There’s no way this is real like no way

imgonna be honest ill NEVER believe this chick omfg some of her takes seem so fake to me

i agree i think it’s rage bait content tbh

It’s 3500 calories ABOVE your maintenace calories, so if your maintenace is 2500 you’d have to eat 6000 calories in a day to gain 1 pound of fat.

this is accurate, to actually gain 1lbs of fat in 1 day you’d have to eat an absurd amount of calories HOWEVER food has weight, so if you weigh yourself, eat and then weigh yourself again that food’s weight will show, but you didn’t actually gain the weight in fat

Last week, let’s say Tuesday… I ate: Black Coffee 12oz Water 32oz Fasted until noon. 2 pan fried chops in beef tallow with garlic and salt seasoning Dinner I had, roasted broccoli, roasted potatoes, grilled chicken pesto. Everything made from scratch. I gained 3 lbs.

Yeah that’s about 3500 calories. Eating just 116 extra calories a day means you gain a pound after a month. That’s a large banana (130g or ~4.6oz) or just a hair under a tablespoon of olive oil.

Why is edtwt constantly shocked by how little they get to eat but also by how much they can eat before gaining

i gain by breathing too much air in bruh

3500 calories =1lb of fat. It’s why a deficit of 500 per day gets you 1lb/week weight loss. You might not eat this in a day but you could very easily eat 1/7th of it every day for a week without realising and you’ll still gain the 1lb

bitch added fruit to make the plate actually seem full

light work no reaction

It’s literally 500 extra a day to add to 3500 to gain a pound in a week.. a pound of fat.. that’s more than 500 calories

why the FUCK would you use an apple and vegetables just use the CAKE as the visual representation.

Teenage boys get to eat all of this and stay stick thin…I wish I was a boy sometimes

Yeah for a non disordered person with a healthy metabolism you need to eat waaayyy over your maintenance to gain weight

I don't think hers is real, but it is easy to eat 1lb worth of food calorically. you'd need to eat ~3500 cals in a single day to gain 1lb, which is 100% achievable, esp if you're prone to binging

unfortunately it is 😭 but think about it like this, the average person eats 3 meals a day + snacks, which is around 2k cals a day. so 2k cals plus however much this is to gain a pound (which you'll probably lose quickly if its only a one time thing).

actually all you need is one bag of hot cheetos and a two liter of lemonade

dude i gain 2-3lbs in a day if i eat two full decent sized meals within my cal limit, its literally just the volume that stays so long to make me gain i feel

She could’ve just used that cake and left it at that, and wtf was up with the eggplant that’s so random

This is very obviously fake.. even if it was real it’d only be water weight.😭 I really hope she gets banned or stops posting, what she’s posting could affect anyone

I believe it. All at once it does look like a lot. But I bet over the course of a day you'd probably never noticed.

bro is that eggplant.... who eats eggplant without cooking..

i think edtwt is not used to seeing how things effect healthy eaters, but this video is probably also applying to adults that get the regular 6-8k steps in. if you eat like in the video on *OCCASION* you're not going to get fat.

I don’t like this lady, but technically she is right any other weight you do gain would technically be water weight.. you do have to eat 3500 cal OVER ur maintenance calories so if your maintenance is around 1900, you would have to eat over 5000 cal to actually gain real fat

It’s 3500 calories ontop of what you already burn. So if you burn 2000 Calories a day, you have to eat another 3500 to gain a pound maybe a litre more if you are doing more movement. That’s 5500 calories. That rarely happens. The issue is eating over multiple times a week.

I would definitely be able to eat all that just not the eggplant

i could eat nothing and gain a pound bro

i’m literally 3 lbs heavier after a meal

It takes 3500cals to gain ACTUAL fat, but even a little less than that you'll see weight gain due to water weight being held

my average binge

ok then how the fuck did i eat one happy meal and the scale went up 5 pound riddle me that weather boy

This is a lie I drank a glass of water and I gained 1lb

This doesn’t make sense bc everyone’s Maintenence calories are different.