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This is a real world training session. Aside from leopard crawls, everything featured in this video was installed during this session. It’s not perfect, but it’s a solid starting point. Here we focus on: 1. Lateral leopard crawls (part of our warmup - trains the serratus anterior which is... show more

Missy Mitchell-McBeth

14,497 subscribers

242,605 views • 2 years ago •via X (Twitter)

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10 Comments

Scott Bennett2 years ago

That’s great stuff!!!

Missy Mitchell-McBeth2 years ago

Thanks Scott!

Ben Griffin2 years ago

Nice. It’s always nice to see raw stuff like this 👌

Missy Mitchell-McBeth2 years ago

Yeah it’s not polished yet but will get there

chilly2 years ago

These movements need to be implemented into every young training program, it might not be perfect now but this is what leads to excellence. Their performance over the years will only increase. Huge fan of all of this, great work. 🙏

OCHS Girls Lacrosse2 years ago

Thank you for sharing

Danny Schaechter 🏝️🏈🐾2 years ago

So many great things in here! Love it!!

LaErica2 years ago

Love all of this!

Andrews Athletic Training2 years ago

@dyches21

Coach Lawson2 years ago

@EpicUnitedVB

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Danish Foreign Minister Lars Løkke Rasmussen: The discussions focused on how to ensure long-term security in Greenland. And here, our perspectives continue to differ, I must say. The President has made his view clear, and we have a different position. It’s not resolved. We didn’t manage it. But, honestly speaking, I didn’t believe that was doable. We didn’t manage to change the American position. It’s clear that the President has this wish of conquering Greenland. We made it very, very clear that this is not in the interest of the Kingdom. For us, ideas that would not respect the territorial integrity of the Kingdom of Denmark and the right of self-determination of the Greenlandic people are, of course, totally unacceptable. Therefore, we still have a fundamental disagreement, but we also agree to disagree. We will, however, continue to talk. We have decided to form a high-level working group to explore whether we can find a common way forward. And we want to work closely with the U.S., but it must, of course, be a respectful kind of cooperation.

Danish Foreign Minister Lars Løkke Rasmussen: The discussions focused on how to ensure long-term security in Greenland. And here, our perspectives continue to differ, I must say. The President has made his view clear, and we have a different position. It’s not resolved. We didn’t manage it. But, honestly speaking, I didn’t believe that was doable. We didn’t manage to change the American position. It’s clear that the President has this wish of conquering Greenland. We made it very, very clear that this is not in the interest of the Kingdom. For us, ideas that would not respect the territorial integrity of the Kingdom of Denmark and the right of self-determination of the Greenlandic people are, of course, totally unacceptable. Therefore, we still have a fundamental disagreement, but we also agree to disagree. We will, however, continue to talk. We have decided to form a high-level working group to explore whether we can find a common way forward. And we want to work closely with the U.S., but it must, of course, be a respectful kind of cooperation.

Anton Gerashchenko

108,201 views • 6 months ago

Let’s be absolutely clear with the facts from today’s “march against the far right” which I attended from the start. 🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿 1. These were left-wing organisations from all over the UK. Every union under the sun was in attendance. National Education Union are definitely indoctrinating children within the teacher and school environment, just look at their presence today. It is very concerning. Watch what they teach your kids. They, as an education union, along with Unite the union: join a union, were also fighting over who got to be at the front of the march today, thanks to two lesbian powerhouses not having it. Comedy gold 😂 2. The second video shows over 100 coaches being used to bus in all these so-called “concerned citizens” on organised transport. They are all part of a left-wing narrative which just doesn’t work anymore, we see exactly what they are doing. That was the entire left-wing loony left in attendance. That’s it. That’s them. This is a major point! We have millions who know what’s right, and the left wing in this country is about to get the shock of their lives in the next elections, swept off the map. That was a panic march. They know it’s coming! 3. There was no working class at this march! Fact! It was all middle and upper class people who attend the usual Palestine marches and Palestine Action events. They hate the Union Jack flag and they hate the working class. This was a stunt by the well-organised unions to pretend the country is behind them which it is not. And that was clear as day to witness today. Also a clear panic march. 4. We don’t have much to worry about. These people are not in the real world. They are privileged and wealthy. And as I said, that’s the crowd, that’s them. They are in total fantasy land, and it’s now time for the adults to get back in charge. 5. Long live England 🏴󠁧󠁢󠁥󠁮󠁧󠁿✝️🇬🇧

Let’s be absolutely clear with the facts from today’s “march against the far right” which I attended from the start. 🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿 1. These were left-wing organisations from all over the UK. Every union under the sun was in attendance. National Education Union are definitely indoctrinating children within the teacher and school environment, just look at their presence today. It is very concerning. Watch what they teach your kids. They, as an education union, along with Unite the union: join a union, were also fighting over who got to be at the front of the march today, thanks to two lesbian powerhouses not having it. Comedy gold 😂 2. The second video shows over 100 coaches being used to bus in all these so-called “concerned citizens” on organised transport. They are all part of a left-wing narrative which just doesn’t work anymore, we see exactly what they are doing. That was the entire left-wing loony left in attendance. That’s it. That’s them. This is a major point! We have millions who know what’s right, and the left wing in this country is about to get the shock of their lives in the next elections, swept off the map. That was a panic march. They know it’s coming! 3. There was no working class at this march! Fact! It was all middle and upper class people who attend the usual Palestine marches and Palestine Action events. They hate the Union Jack flag and they hate the working class. This was a stunt by the well-organised unions to pretend the country is behind them which it is not. And that was clear as day to witness today. Also a clear panic march. 4. We don’t have much to worry about. These people are not in the real world. They are privileged and wealthy. And as I said, that’s the crowd, that’s them. They are in total fantasy land, and it’s now time for the adults to get back in charge. 5. Long live England 🏴󠁧󠁢󠁥󠁮󠁧󠁿✝️🇬🇧

Danny Tommo

84,224 views • 3 months ago

#WATCH | Spiritual leader Sadhguru Jaggi Vasudev says, "...It's a great pleasure to see that many of you are working towards organising yourself to protect and allow Sanatana to flourish. Sanatana is the only future for the world. The only universal approach to human well-being is Sanatana. This is the way the world will be in future but it's very important that we empower this and above all we present this to the world in the world understands and it's relevant to these generations. It's extremely important that Sanatana is not something to be preserved but to be nurtured and allowed to flourish to become a universal part of human existence. In this process protecting our Gaushalas, our gurukuls, our shrines is important. But the most important thing is to liberate the temples from government control and government clerks doing puja is not going to work. Unfortunately, this is happening in large parts of the country and I am sure you will work towards this and my absolute support and blessings are with you in the effort. The important thing is, we must liberate the Hindu temples. Hindu temples must be in the hands of Hindus and nobody else. This is very important..." (Video: Vishwa Shanti Sewa Charitable Trust)

#WATCH | Spiritual leader Sadhguru Jaggi Vasudev says, "...It's a great pleasure to see that many of you are working towards organising yourself to protect and allow Sanatana to flourish. Sanatana is the only future for the world. The only universal approach to human well-being is Sanatana. This is the way the world will be in future but it's very important that we empower this and above all we present this to the world in the world understands and it's relevant to these generations. It's extremely important that Sanatana is not something to be preserved but to be nurtured and allowed to flourish to become a universal part of human existence. In this process protecting our Gaushalas, our gurukuls, our shrines is important. But the most important thing is to liberate the temples from government control and government clerks doing puja is not going to work. Unfortunately, this is happening in large parts of the country and I am sure you will work towards this and my absolute support and blessings are with you in the effort. The important thing is, we must liberate the Hindu temples. Hindu temples must be in the hands of Hindus and nobody else. This is very important..." (Video: Vishwa Shanti Sewa Charitable Trust)

ANI

39,308 views • 1 year ago