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This circuit always looks different for us Sometimes we do it as an entire workout and sometimes we do it as a post workout finisher Try 30 reps each & tag your gym bestie!💪🏋‍♀️🔥

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The Gym Society

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19,280 просмотров • 8 месяцев назад •via X (Twitter)

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This is called a Barbell Complex. It is 5 reps of 5 exercises 5 times. It takes less than 15 minutes to do and it’s a great workout for your entire body.  When you are in a rush, give it a try !
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This is called a Barbell Complex. It is 5 reps of 5 exercises 5 times. It takes less than 15 minutes to do and it’s a great workout for your entire body.  When you are in a rush, give it a try !

Georges St-Pierre

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Because we love building a strong core🦋💫 — save and send this workout to your gym bestie so you can try it together🥰👯‍♀️. Get ready to feel the burn😅😈. - -
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Because we love building a strong core🦋💫 — save and send this workout to your gym bestie so you can try it together🥰👯‍♀️. Get ready to feel the burn😅😈. - -

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Got a workout in with the legend Tristyn Lee.. 😤 Asked him how many reps we going for? He smiled and said.. “to failure. 😈” Tag your workout partner to hit this with! 💪🏾
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Got a workout in with the legend Tristyn Lee.. 😤 Asked him how many reps we going for? He smiled and said.. “to failure. 😈” Tag your workout partner to hit this with! 💪🏾

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In as much as we give it our all , sometimes things are beyond us and there's little we can do. For that i sincerely apologise and I'm working hard to making sure such let downs never happen again in future.
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In as much as we give it our all , sometimes things are beyond us and there's little we can do. For that i sincerely apologise and I'm working hard to making sure such let downs never happen again in future.

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"So that means you two go to the gym together?" 🐯 Yeah, we do. 🐶 Sometimes. "What kind of workout equipment do you use? How do you train?" 🐯 Mostly my phone. Whenever we see a mirror like this, bro..take out the phone, strike a pose, snap a picture, post it on social media, then go straight home 😂 // phedddddd 😭 PERTHSANTA TALK WITH KATANYU #KATANYUTONIGHTxPerthSanta
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"So that means you two go to the gym together?" 🐯 Yeah, we do. 🐶 Sometimes. "What kind of workout equipment do you use? How do you train?" 🐯 Mostly my phone. Whenever we see a mirror like this, bro..take out the phone, strike a pose, snap a picture, post it on social media, then go straight home 😂 // phedddddd 😭 PERTHSANTA TALK WITH KATANYU #KATANYUTONIGHTxPerthSanta

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Greek Defense Minister Nikos Dendias: The homeland is in need, because there is a threat. And if sometimes we forget it, others are kind enough—as they did yesterday—to remind us of it. And to remind us of it expressis verbis, very clearly. They do not even imply it; they tell us directly. Since a threat exists, there is also a need. We must bring the Armed Forces to such a level that, as they do today, they can always operate as a deterrent.
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Greek Defense Minister Nikos Dendias: The homeland is in need, because there is a threat. And if sometimes we forget it, others are kind enough—as they did yesterday—to remind us of it. And to remind us of it expressis verbis, very clearly. They do not even imply it; they tell us directly. Since a threat exists, there is also a need. We must bring the Armed Forces to such a level that, as they do today, they can always operate as a deterrent.

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This man right here, he says it best. Yes, sometimes we get another dog. And we love them. But it doesn’t mean we forget you. We never forget. It’s love, but the love is different. Each one is different. I think they would want us to give our love to another. Sometimes certain things remind me of you. A similar looking dog, a word, a smell. Until we meet again. Do you ever get stopped in your tracks and something brings your old boy or old girl right back to the top of your mind?

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the entire 90 seconds is worth it. sorry for the feels in advance, but we need that exact feeling as a reminder sometimes.
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the entire 90 seconds is worth it. sorry for the feels in advance, but we need that exact feeling as a reminder sometimes.

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As an ARMY since 2018 I always watched RUN BTS and found it funny but now it feels different…if they're so comfortable betraying each other on-camera I wonder what must they do off-camera….do we really know them? 🫤
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As an ARMY since 2018 I always watched RUN BTS and found it funny but now it feels different…if they're so comfortable betraying each other on-camera I wonder what must they do off-camera….do we really know them? 🫤

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Being interviewed as an actor, is an art. It takes skill, sometimes training, and few people do it really well. This interview with Victoria Pedretti is the equivalent of crapping your bed. Definitely don't do it like her! And this was network news.
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Had a regular at the gym suggest some fast as possible to 25 reps on the 135 bench press as a finisher. He blasts through it super fast, but not bad I guess for my first try. Old man is always trying to learn 😅
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Let's be honest - everyone sometimes chews into nothing from time to time! We all sometimes do it! And Momma is not an exception! Have you ever wondered how it looks inside mouf of a T-Rex when he's doing it? Well, look at Momma then! Comm for Niklas SFX by DinoBellyLover66

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