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This is Not a Shoulder Press🏋🏻🏋🏻

392,309 views • 1 month ago •via X (Twitter)

27 Comments

S's profile picture
S1 month ago

I ain't taking advice from someone with no shoulders!!

MB_Trening's profile picture
MB_Trening1 month ago

crap information Muscles don't care for your 2 degree changes in angles They care for stimulus and proper support from right foods. You're main job while training is not to hurt yourself. Your body decides what is a proper form, not arbitrary demonstrations.

🎭's profile picture
🎭1 month ago

Confusion bullshit. Its not that deep man

Spooner's profile picture
Spooner1 month ago

You should be taking advice, not giving it. You have a long way to go, young grasshoppa.

PetGorilla's profile picture
PetGorilla1 month ago

Why am I listening to a guy with tiny shoulders telling me how to grow my shoulders?

Mike's profile picture
Mike1 month ago

@AwakenTheAlphaa to be honest, the technique is on-point, but…Come on, bro… do you really think people are going to take advice from you who basically looks feeble, weak and unproven? influencer, or not… Read the room and have some self realization.

The One's profile picture
The One1 month ago

Dudes a twig lol teaching us how to shoulder press hilarious

PMA-XRP's profile picture
PMA-XRP1 month ago

A skinny guy with no shoulders giving advice on getting bigger shoulders 😂😂 That's like taking diet advice from a fat ass. Bro, work on yourself first

Lightworker⚡️'s profile picture
Lightworker⚡️1 month ago

It’s actually way harder with your hand width and arms further apart think barbell width as if you were doing a military press , you don’t bring the dumbbells together at the top that’s resting

Majick's profile picture
Majick1 month ago

Won’t grow??? More like different parts of your shoulder will grow. Elbows flared out will stimulate/grow more of your medial delt, and elbows forward will stimulate/grow more of your front delt. Lifting any weight will help muscles grow if the last reps are taken to failure. Quit listening to shitty content creators who are tiny themselves.

Ducky Dev's profile picture
Ducky Dev1 month ago

Dudes shoulders are tiny

𝔻𝕣𝕖𝕨𝕡𝕠𝕡𝕨𝕣𝕝𝕕 🇺🇸🇳🇬🐻‍❄️'s profile picture
𝔻𝕣𝕖𝕨𝕡𝕠𝕡𝕨𝕣𝕝𝕕 🇺🇸🇳🇬🐻‍❄️1 month ago

What his name

Mr United's profile picture
Mr United1 month ago

Lol they just be saying anything

Stevie_cue's profile picture
Stevie_cue1 month ago

I want you to train me bro!

Mahmut Enes Yıldız's profile picture
Mahmut Enes Yıldız1 month ago

En ideal fizik bu

Musclez Tech's profile picture
Musclez Tech1 month ago

Most men lose because they never conquer themselves. Get APEX ASCENSION PROTOCOL Learn how to: • Build mental toughness • Eliminate distractions • Master self-discipline • Live with purpose Start building your legacy👇

ZenTek Videogames 🇯🇵's profile picture
ZenTek Videogames 🇯🇵1 month ago

@MusclezHub Trust me bro

Raed 🐅 🖤 💛❤️🤍's profile picture
Raed 🐅 🖤 💛❤️🤍1 month ago

Short and easy explanation

Volforlife's profile picture
Volforlife1 month ago

@Grind4Gainzz This twink really trying to give lifting advice 😂😂

BIGSLAMMU's profile picture
BIGSLAMMU1 month ago

This guy is a idiot. My shoulders are bigger than his 😂

18 Decimals's profile picture
18 Decimals1 month ago

Guys, you can literally feel when you’re doing it right just lock into your muscles with your brain..

TWheezy's profile picture
TWheezy1 month ago

Lost me when his feet weren't flat. Fraud

JayBama's profile picture
JayBama1 month ago

finally someone giving correct advice on X, go deeper to boost your gains.

SMB28's profile picture
SMB281 month ago

don’t lean back, either.

Jeremiah's profile picture
Jeremiah1 month ago

He's worried about perfect technique.. I just do log press. Unstable, imperfect, and the best shoulder builder ever.

El Facha Faz's profile picture
El Facha Faz1 month ago

Perfect form isn't necessary for muscle growth

Michael's profile picture
Michael1 month ago

Your upper back should not be flat against the bench. Let your scapula move the way it should.