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This is how muscle growth works

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Fitness Hub

53,860 subscribers

466,179 Aufrufe • vor 3 Tagen •via X (Twitter)

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6 Kommentare

Profilbild von Pasha
Pashavor 2 Tagen

I’m blind what’s going on

Profilbild von Chloee🌈
Chloee🌈vor 2 Tagen

if this were true id have looked like a bodybuilder by 2016 from just thinking about the gym

Profilbild von Ventura
Venturavor 2 Tagen

Not really.

Profilbild von Anno Nymous
Anno Nymousvor 2 Tagen

I wish

Profilbild von July
Julyvor 2 Tagen

Every rep has my satellite cells clocking in for an unpaid night shift 💀

Profilbild von Arif
Arifvor 2 Tagen

This is a nice way to showcase

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Based on everything we know right now, this is 100% the CORRECT take to have The eccentric is OVERRATED Anyone that’s milking the eccentric/telling others to do so b/c they think it promotes >>> gains doesn’t understand how muscle growth really works IDEAL eccentric example:
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