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this is about starting any task. we spend so much time “prepping” before we begin. I do. learning and preparing matters, but past a point it just becomes a way to avoid the real thing. the truth is you learn fastest by doing, by getting something wrong and fixing...

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Ellani

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43,200 просмотров • 2 месяцев назад •via TikTok

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Sebastian’s message at the end of Saladino’s zoom call: “The one thing that is on my mind is that, the beginning of this Charles Bukowski poem that says, “Your life is your life.”, and like, “don’t let it go down into darkness and submission” or something. You only get this one life, I always feel like we gotta try, if possible — and I say if possible because I’m always aware that people are encountering massive, massive challenges, and are overcoming traumas and circumstances beyond their control, and the world is insane, there’s so many things and pressure, but, again, we only have this one life, and I think about that a lot. I just think, if there’s a way to just be kinder to yourself, and even if it’s about just being here today, putting in this work, and if you’ve done this a couple of years, great, and you’re gonna do it again or not, or you’re gonna try something else. Or even if you don’t feel 100%, be kinder to yourself. If the thing isn’t turning out to be what you’ve thought, be kinder to yourself. Just try to not let you beat yourself down or let this [points to phone] or anybody else just beat yourself down, because it’s so easy to do that. I would say that, that’s my big takeaway.” 📲 malo.stan | TikTok
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Sebastian’s message at the end of Saladino’s zoom call: “The one thing that is on my mind is that, the beginning of this Charles Bukowski poem that says, “Your life is your life.”, and like, “don’t let it go down into darkness and submission” or something. You only get this one life, I always feel like we gotta try, if possible — and I say if possible because I’m always aware that people are encountering massive, massive challenges, and are overcoming traumas and circumstances beyond their control, and the world is insane, there’s so many things and pressure, but, again, we only have this one life, and I think about that a lot. I just think, if there’s a way to just be kinder to yourself, and even if it’s about just being here today, putting in this work, and if you’ve done this a couple of years, great, and you’re gonna do it again or not, or you’re gonna try something else. Or even if you don’t feel 100%, be kinder to yourself. If the thing isn’t turning out to be what you’ve thought, be kinder to yourself. Just try to not let you beat yourself down or let this [points to phone] or anybody else just beat yourself down, because it’s so easy to do that. I would say that, that’s my big takeaway.” 📲 malo.stan | TikTok

Sebastian Stan Archive

12,050 просмотров • 6 месяцев назад

Elon Musk: You can also ask Grok about anything you see on the platform. You just press the Grok icon on any X post and it'll analyze it for you and research it as much as you want So you can basically have, just by tapping the Grok icon, you can assess whether that post is the truth, the whole truth, or nothing but the truth, or whether there's something supplemental or needs to be explained I think we've made a lot of progress towards freedom of speech and people being able to tell whether something is false or not false or propaganda. The recent update to Grok it's actually very good at piercing through propaganda And then we use that latest version of Grok to create Grokipedia, which I think is a much more, it's not just, I think, more neutral and more accurate than Wikipedia, but it actually has a lot more information than a Wikipedia page
1:06

Elon Musk: You can also ask Grok about anything you see on the platform. You just press the Grok icon on any X post and it'll analyze it for you and research it as much as you want So you can basically have, just by tapping the Grok icon, you can assess whether that post is the truth, the whole truth, or nothing but the truth, or whether there's something supplemental or needs to be explained I think we've made a lot of progress towards freedom of speech and people being able to tell whether something is false or not false or propaganda. The recent update to Grok it's actually very good at piercing through propaganda And then we use that latest version of Grok to create Grokipedia, which I think is a much more, it's not just, I think, more neutral and more accurate than Wikipedia, but it actually has a lot more information than a Wikipedia page

X Freeze

22,376,436 просмотров • 1 год назад

Yunjin talked about the significance of slowness in a world that moves so fast & virtue of patience ❤️‍🩹 “What I've been thinking about lately is the importance of being deliberately slow about things and allowing yourself a pocket of time in your day to not be rushed by anyone or anything, not even yourself. When we had our show in Shizuoka, we got on, we took the train there, the Shinkansen, instead of taking a flight like we would normally and it was really really nice because we were allotted an amount of time in our day to basically just sit with ourselves. You know, that's what I love about being on a plane or just in any vehicle, because you are not driving it or you could be driving it, but you can’t travel in a split second. There's time. There's a time of arrival that you can't control and you just kind of have to wait and sit with yourself. But I feel this need to be on airplane mode when I do have those opportunities to be off my phone and just, like, disconnected from the world, but also not disconnected from the world. You know what I mean? Like, when you're on a plane, you're still part of the world. You're just, like, not on the stratosphere, like, physically. And it kind of like, forces you to be, like. To, like, separate yourself for a second, like a couple hours or a couple days, if you're like a layover or something. I found myself looking out the window of the train and just, like, enjoying myself. Because everything is so fast, and I think everything. Ever since then, I've been deliberately, like, making an effort to do one thing very slowly, and it's very nice. It’s good. It's a good way to kind of put your feet back on the ground and remind yourself that not everything has to be you know, it's okay to take a breather and just wait. It's a virtue. Patience is a virtue, you know, but it's also virtue to enjoy it and gift yourself that time. It's kind of rebellious in a way, because no one can take that right from you. To do something with less urgency when everybody around you is like, of course, if it's an urgent manner, you should or urgent matter, you should do things accordingly but, you know, if it's like you don't need to wash your hair, like, in three minutes. Like, you can take your time to really think about. You know, sometimes we just live on. Autopilot so much, I think it's important to remind ourselves we're not AI.”
4:39

Yunjin talked about the significance of slowness in a world that moves so fast & virtue of patience ❤️‍🩹 “What I've been thinking about lately is the importance of being deliberately slow about things and allowing yourself a pocket of time in your day to not be rushed by anyone or anything, not even yourself. When we had our show in Shizuoka, we got on, we took the train there, the Shinkansen, instead of taking a flight like we would normally and it was really really nice because we were allotted an amount of time in our day to basically just sit with ourselves. You know, that's what I love about being on a plane or just in any vehicle, because you are not driving it or you could be driving it, but you can’t travel in a split second. There's time. There's a time of arrival that you can't control and you just kind of have to wait and sit with yourself. But I feel this need to be on airplane mode when I do have those opportunities to be off my phone and just, like, disconnected from the world, but also not disconnected from the world. You know what I mean? Like, when you're on a plane, you're still part of the world. You're just, like, not on the stratosphere, like, physically. And it kind of like, forces you to be, like. To, like, separate yourself for a second, like a couple hours or a couple days, if you're like a layover or something. I found myself looking out the window of the train and just, like, enjoying myself. Because everything is so fast, and I think everything. Ever since then, I've been deliberately, like, making an effort to do one thing very slowly, and it's very nice. It’s good. It's a good way to kind of put your feet back on the ground and remind yourself that not everything has to be you know, it's okay to take a breather and just wait. It's a virtue. Patience is a virtue, you know, but it's also virtue to enjoy it and gift yourself that time. It's kind of rebellious in a way, because no one can take that right from you. To do something with less urgency when everybody around you is like, of course, if it's an urgent manner, you should or urgent matter, you should do things accordingly but, you know, if it's like you don't need to wash your hair, like, in three minutes. Like, you can take your time to really think about. You know, sometimes we just live on. Autopilot so much, I think it's important to remind ourselves we're not AI.”

nat ☆彡 YUNJIN DAY

22,883 просмотров • 3 месяцев назад

DoorDash CEO Tony Xu says every single person at the company still does deliveries to this day, because there are 20 things that can go wrong bringing you a burrito and no way to learn them from behind a desk. "That is the DoorDash problem set, for better and for worse. I remember when we started DoorDash, I remember decomposing that there's almost like 20 mini systems, many little processes. If you imagine a checklist of just bringing you a burrito, there's 20 little things that you have to get right, because if anything goes wrong, you'd actually need to fix it." "And there's no way that you would know about this unless you actually did the deliveries yourself. This is exactly why, to this day, we still have everyone in the company dash, which is our way of saying doing deliveries. We still all do deliveries." "Because until you actually get into the physical world, until you find yourself stuck in the wrong elevator, or the wrong lobby to try to get upstairs to deliver something, until you get to the wrong alleyway for parking, until you get to the wrong place because you realize food gets made sometimes in three different stations inside a restaurant, until you actually experience those things, it's very difficult to a priori just intellectualize that and know about it."
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DoorDash CEO Tony Xu says every single person at the company still does deliveries to this day, because there are 20 things that can go wrong bringing you a burrito and no way to learn them from behind a desk. "That is the DoorDash problem set, for better and for worse. I remember when we started DoorDash, I remember decomposing that there's almost like 20 mini systems, many little processes. If you imagine a checklist of just bringing you a burrito, there's 20 little things that you have to get right, because if anything goes wrong, you'd actually need to fix it." "And there's no way that you would know about this unless you actually did the deliveries yourself. This is exactly why, to this day, we still have everyone in the company dash, which is our way of saying doing deliveries. We still all do deliveries." "Because until you actually get into the physical world, until you find yourself stuck in the wrong elevator, or the wrong lobby to try to get upstairs to deliver something, until you get to the wrong alleyway for parking, until you get to the wrong place because you realize food gets made sometimes in three different stations inside a restaurant, until you actually experience those things, it's very difficult to a priori just intellectualize that and know about it."

Fireside Alpha

33,966 просмотров • 3 месяцев назад

My advice to people: Shut the social media off. Not forever — just give yourself a break. An hour is fine. Two hours, okay. Eight hours is too much and you know it. -Read a book. -Watch a YouTube lecture. -Do something that actually fills you up. And here's the other thing, doubting yourself and feeling pressure is normal. Take a breath. It doesn't mean something is wrong with you. But you have to manifest and get yourself into the right mindset. Read about positive actualization. Think big. Do it consistently and over time things start to shift in ways that surprise you. The first person you have to believe in is yourself and when you start projecting that confidence it becomes habitual. That's when everything changes.
0:39

My advice to people: Shut the social media off. Not forever — just give yourself a break. An hour is fine. Two hours, okay. Eight hours is too much and you know it. -Read a book. -Watch a YouTube lecture. -Do something that actually fills you up. And here's the other thing, doubting yourself and feeling pressure is normal. Take a breath. It doesn't mean something is wrong with you. But you have to manifest and get yourself into the right mindset. Read about positive actualization. Think big. Do it consistently and over time things start to shift in ways that surprise you. The first person you have to believe in is yourself and when you start projecting that confidence it becomes habitual. That's when everything changes.

Anthony Scaramucci

40,831 просмотров • 5 месяцев назад

But y’all mad we chose the bear…🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️ so if none of the men stepped forward cause they scared whst the fuck you think women feel. Gonna choose bear every time. Yooooo and these comments 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️yall just be telling on yourself. saying “NOT EVERY MAN” is not a flex instead of getting offended ask yourself why we feel that way. Take your fucking ego out of it. And you g you don’t get it ask your daughters or sisters or mothers ask the women in your life. Or have yall made them to scare to tell you the truth?
1:30

But y’all mad we chose the bear…🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️ so if none of the men stepped forward cause they scared whst the fuck you think women feel. Gonna choose bear every time. Yooooo and these comments 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️yall just be telling on yourself. saying “NOT EVERY MAN” is not a flex instead of getting offended ask yourself why we feel that way. Take your fucking ego out of it. And you g you don’t get it ask your daughters or sisters or mothers ask the women in your life. Or have yall made them to scare to tell you the truth?

Leslie Jones 🦋

506,548 просмотров • 2 лет назад

When we are in meetings, we use a tool for what we call "dotting." It allows everyone to convey what they are seeing and how each person is behaving in real time. You can look at a screen and see, in color, how people are seeing each other. You see who thinks something is the most arrogant thing, or the stupidest thing, or that you aren't being considerate. When you see that visualization in real time, you are forced to ask yourself: How do I know that I’m seeing it the right way? How do I know that I’m not the wrong one? You realize you are just one of those dots in that line and in that grid. It causes you to go above yourself and provides perspective. Once you see how everyone else is seeing the situation, it raises a fundamental question: Together, how do we know what’s best? Just because an idea is in your head doesn’t mean it’s best. To make the right decisions, we have to look past our own individual assumptions and work together to find the truth.
2:32

When we are in meetings, we use a tool for what we call "dotting." It allows everyone to convey what they are seeing and how each person is behaving in real time. You can look at a screen and see, in color, how people are seeing each other. You see who thinks something is the most arrogant thing, or the stupidest thing, or that you aren't being considerate. When you see that visualization in real time, you are forced to ask yourself: How do I know that I’m seeing it the right way? How do I know that I’m not the wrong one? You realize you are just one of those dots in that line and in that grid. It causes you to go above yourself and provides perspective. Once you see how everyone else is seeing the situation, it raises a fundamental question: Together, how do we know what’s best? Just because an idea is in your head doesn’t mean it’s best. To make the right decisions, we have to look past our own individual assumptions and work together to find the truth.

Ray Dalio

90,795 просмотров • 1 месяц назад

Whitney Webb "It sucks to find out that the mob runs the world... [so] do you want to say, screw you guys, we're going to... get off your... slave plantation?... [because] we can't really keep losing money and rights without being so deep in a hole that we can't... climb out" This clip of Webb (Whitney Webb), a contributing editor of Unlimited Hangout and author of One Nation Under Blackmail, is taken from an interview with Peter McCormack (The Peter McCormack Show) posted to YouTube on September 4, 2025. -----------------Partial transcription of clip-------------- "It's not just about burning it down, it's about putting something better in its place. Of course. And so I think the solutions there, you know, some people are like, oh, Whitney, your work is so demoralizing. Well, I'm like, yeah, it sucks to find out that the mob runs the world, you know, but the question is, or do you just want to let them keep running it because it bums you out, or do you want to say, screw you guys, we're going to build something else and get off your, you know, slave plantation? "And I am in the group of, I would like to build something else. I have three kids. I do not want them living in a world run by the mob. So what are you going to do about it? I mean, it starts locally, it starts with your community, because that's where we can actually affect change. Voting for left or right, blue or red. I mean, it's just this ping pong thing where nothing fundamental is changing. "And so to affect that change, we have to do it ourselves. And you think this would be a core American value? Individualism, individual responsibility. But a lot of people just don't care. And so, you know, that sucks. But I think those of us that do care need, to take steps to be as independent from the system as possible. Because every so often, this predator class, they do wealth transfers or they orchestrate and manufacture events and they make a big grab, not just for our money, but for our rights. And we're at the point where we can't really keep losing money and rights without being so deep in a hole that we can't climb ourself out. Can't climb out. "So what, what should we do before that happens? There is an important window of time to do something about it in our local community and for our families and our friends and our neighbors. And we have to do something because if we don't and that thing happens. Oh, well, I watched all these podcasts and learned about how corrupt everything is. But, you know, and I think they spend a lot of time trying to keep us distracted on all sorts of things and sucked into things that don't matter. So that we just don't give them the finger, basically. And that's what we really need to do."
2:12

Whitney Webb "It sucks to find out that the mob runs the world... [so] do you want to say, screw you guys, we're going to... get off your... slave plantation?... [because] we can't really keep losing money and rights without being so deep in a hole that we can't... climb out" This clip of Webb (Whitney Webb), a contributing editor of Unlimited Hangout and author of One Nation Under Blackmail, is taken from an interview with Peter McCormack (The Peter McCormack Show) posted to YouTube on September 4, 2025. -----------------Partial transcription of clip-------------- "It's not just about burning it down, it's about putting something better in its place. Of course. And so I think the solutions there, you know, some people are like, oh, Whitney, your work is so demoralizing. Well, I'm like, yeah, it sucks to find out that the mob runs the world, you know, but the question is, or do you just want to let them keep running it because it bums you out, or do you want to say, screw you guys, we're going to build something else and get off your, you know, slave plantation? "And I am in the group of, I would like to build something else. I have three kids. I do not want them living in a world run by the mob. So what are you going to do about it? I mean, it starts locally, it starts with your community, because that's where we can actually affect change. Voting for left or right, blue or red. I mean, it's just this ping pong thing where nothing fundamental is changing. "And so to affect that change, we have to do it ourselves. And you think this would be a core American value? Individualism, individual responsibility. But a lot of people just don't care. And so, you know, that sucks. But I think those of us that do care need, to take steps to be as independent from the system as possible. Because every so often, this predator class, they do wealth transfers or they orchestrate and manufacture events and they make a big grab, not just for our money, but for our rights. And we're at the point where we can't really keep losing money and rights without being so deep in a hole that we can't climb ourself out. Can't climb out. "So what, what should we do before that happens? There is an important window of time to do something about it in our local community and for our families and our friends and our neighbors. And we have to do something because if we don't and that thing happens. Oh, well, I watched all these podcasts and learned about how corrupt everything is. But, you know, and I think they spend a lot of time trying to keep us distracted on all sorts of things and sucked into things that don't matter. So that we just don't give them the finger, basically. And that's what we really need to do."

Sense Receptor

46,951 просмотров • 1 год назад

"Courage is far shorter in supply than genius." - Peter Thiel "One of the challenges in writing a book about entrepreneurship or teaching a class on this is that there is sort of no formula. And I think science always starts with a number two. It starts with experiments you can repeat, things you can do over and over again. But there's sort of a sense in which every moment in the history of business, every moment in the history of technology happens only once. The next Mark Zuckerberg will not be starting a social networking company. The next Larry Page will not start a search engine. The next Bill Gates will not be starting an operating system. And so if you are trying to copy these people, you're in some sense not learning from them. And so I think one of the really big challenges in teaching or writing about entrepreneurship is what can you say about being an entrepreneur at all when the key thing is always to do something new, different, that's not precisely been done before. And so the point of departure I start with in Zero to One is a somewhat indirect approach by asking a series of contrarian questions. The business question is, what great company is nobody starting? The more intellectual version of this question is, tell me something true that very few people agree with you on. And this is a fantastic interview question. It turns out to be quite a hard question, even when people can read on the internet that you ask of everybody who comes in the door, it still is a hard question. It's one of those unusual questions where if you know it's on the test, it's still hard. And it's hard not just because we sort of think that new things require brilliance or something like that, but because it's socially difficult. If I ask you that question, if you tell me something like the education system is screwed up or our political system doesn't work very well, those are true answers, but they're not actually good answers because all of us already know them to be true. The good answers are ones that are somehow uncomfortable that the person interviewing you does not actually want to hear. And I think we live in this world where courage is in far shorter supply than genius. And so it is sort of this, it is in a sense this problem of political correctness properly understood, is this very deep, very, very broad sort of a problem."
2:28

"Courage is far shorter in supply than genius." - Peter Thiel "One of the challenges in writing a book about entrepreneurship or teaching a class on this is that there is sort of no formula. And I think science always starts with a number two. It starts with experiments you can repeat, things you can do over and over again. But there's sort of a sense in which every moment in the history of business, every moment in the history of technology happens only once. The next Mark Zuckerberg will not be starting a social networking company. The next Larry Page will not start a search engine. The next Bill Gates will not be starting an operating system. And so if you are trying to copy these people, you're in some sense not learning from them. And so I think one of the really big challenges in teaching or writing about entrepreneurship is what can you say about being an entrepreneur at all when the key thing is always to do something new, different, that's not precisely been done before. And so the point of departure I start with in Zero to One is a somewhat indirect approach by asking a series of contrarian questions. The business question is, what great company is nobody starting? The more intellectual version of this question is, tell me something true that very few people agree with you on. And this is a fantastic interview question. It turns out to be quite a hard question, even when people can read on the internet that you ask of everybody who comes in the door, it still is a hard question. It's one of those unusual questions where if you know it's on the test, it's still hard. And it's hard not just because we sort of think that new things require brilliance or something like that, but because it's socially difficult. If I ask you that question, if you tell me something like the education system is screwed up or our political system doesn't work very well, those are true answers, but they're not actually good answers because all of us already know them to be true. The good answers are ones that are somehow uncomfortable that the person interviewing you does not actually want to hear. And I think we live in this world where courage is in far shorter supply than genius. And so it is sort of this, it is in a sense this problem of political correctness properly understood, is this very deep, very, very broad sort of a problem."

Founder Mode

12,339 просмотров • 9 месяцев назад

Bear Bronson tells us the process of getting signed by TNA “I was just doing what I was doing and you learn in wrestling to, if you hear rumblings of something, you just take it with a grain of salt and you don’t get over excited about things. ‘Cause I can’t tell you how many times I’ve heard something and it’s never happened. So you get your hopes up, you get your hopes up and it just doesn’t happen. You learn over time, okay, if you hear something cool, you’re just, ‘Cool, that sounds cool. But if it happens, cool.’”
6:18

Bear Bronson tells us the process of getting signed by TNA “I was just doing what I was doing and you learn in wrestling to, if you hear rumblings of something, you just take it with a grain of salt and you don’t get over excited about things. ‘Cause I can’t tell you how many times I’ve heard something and it’s never happened. So you get your hopes up, you get your hopes up and it just doesn’t happen. You learn over time, okay, if you hear something cool, you’re just, ‘Cool, that sounds cool. But if it happens, cool.’”

Fightful Wrestling

17,863 просмотров • 7 месяцев назад

ELON: GROK IS THE BEST ASSISTANT TO FIGHT PROPAGANDA “You just press the Grok icon on any 𝕏 post and it will analyze it for you and research it as much as you want. So, just by tapping the Grok icon, you can assess whether that post is the truth, nothing but the truth, or whether there's something supplemental that needs to be explained. So, I think we've made a lot of progress towards freedom of speech and people being able to tell whether something is false or not false, or propaganda. The recent update to Grok is actually, I think, very good at piercing through propaganda. And then, we used that latest version of Grok to create Grokipedia. It's not just, I think, more neutral and more accurate than Wikipedia, but it actually has a lot more information than a Wikipedia page.” Source: All-In Podcast The All-In Podcast, October 31, 2025
0:49

ELON: GROK IS THE BEST ASSISTANT TO FIGHT PROPAGANDA “You just press the Grok icon on any 𝕏 post and it will analyze it for you and research it as much as you want. So, just by tapping the Grok icon, you can assess whether that post is the truth, nothing but the truth, or whether there's something supplemental that needs to be explained. So, I think we've made a lot of progress towards freedom of speech and people being able to tell whether something is false or not false, or propaganda. The recent update to Grok is actually, I think, very good at piercing through propaganda. And then, we used that latest version of Grok to create Grokipedia. It's not just, I think, more neutral and more accurate than Wikipedia, but it actually has a lot more information than a Wikipedia page.” Source: All-In Podcast The All-In Podcast, October 31, 2025

Mario Nawfal

1,641,370 просмотров • 1 год назад

🐿 It seems pretty hard to instantly make yourself feel better when you’re in a bad mood. I also have a lot of days when I’m feeling down, days that are tough, or days when my thoughts are overwhelming. Even on days filled with good things, or during periods when lots of nice things are happening, my mood can still dip sometimes. So don’t think it’s too strange or that something’s wrong with you. When you’re feeling bad, just acknowledge it: “Ah, I’m in a bad mood right now.” There are all kinds of reasons why that can happen. Honestly, sometimes there’s a real reason.. something genuinely upsetting happened to you, or you’re anxious about something. Life is full of those moments. You might feel bad because you feel sorry toward someone, or because you did something wrong, or because something made you really angry. There are so many possible reasons. I think the most important thing when you’re in a bad mood is recognizing it. Like, “I’m in a bad mood because of this specific thing, and it’s making me angry.” But sometimes you realize, “Honestly, this isn’t even something I should be this upset about, yet I am.. and if I lash out at others, it’ll seem weird.” In those moments, being aware of your own state is crucial. You have to tell yourself, “Right now I’m really angry and sensitive. If anyone touches a nerve, I might explode.” You can either carefully avoid people, or give them a heads-up in advance. It feels necessary to do that kind of prep work.. like nicely letting others know, “I’m in a bad mood today, so I think I should be alone,” or “I might end up hurting the people around me without meaning to.” If you have no choice but to meet people, you can say something like, “I had something upsetting happen today, and I don’t want it to affect you. I’m a bit down compared to usual, so I’d appreciate it if you could understand.” Having the courage to communicate that is a really valuable effort. No matter how close someone is to you, or how often you see them every day, emotions turn into attitude in the moment. If a sensitive version of yourself ends up being sharp with someone you care about, or if someone treats you differently than usual for something you didn’t even do, even the kindest and closest people will feel hurt. So when you’re in a bad mood, it’s better to be extra mindful of how you affect those around you. If you can’t make yourself feel better right away, at least try not to hurt the people who are precious to you and close to you. That’s the best way to avoid regret tomorrow or the day after. It’s really difficult, though. It’s genuinely hard, and I still don’t do it well sometimes. But someone asked earlier how to feel better when you’re in a bad mood, so I ended up sharing all this. I still find it difficult myself. That said, being able to apologize properly after some time has passed is also a huge act of courage. Since we’re only human, these situations can happen. When they do, it’s good to talk it out honestly: “I’m sorry about earlier. I was like that because of something, but actually it wasn’t what I thought. I’m sorry.” Of course, if the person involved is the direct reason for your bad mood, then it’s something you should resolve through good conversation.. clearly expressing your feelings. This isn’t about becoming foolish, dumb, or overly naïve. It’s actually about becoming smarter and wiser. That’s what I think.
5:09

🐿 It seems pretty hard to instantly make yourself feel better when you’re in a bad mood. I also have a lot of days when I’m feeling down, days that are tough, or days when my thoughts are overwhelming. Even on days filled with good things, or during periods when lots of nice things are happening, my mood can still dip sometimes. So don’t think it’s too strange or that something’s wrong with you. When you’re feeling bad, just acknowledge it: “Ah, I’m in a bad mood right now.” There are all kinds of reasons why that can happen. Honestly, sometimes there’s a real reason.. something genuinely upsetting happened to you, or you’re anxious about something. Life is full of those moments. You might feel bad because you feel sorry toward someone, or because you did something wrong, or because something made you really angry. There are so many possible reasons. I think the most important thing when you’re in a bad mood is recognizing it. Like, “I’m in a bad mood because of this specific thing, and it’s making me angry.” But sometimes you realize, “Honestly, this isn’t even something I should be this upset about, yet I am.. and if I lash out at others, it’ll seem weird.” In those moments, being aware of your own state is crucial. You have to tell yourself, “Right now I’m really angry and sensitive. If anyone touches a nerve, I might explode.” You can either carefully avoid people, or give them a heads-up in advance. It feels necessary to do that kind of prep work.. like nicely letting others know, “I’m in a bad mood today, so I think I should be alone,” or “I might end up hurting the people around me without meaning to.” If you have no choice but to meet people, you can say something like, “I had something upsetting happen today, and I don’t want it to affect you. I’m a bit down compared to usual, so I’d appreciate it if you could understand.” Having the courage to communicate that is a really valuable effort. No matter how close someone is to you, or how often you see them every day, emotions turn into attitude in the moment. If a sensitive version of yourself ends up being sharp with someone you care about, or if someone treats you differently than usual for something you didn’t even do, even the kindest and closest people will feel hurt. So when you’re in a bad mood, it’s better to be extra mindful of how you affect those around you. If you can’t make yourself feel better right away, at least try not to hurt the people who are precious to you and close to you. That’s the best way to avoid regret tomorrow or the day after. It’s really difficult, though. It’s genuinely hard, and I still don’t do it well sometimes. But someone asked earlier how to feel better when you’re in a bad mood, so I ended up sharing all this. I still find it difficult myself. That said, being able to apologize properly after some time has passed is also a huge act of courage. Since we’re only human, these situations can happen. When they do, it’s good to talk it out honestly: “I’m sorry about earlier. I was like that because of something, but actually it wasn’t what I thought. I’m sorry.” Of course, if the person involved is the direct reason for your bad mood, then it’s something you should resolve through good conversation.. clearly expressing your feelings. This isn’t about becoming foolish, dumb, or overly naïve. It’s actually about becoming smarter and wiser. That’s what I think.

—͟͞͞★ ᒍ𝕠𝕠ꪦ𝐠ꫜ𝒶ოı ★

12,870 просмотров • 4 месяцев назад

⭐️: What am I into these days? These days? These days, I kind of just… I think I’m living in a sort of "no‑thoughts" state. I don’t really have emotional ups and downs, just… I'm calm. I kind of, I don’t really know my feelings these days. It’s not like my emotions are going up and down a lot or anything, but then, when I met a friend of mine and we talked I realized I actually have more worries than I thought. But I also wonder if I just didn’t have the space to talk about them. So, on one hand... I don’t know if I have a lot of worries or if I just don’t have thoughts. With work, work is busy too but sometimes I even wonder if I’m actually busy. Because when you do so many schedules… you don’t really feel it. Like, maybe I am really busy but I just can’t feel it. No, It’s not a slump. It’s pretty far from a slump. A slump is when work doesn’t go well and doing things feels hard, but I’m not like that. When I work, it’s fun and exciting, I just don’t really have emotional highs and lows. So I wonder if maybe this is actually a good thing?That’s how it is. I don’t think you need to worry about this, but actually, I did have a lot of worries and concerns… I just didn’t realize I was worrying about them? Yeah. "Maybe it’s because you haven’t had much time to take care of yourself?" No, but I think I’m actually the type who takes care of myself pretty well. Ah, recently I’ve been going to the sauna alone pretty often and I’ve had some time to think while doing that. No, wait thinking about it, even when I go to the sauna I just sit there without thinking. I think I just space out. I wonder if it’s because I’ve gotten used to this work now. "Maybe your brain just wants to rest." That also feels right. No but, compared to before being thoughtless/empty-minded actually seems better, compared to when I had so many thoughts I couldn’t sleep. Now I sleep with my legs stretched out (idiom, it means to sleep comfortably), yes. Maybe it’s because things feel stable, yes. My relationship with the members is really good and I feel a lot of satisfaction with the work I do, and since ATINY always show me support so strongly by my side, somehow I wonder if that’s why I don’t have emotional highs and lows. #SEONGHWA #성화
5:05

⭐️: What am I into these days? These days? These days, I kind of just… I think I’m living in a sort of "no‑thoughts" state. I don’t really have emotional ups and downs, just… I'm calm. I kind of, I don’t really know my feelings these days. It’s not like my emotions are going up and down a lot or anything, but then, when I met a friend of mine and we talked I realized I actually have more worries than I thought. But I also wonder if I just didn’t have the space to talk about them. So, on one hand... I don’t know if I have a lot of worries or if I just don’t have thoughts. With work, work is busy too but sometimes I even wonder if I’m actually busy. Because when you do so many schedules… you don’t really feel it. Like, maybe I am really busy but I just can’t feel it. No, It’s not a slump. It’s pretty far from a slump. A slump is when work doesn’t go well and doing things feels hard, but I’m not like that. When I work, it’s fun and exciting, I just don’t really have emotional highs and lows. So I wonder if maybe this is actually a good thing?That’s how it is. I don’t think you need to worry about this, but actually, I did have a lot of worries and concerns… I just didn’t realize I was worrying about them? Yeah. "Maybe it’s because you haven’t had much time to take care of yourself?" No, but I think I’m actually the type who takes care of myself pretty well. Ah, recently I’ve been going to the sauna alone pretty often and I’ve had some time to think while doing that. No, wait thinking about it, even when I go to the sauna I just sit there without thinking. I think I just space out. I wonder if it’s because I’ve gotten used to this work now. "Maybe your brain just wants to rest." That also feels right. No but, compared to before being thoughtless/empty-minded actually seems better, compared to when I had so many thoughts I couldn’t sleep. Now I sleep with my legs stretched out (idiom, it means to sleep comfortably), yes. Maybe it’s because things feel stable, yes. My relationship with the members is really good and I feel a lot of satisfaction with the work I do, and since ATINY always show me support so strongly by my side, somehow I wonder if that’s why I don’t have emotional highs and lows. #SEONGHWA #성화

Everything Seonghwa

91,617 просмотров • 7 месяцев назад

Fantasy Isn't A To-Do List Not every fantasy is a plan. Sometimes your brain enjoys something in imagination that you would never actually want in real life, and that does not automatically mean something is wrong with you. Fantasy, desire, and behavior can overlap, but they are not the same thing. The better question is not always “Should I do this?” Sometimes the better question is “What does this fantasy give me?” Maybe it is power, surrender, novelty, attention, freedom, or just a weird little movie your brain wanted to play.
4:51

Fantasy Isn't A To-Do List Not every fantasy is a plan. Sometimes your brain enjoys something in imagination that you would never actually want in real life, and that does not automatically mean something is wrong with you. Fantasy, desire, and behavior can overlap, but they are not the same thing. The better question is not always “Should I do this?” Sometimes the better question is “What does this fantasy give me?” Maybe it is power, surrender, novelty, attention, freedom, or just a weird little movie your brain wanted to play.

Kate Shelor

39,248 просмотров • 4 месяцев назад

Phuwin thanking Pond… They really managed to make me cry. #MeAndTheeSeriesFinalEP 🐼: Speaking from the bottom of my heart, at first… 🐻: Tell it. Can you tell it? I really want to know too. 🐼: You already know, but we’ve never talked about this. Normally, I don’t know if you notice, but there’s usually a kind of psychological pressure at work. When we work as a pair, I think other pairs understand this too, during a series shoot, it’s the period when you and your partner, me and you, like… become the most prone to tension. 🐻: That’s understandable. 🐼: Or to having conflicts more easily. Because it’s a time when we see each other almost every day, all the time, basically 24 hours a day, from six in the morning until ten at night, seven days a week. So before starting to film this series, I’ll be honest: I was scared. 🐻: I was really scared too, honestly. 🐼: I was very afraid that something would go wrong and that we’d end up having conflicts again. Because before that, everything had been going so well. It took a long time for us to reach this level of chemistry and closeness. And I was really happy that, during the filming, that didn’t happen. Or maybe this is just my perspective, but I felt that… thank you, truly thank you, for all the moments when I might have been stubborn or unreasonable at work or in any situation, and yet we were still able to move forward and maintain such a good relationship, from before until now. Thank you so much.
1:57

Phuwin thanking Pond… They really managed to make me cry. #MeAndTheeSeriesFinalEP 🐼: Speaking from the bottom of my heart, at first… 🐻: Tell it. Can you tell it? I really want to know too. 🐼: You already know, but we’ve never talked about this. Normally, I don’t know if you notice, but there’s usually a kind of psychological pressure at work. When we work as a pair, I think other pairs understand this too, during a series shoot, it’s the period when you and your partner, me and you, like… become the most prone to tension. 🐻: That’s understandable. 🐼: Or to having conflicts more easily. Because it’s a time when we see each other almost every day, all the time, basically 24 hours a day, from six in the morning until ten at night, seven days a week. So before starting to film this series, I’ll be honest: I was scared. 🐻: I was really scared too, honestly. 🐼: I was very afraid that something would go wrong and that we’d end up having conflicts again. Because before that, everything had been going so well. It took a long time for us to reach this level of chemistry and closeness. And I was really happy that, during the filming, that didn’t happen. Or maybe this is just my perspective, but I felt that… thank you, truly thank you, for all the moments when I might have been stubborn or unreasonable at work or in any situation, and yet we were still able to move forward and maintain such a good relationship, from before until now. Thank you so much.

Narawins 🇧🇷

43,382 просмотров • 10 месяцев назад

🐶 By saying this on a live stream that so many fans are watching, I’m kind of giving myself a little push, like, 'I made this promise to my Carats, so I can’t get lazy or slack off now' I think Coups hyung is actually quite similar to me in this way. When I talked to hyung about it, said that even something like announcing, 'I’m starting a diet' is really boring and difficult if you just quietly do it on your own. But because there are fans who worry about you and cheer you on, that becomes your motivation and driving force
0:41

🐶 By saying this on a live stream that so many fans are watching, I’m kind of giving myself a little push, like, 'I made this promise to my Carats, so I can’t get lazy or slack off now' I think Coups hyung is actually quite similar to me in this way. When I talked to hyung about it, said that even something like announcing, 'I’m starting a diet' is really boring and difficult if you just quietly do it on your own. But because there are fans who worry about you and cheer you on, that becomes your motivation and driving force

셀리🍒

21,118 просмотров • 3 месяцев назад

Kyle Shanahan says during the NFL season his family gets to see him him only 10% of the time “Pretty much just relaxing. We work for two days, at least in the office, and then we get out of there. My whole time is really just with the family. I’d say it’s about 90% family, 10% football.” “Because it’s five days of that, and the football is me on my own in my house. We have everything set up there, so if John’s thinking about guys they’re looking at, he’ll tell me to check someone out, so I can do that. But it’s really trying to get away mentally and spend all that time with the family. Because when you come back, it’s the opposite.” “It’s 10% family, not because you just choose it that way, but because you’re at the office all the time. It’s like that for seven months. So it’s important to get that time in, get away, come back rested, and ready for this grind. It’s pretty tough.” “Anytime you’re so invested in something, I have an easier time before training camp because we get away for 40 days. You know you’re going to have training camp, so you have some time to come back into it. But when you just get off for five days and you know you’re right back into it, you never fully get away from it. That’s why I don’t do too much.” “I don’t try to see many people. I don’t go golf or anything, I just hang out with my family. I flew up to Boulder one night just so I could take my daughter out to dinner, who just started her first year at college, see her dorm and stuff. Came back the next morning.” “Went to a high school football game to see my son and hosted a Halloween party for my eighth-grade daughter, which was kind of cool to see. And just watched football all day Sunday. So it was a good little break.”
1:27

Kyle Shanahan says during the NFL season his family gets to see him him only 10% of the time “Pretty much just relaxing. We work for two days, at least in the office, and then we get out of there. My whole time is really just with the family. I’d say it’s about 90% family, 10% football.” “Because it’s five days of that, and the football is me on my own in my house. We have everything set up there, so if John’s thinking about guys they’re looking at, he’ll tell me to check someone out, so I can do that. But it’s really trying to get away mentally and spend all that time with the family. Because when you come back, it’s the opposite.” “It’s 10% family, not because you just choose it that way, but because you’re at the office all the time. It’s like that for seven months. So it’s important to get that time in, get away, come back rested, and ready for this grind. It’s pretty tough.” “Anytime you’re so invested in something, I have an easier time before training camp because we get away for 40 days. You know you’re going to have training camp, so you have some time to come back into it. But when you just get off for five days and you know you’re right back into it, you never fully get away from it. That’s why I don’t do too much.” “I don’t try to see many people. I don’t go golf or anything, I just hang out with my family. I flew up to Boulder one night just so I could take my daughter out to dinner, who just started her first year at college, see her dorm and stuff. Came back the next morning.” “Went to a high school football game to see my son and hosted a Halloween party for my eighth-grade daughter, which was kind of cool to see. And just watched football all day Sunday. So it was a good little break.”

Josh Chambers

254,260 просмотров • 1 день назад

This could’ve ended in a split second… All of this… just to save a single strand of hair. In the moment, nothing else mattered, no safety, no second thoughts. Just that one tiny thing. But one slip, one wrong move, and we’re not talking about hair anymore… we’re talking about a serious head injury. That’s what makes it so crazy. Something so small… risking something so big. You can literally feel how close this came to going completely wrong, and that’s the part that sticks with you. Was it instinct? Panic? Or just not thinking it through at all? Be real, would you ever risk your safety like this in the moment, or is this one of those decisions you only realize was insane AFTER it’s over?
0:41

This could’ve ended in a split second… All of this… just to save a single strand of hair. In the moment, nothing else mattered, no safety, no second thoughts. Just that one tiny thing. But one slip, one wrong move, and we’re not talking about hair anymore… we’re talking about a serious head injury. That’s what makes it so crazy. Something so small… risking something so big. You can literally feel how close this came to going completely wrong, and that’s the part that sticks with you. Was it instinct? Panic? Or just not thinking it through at all? Be real, would you ever risk your safety like this in the moment, or is this one of those decisions you only realize was insane AFTER it’s over?

Dr. CZ

92,922 просмотров • 7 месяцев назад

There has never been a better time to be a solo developer But at the same time, it has never been easier to get distracted. It’s so easy to spend a full week building something that feels productive (but actually creates no real value) You can go down rabbit holes without even noticing That’s why focus matters You have to cut out so many things and work only on what moves the business forward Everything else is just noise
0:50

There has never been a better time to be a solo developer But at the same time, it has never been easier to get distracted. It’s so easy to spend a full week building something that feels productive (but actually creates no real value) You can go down rabbit holes without even noticing That’s why focus matters You have to cut out so many things and work only on what moves the business forward Everything else is just noise

Andi

24,537 просмотров • 10 месяцев назад