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This is probably my FAVOURITE warmup exercise. Golf, MMA doesn’t matter. It’s called ‘the best stretch in the world’ for a reason.

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Coach Wayland | Performance Expert | Craftsman

16,068 subscribers

513,330 Aufrufe • vor 1 Jahr •via X (Twitter)

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11 Kommentare

Profilbild von Coach Wayland | Performance Expert | Craftsman
Coach Wayland | Performance Expert | Craftsmanvor 1 Jahr

If you are interested in my Programs visit the link below

Profilbild von thegolfgear.us
thegolfgear.usvor 2 Jahren

🏌️ Swing Like a Professional Golf Player! -Effectively correct and align golf swing posture -Increase club head speed & ball speed -Adjustable length to fit any arm length - Perfect for practice or pre-round range sessions!! ⛳️ 🛒 Get your here 👉

Profilbild von 🌞 Jyotiṣārṇava - Amogh 🌞
🌞 Jyotiṣārṇava - Amogh 🌞vor 1 Jahr

Trikonasana performed in a wrong way.

Profilbild von Coach Wayland | Performance Expert | Craftsman
Coach Wayland | Performance Expert | Craftsmanvor 1 Jahr

That’s because it’s not that.

Profilbild von Ashok Mehta
Ashok Mehtavor 1 Jahr

This is yoga, apparently he is not in good form at all.

Profilbild von Coach Wayland | Performance Expert | Craftsman
Coach Wayland | Performance Expert | Craftsmanvor 1 Jahr

Not yoga, mobility exercise.

Profilbild von Halal pork
Halal porkvor 1 Jahr

Thats yoga.

Profilbild von Coach Wayland | Performance Expert | Craftsman
Coach Wayland | Performance Expert | Craftsmanvor 1 Jahr

It’s not

Profilbild von Valyou Investing
Valyou Investingvor 1 Jahr

It goes by the name Yoga.

Profilbild von Coach Wayland | Performance Expert | Craftsman
Coach Wayland | Performance Expert | Craftsmanvor 1 Jahr

Nah fam just a mobility drill

Profilbild von voizeofsoul⁷
voizeofsoul⁷vor 1 Jahr

Yup, Yoga. Literally

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