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This is how you do real deal Pullups! When someone asks you how many you can do… this is the basic standard. Dead Hang at bottom, chin clearing bar, no feet swinging, zero ego. Find or build a bar high enough to do this & test yourself!

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Calisthenic Kyle

14,262 subscribers

19,742 次观看 • 4 个月前 •via X (Twitter)

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