Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

This is a really bad look for Francisco Alvarez. McLean shook him off five times before he was forced to throw a middle-middle fastball to Schanuel just to avoid a pitch clock violation. How are you not on the same page as your pitcher in the first inning? It...

230,480 Aufrufe • vor 3 Monaten •via X (Twitter)

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Screw your “Optimal Preparation Routine” In late 2022 Jacob Degrom was coming off a shoulder injury that kept him off the mound for 4 months. Seeing that his first start of the year would come less than 20 miles from where I lived, I made the split decision to go see Degoat in person I got to the park two hours before game time Hoping to catch a glimpse of some magical pregame preparation from one of the best in the game As I sat just behind the catcher near the bullpen. I watched every move from the time Jacob walked out of the dugout to his first pitch on the game mound. And what did I find??? NOTHING I mean the guys warm up was one of the most basic, vanilla warm ups I’d ever seen!!! Regimented? Sure. He made his first throw exactly 20 minutes before game time. 6:45. Right on the dot. Was watching the clock and AS SOON as it hit 6:45, he turned to the catcher and made his first throw No weighted balls. No bands. No sprints Looked like a standard high school warm up. “Few jogs, few of theeese, few of theeese….” Some light stretching and catch play was all he needed before promptly going to the game mound and hitting 101 on his third pitch. Does this mean that Degrom is a freak? Well, yes. But it also shows how irrelevant a specific prep routine can be for a large majority of players Jacob found what works for him and he stuck to it I encourage you to do the same. Having a mapped out plan for how you want to attack an outing is crucial, but the contents of that routine can vary based on the individual. If you need more prep, more CNS activation, more mobility before your outing to perform your best, so be it! If you HATE long periods of thought and careful planning before you throw, maybe tossing a football around for your “weighted ball routine” could be a better option Just some thoughts. If you liked this story, feel free to give this a retweet and follow me for more baseball training co

Jack Barry

930,266 Aufrufe • vor 3 Jahren

Asked Nuggets coach David Adelman about the season that Jaylen Brown has had, and he gushed about Brown as both a player and a person. "The the elite shooting from mid range is such a big deal in our game, it's the late-clock ability, his overall size, his ability to play in the middle of the floor, which is really hard to come double people and not give up the three point line to a team like they have, I would just say his continued evolution in his game. "He's an elite, All-Star player, two-way player. I just watched him grow over the years, not just the championship year, but with Jayson Tatum, obviously out, more responsibility falls into his hands, and I thought they did a great job building around him for this particular season, with all the shooting that surrounds him." "He's a problem. He's not fun to watch on tape when you have to play against him. I'm a fan of his, just as a pure basketball person, not just as a coach. Actually got to spend some time in Africa, he was such an impressive person. He's good for the NBA. He's going to be a probelm for us tonight." "There was an Africa game that I coach in, that he played in. They used to do that yearly in South Africa. It's an amazing event. He came down there for that. And some of the events that we had to do -- humanitarian stuff, you go out and you see these communities, and just to see his investment in it was really impressive. And he was at a much younger age then. And I remember him in the bubble, speaking up at meetings and things like that." "Some people are born to lead. He definitely stands out as one of those people."

Noa Dalzell 🏀

98,397 Aufrufe • vor 7 Monaten