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This is how muscle growth works

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466,179 次观看 • 3 天前 •via X (Twitter)

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6 条评论

Pasha 的头像
Pasha2 天前

I’m blind what’s going on

Chloee🌈 的头像
Chloee🌈2 天前

if this were true id have looked like a bodybuilder by 2016 from just thinking about the gym

Ventura 的头像
Ventura2 天前

Not really.

Anno Nymous 的头像
Anno Nymous2 天前

I wish

July 的头像
July2 天前

Every rep has my satellite cells clocking in for an unpaid night shift 💀

Arif 的头像
Arif2 天前

This is a nice way to showcase

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Based on everything we know right now, this is 100% the CORRECT take to have The eccentric is OVERRATED Anyone that’s milking the eccentric/telling others to do so b/c they think it promotes >>> gains doesn’t understand how muscle growth really works IDEAL eccentric example:
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