These 3 things will change your life

When implementing habits, remember a habit missed once is an accident but a habit missed twice is the start of a new habit.

Misogi is a practice of purification, both spiritual and physical. It’s a way to connect with the divine and strengthen the mind and body. The Ritual: Traditionally involves standing under a waterfall, immersing oneself in cold rivers, or washing with seawater. Chanting, deep breathing, and meditation are often included to focus the mind and align with spiritual energies….

Sounds exhausting

I know the internet is overly saturated with self-help, and a few of these are probably unnecessary, but generally I would say this is some pretty good advice.

Where do I get that calendar?

Saw Jessie several years ago. He was really inspiring even though he came on stage filthy and sloppy. Then he came out of the gate pushing the covid vax hoax big time, and I deleted him from my brain.

Agree

isn’t this the guy who invited Goggins to live w/ his family for a year 😆

Good stuff!🤗

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