This ancient breathing technique can make your sexual, creative and spiritual life much much better.

Sex se samadhi: I read this in Osho's one of the books called From Sex to Superconsciousness. Total recommended. Thanks for the kumbak, will try to improve my meditation focus.

Bhai ye tu ne kuch jyada hi kar li hai. Bas haddi hi rah gyi.

Bhai what's right way to inhale ? I heard somewhere that inhale should be like ur stomach should be filled not ur lungs like wen ever we see kids breathing it's always their stomach who's filled with oxygen not only lungs

@Gurpreet8413 Raise from your naval to throat - inhale Drop from throat to naval - exhale

Thanks for sharing hoping more ancient wisdom from you sir ❤️