This is hiding inside your sinuses🤢🤢

Scary but satisfying 😂

Make sure only to do this with sterile water. As non sterile water will lead to more sinus problems in the long run.

Tips for Instant Drainage Steam first — inhale steam for 5–10 min beforehand to loosen mucus Elevate your head after rinsing — don't lie flat immediately Massage your sinuses — press firmly on the bridge of your nose and cheekbones in circular motions while rinsing Stay upright for at least 15–20 minutes after Try the "tongue on roof + press forehead"

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Literally that’s nasal(nose) irrigation not sinus irrigation Nevertheless, nasal saline irrigation can help clear the meatuses of those sinuses hence, helping better drainage.

Follow for more..@drabdulhameed07 🚨 🚨 Nasal irrigation A simple technique where a saline solution is flushed through the nasal passages to clear mucus allergens, and debris. Uses devices like neti pot, squeeze bottle, or syringe Helps in sinusitis, allergies, and nasal congestion Moisturizes nasal mucosa Use sterile/distilled or boiled cooled water .

Check for Jala Neti that is a Yog Kriya, being performed since ages

Every time I feel an ounce of allergies or sickness, I’ll do this. Thankfully, I haven’t been sick since the pandemic.

Is this hiding in everyones sinus?

What you need: Neti pot or squeeze bottle (NeilMed, etc.) 1 cup (240ml) distilled, sterile, or previously boiled water (never tap water directly) ¼ tsp non-iodized salt (or a pre-made saline packet) Optional: pinch of baking soda to reduce stinging

In india, this is a Hindu yogic practice called "neti kriya", been followed for millennia.

@theliverdoc is this legit medical procedure?

Please how can I get the Neti pot

Is this medically safe?

@grok is this legit medical procedure?

Satisfying and disgusting at the same time

What if water enters the Brain

The relief after this is actually insane

Doesn’t look safe

@grok is this safe?

Fake

aman gak tuh

I don't understand, won't the water go straight to the throat?

I'll never be able to do that but I bet you feel like a million bucks after.

Mantep bangettt…. Napas lega abis itu

As an adult why would you record yourself doing this 🤮

Oddly satisfying to watch..

@grok is it rinsing?

This don’t work for all Child’s So u better be careful

African mothers suck it out with their mouths 😤😤

@grok is this medically approved

寄生虫？

I need this

@grok is this safe

That looks so relieving