Things to do instead of scrolling

I broke my depression by crocheting hats to wear once it gets cold, and I have helped myself build a routine by working on waking up at a certain time, and deciding if I want to doll myself up while being at home, or if I can chill and relax- each way, I feel comfortable.

An amazing win, well done Yuki

Thank you, you make me happy! 😊

all boring lame activities except running and walking.

Start by reprogramming your subconscious mind

📈

✨🧠✨

💎

It’s also crazy bc I saw “10 things to do” on the display but only got 6😴

10 out of 10

The list works better if you pick one and pre-load it. Scrolling wins because it's the only option that needs zero decisions. Whatever competes has to be equally frictionless: book already open, shoes by the door. Setup time is the real opponent.

Just stop using any scroll app and its all gonna revert

It’s crazy because I wouldn’t have found this post WITHOUT Doom Scrolling lol

Theres a positive part of it. I learned a lot since I started posting on 2020

Going on Substack is scrolling ?

Thank you🔥