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these UGC creators have driven 5 billion+ views for consumer apps in the past 90 days. I talked to Drew Levin from SideShift and he broke down the viral formats working right now (it's not just hook & demo anymore) full vid👇 0:00 - Sourcing UGC from apps driving...

22,595 görüntüleme • 1 ay önce •via X (Twitter)

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I asked Oren John to walk me through what to do at every level of marketing based on a budget. Level 1: $0 - $10k Level 2: $10k - $100k Level 3: $100k - $1m Level 4: $1m++ Level 5: UNLIMITED 0:00 Level 1 Zero to $10K 2:05 Creativity Is Just Empathy 3:23 Build a Fake Feed of Your Customer 5:25 Does the Founder Have to Be on Camera 6:32 Free Attention Is the Biggest Opportunity 7:07 What $10 a Day on Meta Actually Teaches You 8:18 Test Campaign vs Scale Campaign 10:30 When to Start Scaling Your Ad Budget 13:00 Retargeting and Warm Audiences 15:00 The Creative Testing System 18:00 Level 2 $10K to $100K 21:00 Email Is Still the Best Asset You Own 24:00 SMS and Owned Channel Strategy 28:00 When to Hire Your First Marketing Person 31:00 The Metrics That Actually Matter 35:00 Affiliate and Referral Programs 38:00 Level 3 $100K to $1M 42:00 Building an Influencer Program 46:00 Seeding vs Paid Influencer Deals 50:00 How to Brief Creators Without Killing the Content 54:00 Long Term Creator Relationships 58:00 Accountability Systems for Marketing Teams 1:01:08 Level 4 Over $1M a Month 1:03:00 How to Not Lose Your Edge as You Scale 1:06:00 Let Creators Be Creative 1:09:11 Brand Awareness vs Direct Response 1:12:00 Niche Audiences and High AOV Brands 1:17:00 The Podcast Advertising Opportunity 1:20:00 CPM vs Audience Quality 1:25:37 Brand Pages Worth Studying 1:29:34 Level 5 Unlimited Budget 1:31:00 How Claude Dominated Influencer Marketing 1:32:00 Scale vs Monoculture 1:34:04 The Super Bowl Play 1:36:00 Mr Beast and the Celebrity Crossover 1:38:00 Get In Early on Rising Creators

Grant

25,997 görüntüleme • 1 ay önce

I asked a top 0.1% YouTube Strategist (Vexian - Algorithm Alchemist) to take me from 0 to 10m subscribers. This is every level of YouTube growth. 0:00 Education vs Entertainment 1:51 The Biggest Mistake New Creators Make 2:45 You Don't Need Gear You Need Reps 3:53 The One Thing That Guarantees 1K Subs 4:58 What Is the Impression Snowball 5:54 Consistency as Compound Interest 6:57 How to Come Up With Content Ideas 7:28 Track the Top 20% in Your Niche 8:18 Reverse Engineering Titles That Work 9:06 How to Remix Without Copying 10:00 Why People Actually Watch 11:30 90 Ideas in 30 Minutes 17:29 Level 2 (1K to 10K Subscribers) 21:00 How to Hook in 3 Seconds 24:40 YouTube Is a Zero Sum Game 25:11 Collabs and the Anchor Effect 26:48 Using Bigger Creators to Grow 28:21 What Separates Creators After 100K Videos 29:41 Consistency in Amount Type and Focus 30:05 How to Know When to Quit Your Niche 31:37 What Gaming YouTube Teaches Everyone 33:31 Storytelling From Minecraft YouTubers 34:22 Mini Stories and Escalating Stakes 37:47 Level 3 (10K to 100K Subscribers) 42:00 Package Your Video Like a Movie Poster 44:00 The Pre-Post Checklist 49:00 Seven Levels of Rapper and Viral Permutations 51:05 CTAs Where to Put Them and Where Not To 53:26 Subscribers Are a Vanity Metric 55:46 Replace Ad Reads With Your Own Content 58:49 Level 4 (100K to 1M Subscribers) 59:08 What Is Impact 1:00:01 Pattern Breaking and Absurdism 1:01:15 How to Title a Podcast for Absurdism 1:02:27 Melding Interest Topics Together 1:04:36 Parasocial Reciprocity 1:05:57 The Third Thing Nobody Talks About 1:06:05 What Is Sauce 1:08:20 How Long Does 100K Actually Take 1:09:31 When to Start Outsourcing 1:12:00 Your Niche Has a Ceiling 1:21:42 The Invisible Katana and 25M Views 1:23:27 One Word Across 5 Niches and 13 Years 1:25:38 What Channels Will Hit 1M 1:29:00 Level 5 (1M to 10M Subscribers) 1:29:34 Outlier vs Presence of Mind Ideation 1:30:50 Oppenheimer Barbie and the Minecraft Movie 1:38:00 Why the Best Channels Stop Growing 1:44:41 What Happens When You Beat YouTube 1:46:18 When You Become an Idea Not a Person 1:49:48 The Two Things That Actually Matter

Grant

19,101 görüntüleme • 2 ay önce

so apparently the head of product at Cal AI previously founded a $2M ARR dating profile analyzer app AND was a designer at Robinhood, Snap, Meta most ppl see Cal AI as "the influencer growth case study" but when you watch how this guy thinks it's obvious that a thoughtful product team was key to the Cal AI story 0:00 Intro 1:48 Why Daniel picked the dating niche 4:45 The pre-launch Instagram playbook 5:39 Charging $15 for manual profile reviews before the app existed 6:30 The TikTok slideshow system 8:10 Unbranded to branded: how to warm up a new account 9:22 The Christmas Day post that did $5-6K in a single day 10:30 Scaling past organic with paid ads 11:05 Working with one influencer to fuel ad creative 13:14 Why the dating niche is brutal for influencer marketing 18:51 The photo pack upsell and the whales theory 19:36 Why he defaults the paywall to annual 23:02 The psychology behind onboarding screen order 26:03 Retention features that survive the 3-day trial 27:42 Groups, streaks, milestones, building network effects 30:23 What he learned at Cal AI, Robinhood, Snap, and Meta 35:32 Cal AI's design philosophy: three screens an influencer can show 37:10 Daniel's framework for picking a new app idea 40:53 Finding viral content niches before you build 44:27 The influencer-equity playbook for shipping multiple apps 46:52 Distribution strategies that are dying vs coming up 48:57 The Cal AI acquisition by MyFitnessPal 51:07 Final Thoughts

Joseph Choi

33,547 görüntüleme • 2 ay önce

🚨ZHERKA x CLAVICULAR FULL CALL PT. 2 👀🔥 Topics: (0:00) Opening + Airport Call + Fake Drug Story (0:27) Cocaine Risks + Heart Attack Talk (0:58) BDO, Alcohol, and Lethal Dose (1:26) Ketamine, BDNF, and Cognitive Effects (2:25) Therapeutic Use vs Abuse (4:02) Why He Says Not to Do Drugs (4:31) Using Stimulants for Streaming (5:00) Addiction, Willpower, and Audience Influence (6:03) Adderall Era + Building Content (6:29) Daily Use vs Going Hard (7:32) Dopamine from Clips vs Real Life (8:06) Content vs Girls (8:36) Lifestyle, Girls, and Routine (9:28) Grace, Age, and Learning Experience (10:38) Intentions from the Start (11:22) Situation with Girls + Setup (11:49) Genetics, Attraction, and “Genetics Pill” (12:18) Why His Life Doesn’t Apply to Most People (13:04) Clip Farming Strategy (13:30) OnlyFans, Genetics, and Concerns (14:13) Kids, Legacy, and Future Planning (14:42) Building an Empire Through Family (15:22) IGF-1, Growth, and Planning Kids (16:04) Height, Frame, and Physical Traits (16:30) Genetics vs Luck Between Siblings (16:57) Parenting for Optimization (17:24) Gym at a Young Age Debate (17:54) Testosterone Use + Cycles (18:21) Compounds, Confidence, and Behavior (18:52) Yohimbine and Anxiety (19:31) Pre-workout and Supplements (20:00) Testosterone vs DHT (20:33) Estrogen, Collagen, and Skin (21:01) Looks, Models, and Face Optimization (21:32) TRT vs Higher Doses (22:02) DHT Blockers and Aging (22:35) What Actually Ages You (UV, Alcohol, Stress) (23:12) Stress vs Physical Aging Debate (23:46) Hair Loss Prevention + New Tech (24:12) Looksmaxing in 2026 (24:40) Status, Money, and Looks (25:20) Ascending Through Looks (25:36) Bottom Tier Reality (26:06) Money Maxing vs Attraction (26:38) Coming Out to Miami + Linking Up (27:09) Taking Over the Stream + Episode Plans (27:46) Rating Girls + “Trying to Help” (28:42) Watching His Content + Strategy (29:14) Running Streams While Working (29:50) Viral Content vs Personal Fulfillment

ZHERKA DAILY

30,495 görüntüleme • 2 ay önce

I asked Dan Martell to walk me through every level of making money with AI. He gave me the most simple, practical advice I've ever heard on this subject. Level 1 - Making $0 - $100k Level 2 - Making $1m - $10m Level 3 - Building a $10m++ enterprise. 0:00 Only 5% of the World Has Ever Paid for AI 0:46 The Easiest Thing to Sell With AI Right Now 1:56 The Marcus and Sophie Framework 4:24 Theory of Constraints (Right Problem to Solve) 5:33 What Is the Number One Business Constraint 7:13 How to Leave Your Job and Go All In 8:27 Business Is Simple Find a Problem and Solve It 9:08 Stop Getting Ready to Get Ready 9:33 The Sarah Story One Text and $10K 9:53 Pull Up Your Phone and Message Your Contacts 11:05 Dan's Son Gets His First Client at $800/Month 12:41 Best Employee vs. Best Employer 13:59 What Other Services Can You Sell With AI 14:44 Sales Is Not Talking It's Asking 17:01 What to Do When You Hate Your Business 18:40 Pain and Pleasure Are the Only Two Motivators 19:13 They Haven't Made It a Must Yet 20:29 Make It a Must Not a Nice to Have 21:06 The Jen Story and the Gasping Moment 22:17 How to Find Your First 10 to 15 Clients 28:38 The Personal Brand Play 33:06 Vision Is What AI Cannot Do 34:55 Hard for Computers Easy for Humans 36:13 Level 2 Making Your First Million With AI 37:18 The Replacement Ladder Framework 37:39 Admin First Then Delivery Then Marketing 39:09 Why Marketing Is the Biggest AI Category 39:32 Why You Should Keep Sales for Yourself 40:00 Level 5 Leadership and AI Agents 41:41 What a Fully AI Systems Business Looks Like 43:13 The Gym Owner With Three Locations 46:16 Shutting Down the Company for Two Days 46:37 Teaching the Whole Team to Code in Claude 49:28 Wayne the 62 Year Old Who Made $12K a Month 52:38 I Only Share What Actually Works 53:21 Whisper Flow and Talking to Your AI 56:41 Claude Chat Claude Coworker and Claude Code 57:57 The Claude Browser Extension 58:49 Claude Code Is Not Just for Developers 1:00:06 How to Migrate Your AI Memory Across Tools 1:01:08 Level 3 $1M to $10M and the Brand Play 1:02:05 Nobody Buys AI They Buy Trust 1:03:25 Brand Is Association and Association Is Trust 1:05:12 A Million Followers Is $10M in Activated Revenue 1:07:03 How to Keep AI From Becoming Slop 1:07:42 Human in the Loop 1:08:16 The 10 80 10 Rule and Why AI Is Now the 80 1:10:01 The Team FIRED Themselves 1:11:45 Dan's Free AI Curriculum for Your Team

Grant

165,182 görüntüleme • 21 gün önce

My conversation with Tracy Britt Cool. Warren Buffett called her his "fireman" because of her reputation at Berkshire Hathaway for turning around struggling businesses. In this conversation, you'll learn exactly how she did it, how she evaluates businesses, and the mistake that most people make when hiring. (0:00) Intro, recent reading, and family life (3:04) Alan Mulally's Turnaround at Ford (4:22) The Work Test (5:03) The Pampered Chef Turnaround (7:06) How Value Creation is Changing (8:38) Why Companies Fail to Adapt (10:09) Lessons from the Farm (16:57) Lessons from Warren Buffett (18:25) Ad Break (20:57) Buying Companies at Kanbrick (22:38) The 3 Components of Long-Term Thinking (25:11) Avoiding the Complexity Trap (26:23) How to Turnaround a Declining Business (28:03) Attracting Talent to a Declining Business (30:29) Matching Structure to Time Horizon (32:00) Growing Margins (33:25) The Process: What to Focus on (35:10) The 3 Buckets of Putting People First (37:00) How to Specifically Evaluate Talent (40:16) Identifying the People to Avoid at All Costs (42:23) Sourcing Deals (43:56) 5 Lenses to Evaluate a Business (45:14) How to Evaluate a Moat (49:29) How Quantitative Analysis Misleads (50:25) A Detailed Look at Return on Invested Capital (53:18) What Makes an Attractive Market (54:33) Finding High-Potential Businesses (57:00) The Post Close Playbook (1:02:03) Repeatable Business Systems (1:04:06) Why Copying What Works is Hard (1:06:01) Mistakes in the Past 5 Years (1:10:13) Debt and Leverage (1:12:20) 3 Ways to Think about AI (1:15:13) What Most People Get Wrong When Hiring (1:21:12) Businesses to Avoid (1:22:35) What Not to Do (1:24:31) Public vs. Private Company Boards (1:27:04) How Warren Buffett Taught Katharine Graham Business (1:29:28) Each Hire is a Million Dollar Decision (1:31:02) Evaluating Integrity (1:32:36) The One Word That Keeps People Honest (1:35:52) Principles & Lessons from Business History (1:36:59) Inflation (1:40:22) Public Company Heroes (1:41:41) Companies & Political Opinions (1:42:46) What is Success for you? Tracy Britt Cool is the co-founder of Kanbrick and the former CEO of Pampered Chef. At Berkshire Hathaway, she worked directly with Warren Buffett and was on the board of Kraft Heinz, Benjamin Moore, and Dairy Queen. (Includes paid partnerships. If you're interested in sponsoring, reach out.)

Shane Parrish

430,283 görüntüleme • 9 ay önce

E133: Sam Blackshear - How Libra Sparked the Move Language and Why Sui Is the Real Endgame! Sam Blackshear is the Co-founder and CTO of MystenLabs.sui , the company behind the Sui, and the Creator of the Move programming language that's revolutionizing smart contract development. Timestamps: 0:00 Introduction 1:54 Partnerships: Jupiter, KAST (old), , Sui, Mantle, Forza! BTC 2:44 The Power of Preparation 5:14 Discipline Behind the Podcast 6:27 Translating Thought Into Code 8:19 Who is Sam Blackshear? 9:27 Choosing What Truly Matters 10:25 Self-Custody with Trezor 11:18 Crypto vs. AI Thinking 12:28 The Power of Support 16:04 From Court Dreams to Reality 17:55 Challenging the Limits of Code 22:52 Chose Learning Over a Job 24:09 The Internship That Changed Everything 27:35 PhD Skills Meet Facebook 29:05 Entering Crypto Through Facebook 32:15 Why Libra Needed Move 33:42 Solving Scarcity in Code 36:37 Bitcoin & Ethereum Mistakes 38:45 Creating a New Language 41:41 Problem-Driven Innovation 44:47 Avoiding Analysis Paralysis 48:11 What is Unstructured Thinking? 50:50 Why Unstructured Thinking Works 53:14 Future of Crypto Protocols 54:21 Why Move is the Best Programming Language 55:00 What is the Sui Network? 56:25 What Makes Sui Different? 57:05 Why is Sui The Best Blockchain? 59:05 Managing Energy Long-Term 1:01:02 Satisfaction Without Closure 1:03:37 90% Love, 10% Grind 1:05:37 Mental State of Surfing 1:06:47 Non-Consensus Beliefs 1:07:34 What is Memory Safety? 1:09:07 What Was the Equifax Hack? 1:10:53 Rethinking Software Safety 1:12:00 Right Dose of Regulation 1:13:00 Biggest Prediction for the Next 24 Months? 1:14:02 Scaling Crypto Developers 1:16:07 Concluding Remarks

MR SHIFT 🦁

164,259 görüntüleme • 11 ay önce

Nat Eliason’s (Nat Eliason) career arc is borderline absurd—but it works. He’ll spot a new tool or trend, master it, build a business around it, and move on. Nat’s pulled it off with the note-taking wave ($600k in sales from a Roam Research course), real estate (6x return flipping property in Austin), and crypto (published his insider story with Random House). Now it’s AI: he’s running a viral course on building apps with AI—$200k in pre-sales in just a week, 800 students and counting. I’ve known Nat for a long time and I think he has a great sense for where the puck is headed. He was one of the first guests I had on the podcast and I was delighted to have him on again. Here are a few takeaways from our conversation: - Coding with AI has become orders of magnitude easier for non-technical people over the last 2 years—Nat rarely has to help students fix bugs; they troubleshoot in Cursor on their own. - AI coding assistants are creating new behaviours in programming, like using a speech-to-text model to talk to an agent and having it write code for you. - The traditional learning curve of coding is flattening because AI tools let beginners build and iterate in faster feedback loops. - AI has given Nat leverage in spades—it increases his ability to be a creator while also building a robust business with as few people to manage as possible. He demos an AI book editor he coded for his sci-fi novel. - In the age of AI, software is becoming content and the barriers to create are lower than ever—but custom software for everything isn’t the answer. Nat’s model is that personalized tools make sense for that one thing you care the most about. - Nat believes that the future of writing with AI is a Cursor-style interface with a model that’s trained on your style and voice. This episode is a must-watch for writers, creators, and anyone interested in the future of product building. Watch below! Timestamps: Introduction: 00:01:45 The origins of Nat’s viral course on building apps with AI: 00:11:45 How coding with AI has evolved over the last two years: 00:18:46 Nat creates an app using Composer, Cursor’s AI assistant: 00:22:22 Tactical tips for coding with Cursor: 00:26:06 How coding with AI is creating new behaviours in programming: 00:29:06 What excites Nat the most about the future of AI: 00:32:41 A demo of Hubbard, the AI editor Nat built for his science fiction writing: 00:38:58 When does it makes sense to build custom software: 00:44:52 Nat’s take on the future of writing with AI: 00:49:18

Dan Shipper 📧

27,207 görüntüleme • 1 yıl önce

New episode with the incredible former PepsiCo CEO Indra Nooyi - the first woman of color and immigrant to run a Fortune 50 company. In this conversation, Indra discusses the stories behind her rise to the top of one of the world's largest companies. From early days at the Boston Consulting Group using satellite photos to analyze competitor facilities, to personally tracking 400 potential executives as CEO, Indra reveals the granular thinking that separates great leaders from good ones. Her "zoom in, zoom out" philosophy transformed how she understood business — from the "right side of the decimal" where even a fraction of a penny matters across millions of transactions, to setting company strategy at 30,000 feet. She explains why most leaders fail because they don't understand their business at the most granular level. But perhaps most powerful is her candid discussion about the reality of being a working mother in the C-suite where she argues there is no such thing as work-life balance. Watch now for a masterclass in leadership, strategy, and the sacrifices required to reach the top. (00:02:37) Growing Up In India (00:04:38) USA Culture Shock (00:09:54) Lessons From Working In Consulting (00:14:13) Right Side Of The Decimal Lesson (00:16:59) Lessons From Working In Consulting PT 2 (00:20:39) Delivering A Message That Gets Heard (00:23:19) Developing Talent (00:26:46) How To Minimize Office Politics (00:29:14) Power And Humility In Life (00:31:53) Prioritizing Work Over Family / Finding Balance (00:37:39) Turnover After A CEO Change (00:41:09) CEO Vs Board Member (00:44:41) Implementable Change In A Company (00:47:00) Removing Friction Instead Of Using Force (00:48:46) Lessons From Amazon (00:50:36) Leading Through Crisis (00:54:01) Dealing With Activist Investors (00:57:20) Women As CEOS (00:58:40) Equality of Opportunity (01:02:32) Bias In Performance Reviews (01:04:09) Almost Quitting PepsiCo (01:05:48) What I Learned From Steve Jobs (01:10:35) Lessons From Costco And Walmart (01:18:43) Secrets to PepsiCo Merchandising (01:20:59) Making Decisions At A Multi Billion Dollar Company (01:22:40) Lessons From Acquisitions (01:25:52) Traits Of A High Performing Employee (01:27:44) Remote Work Vs In Office

Farnam Street

114,125 görüntüleme • 1 yıl önce

Here's my conversation with Dario Amodei, CEO of Anthropic, the company that created Claude, one of the best AI systems in the world. We talk about scaling, AI safety, regulation, and a lot of super technical details about the present and future of AI and humanity. It's a 5+ hour conversation in total. Amanda Askell and Chris Olah (Chris Olah) join us for an hour each to talk about Claude's character and mechanistic interpretability, respectively. This was a fascinating, wide-ranging, super-technical, and fun conversation! First 4 hours are here on X (4 hours is current limit), and is up on everywhere else in full. Links in comment. Timestamps: 0:00 - Introduction 3:14 - Scaling laws 12:20 - Limits of LLM scaling 20:45 - Competition with OpenAI, Google, xAI, Meta 26:08 - Claude 29:44 - Opus 3.5 34:30 - Sonnet 3.5 37:50 - Claude 4.0 42:02 - Criticism of Claude 54:49 - AI Safety Levels 1:05:37 - ASL-3 and ASL-4 1:09:40 - Computer use 1:19:35 - Government regulation of AI 1:38:24 - Hiring a great team 1:47:14 - Post-training 1:52:39 - Constitutional AI 1:58:05 - Machines of Loving Grace 2:17:11 - AGI timeline 2:29:46 - Programming 2:36:46 - Meaning of life 2:42:53 - Amanda Askell - Philosophy 2:45:21 - Programming advice for non-technical people 2:49:09 - Talking to Claude 3:05:41 - Prompt engineering 3:14:15 - Post-training 3:18:54 - Constitutional AI 3:23:48 - System prompts 3:29:54 - Is Claude getting dumber? 3:41:56 - Character training 3:42:56 - Nature of truth 3:47:32 - Optimal rate of failure 3:54:43 - AI consciousness 4:09:14 - AGI 4:17:52 - Chris Olah - Mechanistic Interpretability 4:22:44 - Features, Circuits, Universality 4:40:17 - Superposition 4:51:16 - Monosemanticity 4:58:08 - Scaling Monosemanticity 5:06:56 - Macroscopic behavior of neural networks 5:11:50 - Beauty of neural networks

Lex Fridman

1,374,629 görüntüleme • 1 yıl önce

My first interview with Peter Beck, Founder & CEO of Rocket Lab. Rocket Lab is scaling launch cadence faster than SpaceX scaled Falcon 9. 0:44 The biggest bottleneck to increasing launch cadence and mass to orbit 1:25 Growth of new space startups 3:05 Why governments have been ineffective at scaling launch 3:53 Tall Poppy Syndrome 4:38 Starting Rocket Lab without having $100 million 7:24 Scaling Electron vs focusing on Neutron 9:17 Rocket Lab hustle 11:10 Creating a culture of “F*ck it, let’s do it” 11:40 Worst supplier experiences 13:54 Having an engine explode before an important meeting 18:52 Rocket Lab’s first mission to the moon 20:55 Chewing glass and forcing the outcome to be good 22:57 Similarities in how Elon and Peter operate 25:05 Elon time and how to structure timelines 27:13 Designing a culture where everyone runs towards the fire 28:44 Making the Ferrari of rockets — the importance of creating beautiful things 31:20 “You don’t need to equate a price tag to beauty” 32:12 Why Peter hates launch day 34:48 “After a launch failure this place is a morgue” 35:22 Moving forward after a failure 36:40 Transitioning from an R&D organization to scaling rocket production 38:07 Production hell with rockets 39:09 Taking learnings from Electron to Neutron 41:03 Having dinner with Elon 42:00 Keeping the hiring bar extraordinarily high 44:05 “My job is to fix sh*t” 44:56 Rocket Lab’s first NASA launch 45:55 “The great thing about America is anything is possible” 47:40 Coming to Silicon Valley — meeting with Vinod Khosla 51:22 Why he decided to take $RKLB public 54:12 Creating a company that will outlive you 55:41 Turning Rocket Lab into a profitable business 57:23 The best space companies will all build their own rockets 1:00:35 Scaling Neutron 1:01:32 Why they’re using carbon fiber instead of steel 1:02:56 “Going public was a great capital unlock” 1:04:10 The importance of relentless optimism

Ti Morse

160,056 görüntüleme • 4 ay önce

From heavyweight champion to cannabis entrepreneur, Mike Tyson shares the untold stories of his life, career, and latest business venture. 0:00 - Introduction 1:16 - On being a history buff 3:10 - Advice for making a comeback 3:57 - Pump-up speech 5:02 - Go-to breakfast, lunch, and dessert 5:38 - Grocery shopping as a public figure 6:50 - His wife’s role in his success 8:07 - On fatherhood 9:14 - Best family vacation 11:13 - Favorite age to parent 12:11 - The beginning of his boxing career 12:55 - Moving from Brooklyn to upstate New York as a child 14:06 - On longtime friendships 14:37 - Craziest publicly unknown crime he's committed 14:58 - The secret to a long-lasting marriage 15:24 - "Would you rather" questions 17:25 - Scariest moment with his pet tiger 20:13 - First experience with cannabis 21:17 - On medical marijuana 22:37 - Rescheduling marijuana 25:15 - The path forward for Tyson 2.0 26:22 - Roadblocks to legalization 27:15 - Effects of the cannabis black market 28:21 - The taboo around cannabis 28:52 - Cannabis use in professional sports 29:59 - Advocating for cannabis while being a role model 31:03 - His past fentanyl use 32:00 - Lessons learned while running a cannabis business 36:32 - Current songs on his playlist 36:59 - Television shows he's watching right now 37:19 - The last great book he read 38:10 - Thoughts on Ozempic 38:45 - Favorite animal 39:38 - Wildest rumor about him 40:12 - Future plans 40:44 - On charitable service 41:25 - Favorite travel destination

The Katie Miller Podcast

1,395,793 görüntüleme • 10 ay önce

I sat down with health guru Dr Kellyann Petrucci to discuss why anti-inflammatory diets, gut health, and the power of ancestral foods are crucial for women's wellness. 0:00 - Introduction 1:25 - Who is Dr. Kellyann? 2:28 - Career beginnings 5:17 - The bone broth diet 7:16 - First book deal 9:14 - MAHA movement goes mainstream 11:20 - The truth about seed oils and beef tallow 13:07 - Is eating a stick of butter healthy? 14:04 - Behind the scenes of authoring 9 books 16:00 - Navigating when things go wrong 18:19 - The reality of getting a product into retail 20:15 - Igniting the bone broth movement 21:12 - The importance of gut health 25:46 - Why women should focus on protein 27:07 - The keys to drinking water 28:44 - Does creatine make people bloat? 29:19 - Drinking from glass vs. plastic 30:21 - Balancing motherhood and career 31:51 - Leading by example with health 34:25 - Rating diet trends over the last 20 years 39:03 - The benefits of seeing a functional medicine doctor 40:45 - The best foods for gut health 42:24 - Daily diet routine 44:57 - What health really comes down to 45:38 - The impact of vaccines on gut health 46:37 - Dietary influences on skin health 48:41 - Daily skin care routine 51:40 - Opinion on drugstore skincare products 52:27 - 80% diet, 20% exercise 53:24 - Habits are the key to health 54:05 - Would you rather questions 56:18 - Favorite guilty pleasure food 57:52 - Gluten's impact on gut health 59:31 - Least favorite wellness trend 1:01:36 - Expanding the reach of nutrition education 1:03:39 - New York City's mayoral race 1:05:18 - Tracking sleep with an Oura Ring 1:06:36 - Is 6,000 steps a day enough? 1:07:20 - The drive to live a healthier life 1:08:52 - The effects of birth control pill overprescription 1:10:34 - Dream dinner party guests

The Katie Miller Podcast

265,816 görüntüleme • 9 ay önce