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This is probably my FAVOURITE warmup exercise. Golf, MMA doesn’t matter. It’s called ‘the best stretch in the world’ for a reason.

Coach Wayland | Performance Expert | Craftsman

16,068 subscribers

513,330 views • 1 year ago •via X (Twitter)

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11 Comments

Coach Wayland | Performance Expert | Craftsman1 year ago

If you are interested in my Programs visit the link below

thegolfgear.us2 years ago

🏌️ Swing Like a Professional Golf Player! -Effectively correct and align golf swing posture -Increase club head speed & ball speed -Adjustable length to fit any arm length - Perfect for practice or pre-round range sessions!! ⛳️ 🛒 Get your here 👉

🌞 Jyotiṣārṇava - Amogh 🌞1 year ago

Trikonasana performed in a wrong way.

Coach Wayland | Performance Expert | Craftsman1 year ago

That’s because it’s not that.

Ashok Mehta1 year ago

This is yoga, apparently he is not in good form at all.

Coach Wayland | Performance Expert | Craftsman1 year ago

Not yoga, mobility exercise.

Halal pork1 year ago

Thats yoga.

Coach Wayland | Performance Expert | Craftsman1 year ago

It’s not

Valyou Investing1 year ago

It goes by the name Yoga.

Coach Wayland | Performance Expert | Craftsman1 year ago

Nah fam just a mobility drill

voizeofsoul⁷1 year ago

Yup, Yoga. Literally

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