Loading video...

Video Failed to Load

Go Home

This is the exercise prison folks do, while eating carbs and still get jacked.

kharma_7's profile picture

Benson K7🚩

1,252 subscribers

23,491 views • 10 days ago •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

This is the only exercise prison folks do to get jacked while eating carbs.
0:37

This is the only exercise prison folks do to get jacked while eating carbs.

Freeman⚓️💪🏼

15,813,596 views • 19 days ago

This right here is the BEST Arm Workout you can possibly do: - 2-3 sets of each exercise shown - 5-10 rep range - take all sets to failure or close - repeat every 72ish hours If you do this for 10 years while nailing your diet and your Arms aren’t jacked…it means they were never going to be jacked no matter what
0:28

This right here is the BEST Arm Workout you can possibly do: - 2-3 sets of each exercise shown - 5-10 rep range - take all sets to failure or close - repeat every 72ish hours If you do this for 10 years while nailing your diet and your Arms aren’t jacked…it means they were never going to be jacked no matter what

Dean Turner

38,264 views • 1 month ago

A simple explanation of how our bodies use fat and carbs during exercise. The goal was to highlight the value of fuelling well during exercise to help improve training quality. #nutrition #carbs #Training #cycling #running
1:32

A simple explanation of how our bodies use fat and carbs during exercise. The goal was to highlight the value of fuelling well during exercise to help improve training quality. #nutrition #carbs #Training #cycling #running

Sam Impey PhD

19,246 views • 2 years ago

Lets build the most muscle possible this year and get swole! Who else is getting jacked this year? 💪 DerrickHenryFit
0:21

Lets build the most muscle possible this year and get swole! Who else is getting jacked this year? 💪 DerrickHenryFit

DerrickHenryFit

63,585 views • 3 months ago

I realized I wasn’t getting enough carbs and was eating too much protein. After figuring out my macros, everything changed! Take the body type quiz to discover the best nutrition and exercise plan for you. Tap “Learn More” to begin💪
4:56

I realized I wasn’t getting enough carbs and was eating too much protein. After figuring out my macros, everything changed! Take the body type quiz to discover the best nutrition and exercise plan for you. Tap “Learn More” to begin💪

V Shred

4,521,681 views • 5 months ago

Holy smokes, Scott is straight up telling folks the exact problem I have with how unnecessarily greedy gaming publishers get with higher price tags while they continue to heavily monetize $70-80 games and still do not give us complete discs…
1:18

Holy smokes, Scott is straight up telling folks the exact problem I have with how unnecessarily greedy gaming publishers get with higher price tags while they continue to heavily monetize $70-80 games and still do not give us complete discs…

Shamaboy

220,329 views • 11 months ago

Jacked dude didn’t do a full push-up first😏 if I was jacked dude, I’d pick a different exercise because Daniel Fishman being the smaller guy has it easier compared to the big dude because of his Muscle Size, Muscle Strength, and Muscle endurance for heavier weights 🤨 what do u all think? I get it right? 🧐
1:13

Jacked dude didn’t do a full push-up first😏 if I was jacked dude, I’d pick a different exercise because Daniel Fishman being the smaller guy has it easier compared to the big dude because of his Muscle Size, Muscle Strength, and Muscle endurance for heavier weights 🤨 what do u all think? I get it right? 🧐

Larry Conger 🇺🇸

29,225 views • 6 months ago

Do not be ignorant, there are forces behind the scene. While we exercise our civic rights by voting, we cannot afford to abandon the place of prayer. We're still on the #100daysofdiscipleship, and this is day 24. You can watch the full video here
0:59

Do not be ignorant, there are forces behind the scene. While we exercise our civic rights by voting, we cannot afford to abandon the place of prayer. We're still on the #100daysofdiscipleship, and this is day 24. You can watch the full video here

Apostle Emmanuel Iren

23,938 views • 3 years ago

This is a combination of policy, the government shutting out snack food with sugars, salts, and too many carbs. But when you go and teach a class of 20-somethings, as I do almost every week now, and ask them what they're eating, they don't eat snacks anymore. They are so fired up about eating foods that keep them healthy. They don't even drink anymore! This is getting insane. They don't eat any sugar, 'cause they think it causes cancer. They don't eat too many carbs. They try to get 128 grams of protein. I'm saying, "What happened to college?"
1:29

This is a combination of policy, the government shutting out snack food with sugars, salts, and too many carbs. But when you go and teach a class of 20-somethings, as I do almost every week now, and ask them what they're eating, they don't eat snacks anymore. They are so fired up about eating foods that keep them healthy. They don't even drink anymore! This is getting insane. They don't eat any sugar, 'cause they think it causes cancer. They don't eat too many carbs. They try to get 128 grams of protein. I'm saying, "What happened to college?"

Kevin O'Leary aka Mr. Wonderful

131,363 views • 6 months ago

The largest-ever census exercise in the world is underway and this time, it has been made digital. Do participate in this exercise, which is an important national responsibility. #MannKiBaat
2:48

The largest-ever census exercise in the world is underway and this time, it has been made digital. Do participate in this exercise, which is an important national responsibility. #MannKiBaat

Narendra Modi

1,343,449 views • 4 months ago

When we say “ Black Don’t Crack” this is what we mean. She looks amazing! Eating healthy and consistent exercise makes a difference. Also, get plenty of rest and go to the spa! #BlackWomen #BlackBeauty #FountainOfYouth #BlackSelfCare
1:30

When we say “ Black Don’t Crack” this is what we mean. She looks amazing! Eating healthy and consistent exercise makes a difference. Also, get plenty of rest and go to the spa! #BlackWomen #BlackBeauty #FountainOfYouth #BlackSelfCare

Black, Beautiful, & Blessed

13,959 views • 1 year ago

"I wasn't eating enough carbs 🍕🤸🌮⛹️‍♀️ and I was eating way too much protein 🍔🍋🚴🍳🥑🏊 Once I calculated my macros, I finally saw real results!" Take this body shaper quiz to find the right nutrition and exercise for your body. 🍕🌮⛹️‍♀️🍔🏊🍋🚴🍳🥑 Tap Learn More to start!
4:32

"I wasn't eating enough carbs 🍕🤸🌮⛹️‍♀️ and I was eating way too much protein 🍔🍋🚴🍳🥑🏊 Once I calculated my macros, I finally saw real results!" Take this body shaper quiz to find the right nutrition and exercise for your body. 🍕🌮⛹️‍♀️🍔🏊🍋🚴🍳🥑 Tap Learn More to start!

V Shred

4,222,911 views • 1 year ago

"I wasn't eating enough carbs 🍕🤸🌮⛹️‍♀️ and I was eating way too much protein 🍔🍋🚴🍳🥑🏊 Once I calculated my macros, I finally saw real results!" Take this body shaper quiz to find the right nutrition and exercise for your body. 🍕🌮⛹️‍♀️🍔🏊🍋🚴🍳🥑 Tap Learn More to start!
2:02

"I wasn't eating enough carbs 🍕🤸🌮⛹️‍♀️ and I was eating way too much protein 🍔🍋🚴🍳🥑🏊 Once I calculated my macros, I finally saw real results!" Take this body shaper quiz to find the right nutrition and exercise for your body. 🍕🌮⛹️‍♀️🍔🏊🍋🚴🍳🥑 Tap Learn More to start!

V Shred

415,131 views • 1 year ago

"I wasn't eating enough carbs 🍕🤸🌮⛹️‍♀️ and I was eating way too much protein 🍔🍋🚴🍳🥑🏊 Once I calculated my macros, I finally saw real results!" Take this body shaper quiz to find the right nutrition and exercise for your body. 🍕🌮⛹️‍♀️🍔🏊🍋🚴🍳🥑 Tap Learn More to start!
3:14

"I wasn't eating enough carbs 🍕🤸🌮⛹️‍♀️ and I was eating way too much protein 🍔🍋🚴🍳🥑🏊 Once I calculated my macros, I finally saw real results!" Take this body shaper quiz to find the right nutrition and exercise for your body. 🍕🌮⛹️‍♀️🍔🏊🍋🚴🍳🥑 Tap Learn More to start!

V Shred

3,405,438 views • 1 year ago