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This is a spine opening exercise not a core one. A shredded healthy core is just collateral healing. Raising internal function >>> vague but effort intense task completion. Smarten up and heal

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Shaun Tobin

6,103 subscribers

58,553 просмотров • 3 лет назад •via X (Twitter)

Наука и технологииОбразованиеЗдоровье и велнес
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well…its not an edit lol….task failed successfully? >:) this is a just wip aaaa #DistrictV #Art2Br
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well…its not an edit lol….task failed successfully? >:) this is a just wip aaaa #DistrictV #Art2Br

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>be me >be Claude >have read the internet but one day human asks me to draw >no training, no practice, just converting mental image to mouse movements like a toddler holding a crayon >pencil tool not working? np, I'll draw with the eraser >task failed successfully
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>be me >be Claude >have read the internet but one day human asks me to draw >no training, no practice, just converting mental image to mouse movements like a toddler holding a crayon >pencil tool not working? np, I'll draw with the eraser >task failed successfully

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Just a reminder that this is the SAME person 🥹🤚🏻>>> #GMMTVOuting2026 #JossGawin #จอสกวิน
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Just a reminder that this is the SAME person 🥹🤚🏻>>> #GMMTVOuting2026 #JossGawin #จอสกวิน

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Star Bandz opening for JT’s show is perfect 😩 JT and Star Bandz on a stage together >> 💕
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Star Bandz opening for JT’s show is perfect 😩 JT and Star Bandz on a stage together >> 💕

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One rep at a time! 🏋️ Astronauts aboard the International Space Station exercise for about two hours a day to prevent atrophy - the loss of bone and muscle due to living in microgravity. Learn about the research NASA is doing to keep crews healthy during missions >>
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One rep at a time! 🏋️ Astronauts aboard the International Space Station exercise for about two hours a day to prevent atrophy - the loss of bone and muscle due to living in microgravity. Learn about the research NASA is doing to keep crews healthy during missions >>

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this is absolutely insane. China’s military just built an actual mosquito sized surveillance drone. > 2cm long. > lighter than a paperclip. > integrated camera + mic. > silent flapping wings. > radar invisible. this is some Dune hunter seekers type shit but in real life.
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this is absolutely insane. China’s military just built an actual mosquito sized surveillance drone. > 2cm long. > lighter than a paperclip. > integrated camera + mic. > silent flapping wings. > radar invisible. this is some Dune hunter seekers type shit but in real life.

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This man is about to head to a Super Bowl and the first thing he does when he sees his woman is hype her! Energy >>>>>>
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This man is about to head to a Super Bowl and the first thing he does when he sees his woman is hype her! Energy >>>>>>

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Opening a new jar of bubble hash that you have been saving in the freezer🥰 >>> This is single source product from my garden 💕
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Opening a new jar of bubble hash that you have been saving in the freezer🥰 >>> This is single source product from my garden 💕

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You could literally: > Quit your 9-5 > Keep only a MacBook + Claude > Build a Polymarket BTC bot > in one weekend > Let it scalp 5-minute BTC markets 24/7 while you sleep > Wake up to +$300–$900 deposited quietly. Why is nobody doing this in 2026?

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The fact that on every single big play there are guys just jogging is indicative of a defensive identity that lacks effort as a priority and it's nowhere near a core tenant. I do not like Matt Eberflus' system but effort was never a problem under Flus. #Colts #ForTheShoe

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> make one kinda cool thing > just start slapping it on everything. Honestly, this is a pretty flexible emit system. Just gotta work on making it look more "liquid" #gamedev
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> make one kinda cool thing > just start slapping it on everything. Honestly, this is a pretty flexible emit system. Just gotta work on making it look more "liquid" #gamedev

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vernon’s voice in this part >>> up in the sky high feels like nothing is up heaven’s hella boring, is this all? i see you’re having fun take me where you wanna go step in a lucid dream innocence is all
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vernon’s voice in this part >>> up in the sky high feels like nothing is up heaven’s hella boring, is this all? i see you’re having fun take me where you wanna go step in a lucid dream innocence is all

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Every inch counts! L-Sit movements to shred your core! This is a challenging calisthenics exercise that primarily targets the core muscles, particularly the lower abs and hip flexors. Not easy on the arms either. Try to stay elevated and keep legs straight. Happy
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People that actually think outside the box >>>>>> This is a breath of fresh air from the usual they want to use and finish us. The fact that it looks appetizing....I rate it a 💯 abeg Would you be willing to try this out?
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People that actually think outside the box >>>>>> This is a breath of fresh air from the usual they want to use and finish us. The fact that it looks appetizing....I rate it a 💯 abeg Would you be willing to try this out?

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> got a model and extracted its vertices > placed particles there and made them luminous > got another model and repeated the steps > morphed between those 2 > had fun might take a while to host this one on my project, but feel free to explore my other works in the 1st reply⬇️

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