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This Evri delivery driver needs to stop smoking the herb! Her paranoia is off the scale. She’s worried she might be “murd*red” by a Reform or Restore voter… 🤡

14,511 просмотров • 2 месяцев назад •via X (Twitter)

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The parentified daughter feels guilt almost constantly. This is because she’s been conditioned to believe: 1. It’s her role to never upset or disappoint anyone. 2. If someone is upset or disappointed, she is wrong or bad. 3. Other people’s needs come before her own. She’s a “good girl/person” when she does this. 4. Her own needs aren’t important. And if she were to believe they were important (and prioritize them)— she would be selfish. By her mid 20s or early 30s she’ll start to feel burnt out or checked out (dissociated.) She may also have an autoimmune disorder, chronic pain, or fatigue. All signs that the body has been stuck in fight or fight for too long. The parentified daughter has to unlearn her childhood. She has to give her younger self compassion for being her parent’s therapist, the person who calmed down her father, or took care of her siblings. She has to start healing by setting boundaries— and it will be tough! Her voice might shake. She will feel the guilt settle in her chest. But every time she says no, every time she rests, and every time she plans small time in her week just for her— she becomes the person her younger self needed. This month’s course in SelfHealers Circle is parentification. We’ll be hosting live workshops, exclusive content, and I’ll be doing a Q&A. Most importantly, members will have a safe space away from social media with people who “get it.” Join the waitlist here:

Dr. Nicole LePera

236,954 просмотров • 1 год назад