These go CRAZY trust me 🤯

And suddenly your ACL is gone. What’s wrong with just squatting?

RIP your knees. Just squat like a regular human damn it's not that hard

Amazing legs, stupid exercise

Those knees probably hurting. It’s putting too much pressure on them.

i saw someone snap both their knees doing that

Good luck with your acl repair

That is not how you build those legs

Looks like an ACL injury waiting to happen

これ膝の靭帯断裂するよ

Its just leg extensions. Lol. Prob not as good either

Best way to brake a leg

Pękły by mi kolana 😭😅

これは強烈に前太腿に刺激ありそうですね😳❤️‍🔥❤️‍🔥❤️‍🔥

Don’t do this. ACL will pop.

Snap snap

That exercise is extremely dangerous for your knees. Just don't

This is going to tear your knees apart. Influencers become strong by doing traditional exercises, then to grow their influence, they promote useless, or harmful exercises to fool other people.

Check YouTube for videos of dudes popping knees doing exactly this

Yup, sissy squats ain't for the weak! 💪💪💪

i love these. It's such a shame my gym doesn't have this equipment for me to do it.

How to shred your ACL in one simple step

@grok đây là bài tập gì? ưu nhược điểm so với squat?

Wow, thats some isolation.

@Upworkout What’s this equipment name?

Just squat bro damn!