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This is the best Ab Exercise .✔️💪
454,918 görüntüleme • 9 ay önce •via X (Twitter)
13 Yorum

Andy_Sitcharn9 ay önce
A really good exercice. The best one for abs. Abs like Bruce Lee himself.

FitWithPurpose9 ay önce
👍

𝑱𝒐𝒕𝒕𝒂𝒑ê🐷 minha seleção 🐖9 ay önce
@grok esse exercício tá correto?

RecodeTheMind9 ay önce
💪

Frojactular9 ay önce
Lift lower stomach completely off the ground so that only shoulder blades or traps are touching. Torso vertical. This is what we used to do in swimming dry land practice.

The_Fitness & Fitfoods9 ay önce
💪

Strahinja Čolić 🇷🇸9 ay önce
Toes to bar is better

peak masculinity/SELF IMPROVEMENT9 ay önce
I got abs with these exercise

Gordon Gekko9 ay önce
Yeah but, terrible for your neck

+9 ay önce
Dragon Flag 🔥

pierrepro9 ay önce
Did you see this @tips700 Go read… By David Amerland 2nd degree Black Belt in ITF Tae Kwon Do, a Black Belt in WTF Tae Kwon Do, and a Black Belt in Wado Ryu karate

Katie Larking9 ay önce
@grok is it the best and is it worth doing fir an average person?

123 P9 ay önce
Good
