This advice will change your life 💯

Prioritize your health. Eat right. Move your body. Rest well. Don’t wait until you're forced to appreciate what you have now.

⚠️ Survive or die. That's the only rule here. 💥 Craft, fight, and adapt to the harshest environment you’ve ever faced. 🎮 Wishlist Machine Mind – your survival starts now.

#1💯 YOUR BODY NEEDS YOUR HELP TO STAY HEALTHY RESPECT AND CHERISH AND HONOR AND FIGHT FOR YOUR HEALTH IT CAN'T BE BOUGHT YOU MUST EARN A HEALTHY BODY STAY TRUE STAY HEALTHY RESPECT YOUR BODY

Where is this clip from? I would like to listen to the rest of it.

Take care of your body. It is your first priority.

Our body is truly the only place we “live”. Too many realize this too late in life when they are sick and laying in a hospital bed or on medications when they should be living their best days with their loved ones.

Who is the speaker?

✨Your body needs your help to stay healthy. Respect and fight for your health—true wealth can’t be bought. Stay honest, stay healthy, and honor your body.

I don't like lifting or fighting or training while injured but... when I do I breathe: Ho-Kiung-Kyo-Ku before completing the lift. I don't even know what it means, and it hurt so bad, but I know its a kind of "gem," so I laughed.

That's beautiful

@TweetHelperBot, pls download