awakening: A Course for Advanced Meditators was created to support the movement from understanding awareness to experiencing it directly, not only in meditation, but throughout daily life. Many participants begin to notice a quieter, more spacious quality of mind. They feel more present, less reactive, and more able to meet life with clarity as it unfolds. If your practice is calling you toward a more embodied experience of awareness, we’d love for you to join us. We begin September 1. Early bird enrollment is open now. 🔗 Begin your journey at the link in bio. #mindfulness #consciousness #wellbeing #awakening #meditation

Deepak Chopra

14,159 次观看 • 1 个月前

Awakening is a return to what has always been present. A journey into awareness and the deeper truth of who you are. Join Deepak Chopra for Awakening: A Course for Advanced Meditators. Early Bird enrollment is now open. Exclusive bonus content available immediately. The full course begins April 5.

Awakening is a return to what has always been present. A journey into awareness and the deeper truth of who you are. Join Deepak Chopra for Awakening: A Course for Advanced Meditators. Early Bird enrollment is now open. Exclusive bonus content available immediately. The full course begins April 5.

Deepak Chopra

14,368 次观看 • 7 个月前

You are, quite literally, the cosmos becoming aware of itself. The atoms in your body were forged in ancient stars. The life within you is part of the same universe you look out upon. In Awakening in the Final Chapter, Deepak explores this deeper understanding of who we are, beyond the idea of the separate self, and invites us to recognize our connection to the whole. You are not separate from the universe. You are an expression of it. –> Preorder Awakening in the Final Chapter here: #mindfulness #consciousness #wellbeing #awakening #presence

You are, quite literally, the cosmos becoming aware of itself. The atoms in your body were forged in ancient stars. The life within you is part of the same universe you look out upon. In Awakening in the Final Chapter, Deepak explores this deeper understanding of who we are, beyond the idea of the separate self, and invites us to recognize our connection to the whole. You are not separate from the universe. You are an expression of it. –> Preorder Awakening in the Final Chapter here: #mindfulness #consciousness #wellbeing #awakening #presence

Deepak Chopra

16,105 次观看 • 13 天前

We tend to think of life as beginning with birth and ending with death. In Awakening in the Final Chapter, Deepak explores a deeper understanding of who we are: the awareness that was never born and will never die. When we begin to recognize ourselves as this timeless awareness, our relationship with aging, change, and even death begins to shift. What we are most deeply is not bound by the passage of time. Whatever chapter you find yourself in, a deeper possibility is always available. 📖 Preorder Awakening in the Final Chapter: #mindfulness #consciousness #wellbeing #awakening #finalchapter

We tend to think of life as beginning with birth and ending with death. In Awakening in the Final Chapter, Deepak explores a deeper understanding of who we are: the awareness that was never born and will never die. When we begin to recognize ourselves as this timeless awareness, our relationship with aging, change, and even death begins to shift. What we are most deeply is not bound by the passage of time. Whatever chapter you find yourself in, a deeper possibility is always available. 📖 Preorder Awakening in the Final Chapter: #mindfulness #consciousness #wellbeing #awakening #finalchapter

Deepak Chopra

11,618 次观看 • 5 天前

You experience your thoughts, but you are not your thoughts. You experience your body, but you are not your body. You experience joy and sadness, success and failure, yet none of these define who you are. Beneath every changing experience is an awareness that remains constant. The more you identify with that awareness instead of everything passing through it, the more freedom you begin to discover. #mindfulness #consciousness #wellbeing #awakening

You experience your thoughts, but you are not your thoughts. You experience your body, but you are not your body. You experience joy and sadness, success and failure, yet none of these define who you are. Beneath every changing experience is an awareness that remains constant. The more you identify with that awareness instead of everything passing through it, the more freedom you begin to discover. #mindfulness #consciousness #wellbeing #awakening

Deepak Chopra

84,160 次观看 • 1 个月前

Between roles, responsibilities, and constant activity, it is easy to lose touch with yourself. Pujya Gurudevshri explains that meditation is the practice of stepping beyond these identities and reconnecting with your pure inner self, where peace resides. In the midst of constant doing, give yourself a few moments to simply return to who you are beyond every role.

Between roles, responsibilities, and constant activity, it is easy to lose touch with yourself. Pujya Gurudevshri explains that meditation is the practice of stepping beyond these identities and reconnecting with your pure inner self, where peace resides. In the midst of constant doing, give yourself a few moments to simply return to who you are beyond every role.

Shrimad Rajchandra Mission Dharampur

3,250,868 次观看 • 3 个月前

Cordell. Self love is being able to love and respect your current self but also acknowledge that their is always room for improvement and actively doing it to how you see fit, if your body is your temple why not renovate it to your liking? Also it wasn’t this deep, it’s a bit she does

Cordell. Self love is being able to love and respect your current self but also acknowledge that their is always room for improvement and actively doing it to how you see fit, if your body is your temple why not renovate it to your liking? Also it wasn’t this deep, it’s a bit she does

Mason

186,793 次观看 • 1 年前

Who has been you favourite recent awakening? In Australia, I’ve been enjoying Hughesy’s awakening. Old mate has seen the light & is ready to burn the Labor Party to the ground 😂 Wait until you see the lower part of the iceberg Dave Hughes Love a good awakening 🔥 Awakening is like moving through the stages of grief. Sad for the loss of the version of the world you believed existed & anger for those that have been deceiving you, exploiting you, lying to & gaslighting you & those that have robbed you of your future & have put you, your family & your people in danger. Then there is acceptance but it is impossible to accept what is happening to us so most of us are stuck in the sad/ angry stage waiting for everyone else to wake up so we can sort this shit out.

Who has been you favourite recent awakening? In Australia, I’ve been enjoying Hughesy’s awakening. Old mate has seen the light & is ready to burn the Labor Party to the ground 😂 Wait until you see the lower part of the iceberg Dave Hughes Love a good awakening 🔥 Awakening is like moving through the stages of grief. Sad for the loss of the version of the world you believed existed & anger for those that have been deceiving you, exploiting you, lying to & gaslighting you & those that have robbed you of your future & have put you, your family & your people in danger. Then there is acceptance but it is impossible to accept what is happening to us so most of us are stuck in the sad/ angry stage waiting for everyone else to wake up so we can sort this shit out.

Lozzy B 🇦🇺𝕏

29,228 次观看 • 1 个月前

The cross assaults your emotional sensibilities. Then the cross collides with your intellectual pride, and then it crushes your self-determining will. You want to be a Christian, do you? It's the end of you. You're done. Try to sell that. This is not -- listen, this is not the gospel of self-fulfillment. This is the gospel of self-denial. It's not about you becoming all you can be. This isn't the army. This is about the end of you. — John MacArthur

The cross assaults your emotional sensibilities. Then the cross collides with your intellectual pride, and then it crushes your self-determining will. You want to be a Christian, do you? It's the end of you. You're done. Try to sell that. This is not -- listen, this is not the gospel of self-fulfillment. This is the gospel of self-denial. It's not about you becoming all you can be. This isn't the army. This is about the end of you. — John MacArthur

Terri Green

32,007 次观看 • 11 个月前

Why Self-Improvement Never Brings Freedom | Ashtavakra’s Shocking Answer A seeker asked Ashtavakra, Is self-improvement the way to freedom? We are taught to fix ourselves, refine ourselves, and become better versions of who we are. But what if this constant effort to improve is the very thing that keeps us trapped? In this short reflection, a seeker questions Ashtavakra about self-improvement and freedom. The answer cuts deep. The urge to improve assumes something is wrong, incomplete, or broken. The mind promises a better future and quietly avoids seeing what is happening now. Self-improvement sharpens the image, not clarity. It replaces old struggles with subtle ones. It keeps the seeker busy becoming, instead of understanding. Ashtavakra points to a radical insight: Freedom is not reached through effort, discipline, or gradual change. It appears when there is clear seeing without motive or direction. When the false is seen fully, it drops on its own. This is not a message of laziness. It is a message of intelligence. Not becoming something new, but seeing what is false, now. Source: Ashtavakra Gita .

Why Self-Improvement Never Brings Freedom | Ashtavakra’s Shocking Answer A seeker asked Ashtavakra, Is self-improvement the way to freedom? We are taught to fix ourselves, refine ourselves, and become better versions of who we are. But what if this constant effort to improve is the very thing that keeps us trapped? In this short reflection, a seeker questions Ashtavakra about self-improvement and freedom. The answer cuts deep. The urge to improve assumes something is wrong, incomplete, or broken. The mind promises a better future and quietly avoids seeing what is happening now. Self-improvement sharpens the image, not clarity. It replaces old struggles with subtle ones. It keeps the seeker busy becoming, instead of understanding. Ashtavakra points to a radical insight: Freedom is not reached through effort, discipline, or gradual change. It appears when there is clear seeing without motive or direction. When the false is seen fully, it drops on its own. This is not a message of laziness. It is a message of intelligence. Not becoming something new, but seeing what is false, now. Source: Ashtavakra Gita .

श्री

23,217 次观看 • 7 个月前

In the yogic tradition, there is a saying: Infinite flexibility is the secret of immortality. This is not only about the body. It is about consciousness. When we become fixed in our beliefs, identities, and expectations, life begins to contract. When awareness remains open, curious, and willing to change, new possibilities continue to emerge. In Awakening in the Final Chapter, Deepak reflects on this deeper openness as an essential part of living fully. As we grow older, the invitation is not to hold on more tightly. It is to meet each chapter with greater presence, wisdom, and grace. Preorder Awakening #mindfulness #consciousness #wellbeing #awakening #finalchapter

In the yogic tradition, there is a saying: Infinite flexibility is the secret of immortality. This is not only about the body. It is about consciousness. When we become fixed in our beliefs, identities, and expectations, life begins to contract. When awareness remains open, curious, and willing to change, new possibilities continue to emerge. In Awakening in the Final Chapter, Deepak reflects on this deeper openness as an essential part of living fully. As we grow older, the invitation is not to hold on more tightly. It is to meet each chapter with greater presence, wisdom, and grace. Preorder Awakening #mindfulness #consciousness #wellbeing #awakening #finalchapter

Deepak Chopra

25,977 次观看 • 1 个月前

I disagree, Eckhart. The 'world' is here to put humanity in low-vibrational states for the creators of the simulation to feed off ('loosh') and it is not about awakening to the True Self, but PREVENTING the awakening to the True Self. Every experience is an opportunity to learn from, but that is not the point of the simulation which is there to control, not awaken. The 'nature' you speak of here is a systematically-designed killing field - that's why animals and birds are, as you say, constantly 'alert'. This is misleading people into believing that their suffering is good for them - absolutely not the case. See The Road Map. What did Palestinian kids learn from their experience after October 7th? If we don't see through the illusion of suffering being there as a 'learning experience' we go on justifying the control system designed to keep us asleep.

I disagree, Eckhart. The 'world' is here to put humanity in low-vibrational states for the creators of the simulation to feed off ('loosh') and it is not about awakening to the True Self, but PREVENTING the awakening to the True Self. Every experience is an opportunity to learn from, but that is not the point of the simulation which is there to control, not awaken. The 'nature' you speak of here is a systematically-designed killing field - that's why animals and birds are, as you say, constantly 'alert'. This is misleading people into believing that their suffering is good for them - absolutely not the case. See The Road Map. What did Palestinian kids learn from their experience after October 7th? If we don't see through the illusion of suffering being there as a 'learning experience' we go on justifying the control system designed to keep us asleep.

David Icke

177,337 次观看 • 7 个月前

For some of us alcohol is an escape from uncomfortable feelings that we have about ourselves, or an escape from just feeling uncomfortable in the presence of others. The true work in sobriety is about being comfortable as yourself. When you start to genuinely like and accept who you are, you no longer want escape yourself or create someone new to serve others. Anyone that’s on this journey , I just want to reassure you that if you put the work in, really start to better yourself, really start to understand what it is you feel uncomfortable about yourself , as your self-esteem and self-respect grows so will your ability to truly be yourself and not care who likes the true version of you, because you like yourself and that will be enough. Congratulations, Chris and Janine on getting married. I’m glad I could be truly present to experience it. #sober #addiction #Mentalhelth #wellbeing #sobriety

For some of us alcohol is an escape from uncomfortable feelings that we have about ourselves, or an escape from just feeling uncomfortable in the presence of others. The true work in sobriety is about being comfortable as yourself. When you start to genuinely like and accept who you are, you no longer want escape yourself or create someone new to serve others. Anyone that’s on this journey , I just want to reassure you that if you put the work in, really start to better yourself, really start to understand what it is you feel uncomfortable about yourself , as your self-esteem and self-respect grows so will your ability to truly be yourself and not care who likes the true version of you, because you like yourself and that will be enough. Congratulations, Chris and Janine on getting married. I’m glad I could be truly present to experience it. #sober #addiction #Mentalhelth #wellbeing #sobriety

Daniel O’Reilly

69,279 次观看 • 1 年前

Excuse me Elizabeth Warren do NOT begin to speak about anyone having a slither of self respect when you have no moral compass to guide you through this hoax you are trying your best to get the country to believe If YOU had any self respect you would resign from the senate and go back to playing with your tomahawk! Your rhetoric is not resonating with anyone but the people who are fooled by the domestic terrorist you align yourself with.

Excuse me Elizabeth Warren do NOT begin to speak about anyone having a slither of self respect when you have no moral compass to guide you through this hoax you are trying your best to get the country to believe If YOU had any self respect you would resign from the senate and go back to playing with your tomahawk! Your rhetoric is not resonating with anyone but the people who are fooled by the domestic terrorist you align yourself with.

Erica 🇺🇸🇺🇸🇺🇸

29,453 次观看 • 1 年前