This is the main problem facing the world today. Do you agree?

This is amplified by the internet and smart phones. This emphasizes the necessity for mindfulness. It’s helps to know yourself and your purpose. And the types of info that get you closer to that purpose.

I think this is absolutely true. I have said this for a long time the amount of information we consume daily is too much. Knowing what to ignore and what to take in is the real skill we need to all learn.

Meditation improves our ability to select our thoughts

Luckily the brain is the most advanced filtering system ever created so once we know how to use it at our advantage we have the upper end and capable of doing the unimaginable

Absolutely. It’s everywhere and in every realm of our lives. The ability to filter out what is irrelevant is such an important skill

agreed - the information age has become information overload - people want to know everything and then experience fomo if they don't it def takes mental exercise to distance our mind and brain from all the bullshit that comes in our way.

People consume too much pointless information, their mind becomes too cluttered and that causes anxiety but it’s an addictive cycle.

Robert Greene is like the uncle that gives you wisdom at family functions. Much respect to him.

Man isn’t this the truth and the biggest challenge we face today

No doubt