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This is insane 😵‍💫 she says she does Pilates 2x/week, lifts 3x/week, and eats ~2000cals

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Lisa

1,060 subscribers

937,765 görüntüleme • 8 ay önce •via X (Twitter)

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DEEP CORE PILATES DO THIS 2-3X PER WEEK!
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Training 2x per week = maintenance Training 3x per week = good results Training 4x per week = GREAT results Training 5x per week = GREAT results…if recovery is on point Training 6x or more per week = you fell into the “more is better” trap
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Training 2x per week = maintenance Training 3x per week = good results Training 4x per week = GREAT results Training 5x per week = GREAT results…if recovery is on point Training 6x or more per week = you fell into the “more is better” trap

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She says this as her bikini is 3x too small 💀
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She says this as her bikini is 3x too small 💀

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and she does this so effortlessly she’s genuinely insane
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and she does this so effortlessly she’s genuinely insane

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just insane wdym we get to like walk around and she has custom walk and she sings and has lore once a week
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just insane wdym we get to like walk around and she has custom walk and she sings and has lore once a week

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One bowl of spicy crabs vs this girl… The way she eats them is insane 😭
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Week 4 on Test E at 150mg doing more weekly injections. From 2x to 3x a week now. This stuff is awesome. Should have gotten started sooner, but we here now. Pit Vipers Stay on 🫵😹
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Week 4 on Test E at 150mg doing more weekly injections. From 2x to 3x a week now. This stuff is awesome. Should have gotten started sooner, but we here now. Pit Vipers Stay on 🫵😹

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Can you tell which one of us does this routine like 3x a week 😅🍑
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Can you tell which one of us does this routine like 3x a week 😅🍑

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Stop the way she eats it in one bite is insane to me
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