This is Not a Shoulder Press🏋🏻🏋🏻

I ain't taking advice from someone with no shoulders!!

crap information Muscles don't care for your 2 degree changes in angles They care for stimulus and proper support from right foods. You're main job while training is not to hurt yourself. Your body decides what is a proper form, not arbitrary demonstrations.

Confusion bullshit. Its not that deep man

You should be taking advice, not giving it. You have a long way to go, young grasshoppa.

Why am I listening to a guy with tiny shoulders telling me how to grow my shoulders?

@AwakenTheAlphaa to be honest, the technique is on-point, but…Come on, bro… do you really think people are going to take advice from you who basically looks feeble, weak and unproven? influencer, or not… Read the room and have some self realization.

Dudes a twig lol teaching us how to shoulder press hilarious

A skinny guy with no shoulders giving advice on getting bigger shoulders 😂😂 That's like taking diet advice from a fat ass. Bro, work on yourself first

It’s actually way harder with your hand width and arms further apart think barbell width as if you were doing a military press , you don’t bring the dumbbells together at the top that’s resting

Won’t grow??? More like different parts of your shoulder will grow. Elbows flared out will stimulate/grow more of your medial delt, and elbows forward will stimulate/grow more of your front delt. Lifting any weight will help muscles grow if the last reps are taken to failure. Quit listening to shitty content creators who are tiny themselves.

Dudes shoulders are tiny

What his name

Lol they just be saying anything

I want you to train me bro!

En ideal fizik bu

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Short and easy explanation

@Grind4Gainzz This twink really trying to give lifting advice 😂😂

This guy is a idiot. My shoulders are bigger than his 😂

Guys, you can literally feel when you’re doing it right just lock into your muscles with your brain..

Lost me when his feet weren't flat. Fraud

finally someone giving correct advice on X, go deeper to boost your gains.

don’t lean back, either.

He's worried about perfect technique.. I just do log press. Unstable, imperfect, and the best shoulder builder ever.

Perfect form isn't necessary for muscle growth

Your upper back should not be flat against the bench. Let your scapula move the way it should.