This advice will change your life ‼️

now this i feel. i think people want reasonably consistent challenges that are roughly at their skill level or higher (within reason). but it is also important to take breaks. balance is key. i think.

This sleep hack changed my life...

NAH EVERY ADVICE DEY CHANGE PESIN LIFE FOR HERE 🤨

Who s that guy?

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Stress has different levels.

Too much stress, will literally cause real diseases

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The reason you’re depressed is because your brain is screaming for a challenge and you’re not giving what it wants. The time is going to pass anyways You have nothing to lose and everything to gain.