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This is what mental toughness, killer instinct and true aggression look like. It’s about standing tall when adversity hits and backing yourself with belief. You will have doubts, anxiety and negative thoughts but champions win that internal battle, absorb pressure and stay unsatisfied until the team’s goal is achieved.... show more

VVS Laxman

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386,906 次观看 • 10 个月前 •via X (Twitter)

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Texas HC Steve Sarkisian - Developing Mental Toughness Mental Toughness & Dealing with Adversity... - Adversity comes in all different shapes, forms, styles, colors, etc. - How we deal with that adversity is critical. - Developing mental toughness is a key component to creating our identity. - It is not about what just happened, it is about what we are going to do about it and where we are - Today is the most important day! - Bring the best version of you everyday

Texas HC Steve Sarkisian - Developing Mental Toughness Mental Toughness & Dealing with Adversity... - Adversity comes in all different shapes, forms, styles, colors, etc. - How we deal with that adversity is critical. - Developing mental toughness is a key component to creating our identity. - It is not about what just happened, it is about what we are going to do about it and where we are - Today is the most important day! - Bring the best version of you everyday

James Light

24,259 次观看 • 4 个月前

You are not the thoughts you think. You are the thoughts you believe. So don’t believe the lies in your head telling you that you aren’t enough, you should give up and your future is hopeless. Those thoughts aren’t coming from you and their goal is to make you feel weak, powerless and discouraged. Fear divides and negative thoughts weaken you. But the good news is that love unites and positive loving thoughts strengthen you. That’s why it’s so important to speak words of encouragement and love to yourself. When you tune into the higher positive frequency instead of the lower negative frequency you win the battle of your mind.

You are not the thoughts you think. You are the thoughts you believe. So don’t believe the lies in your head telling you that you aren’t enough, you should give up and your future is hopeless. Those thoughts aren’t coming from you and their goal is to make you feel weak, powerless and discouraged. Fear divides and negative thoughts weaken you. But the good news is that love unites and positive loving thoughts strengthen you. That’s why it’s so important to speak words of encouragement and love to yourself. When you tune into the higher positive frequency instead of the lower negative frequency you win the battle of your mind.

Jon Gordon

22,571 次观看 • 1 年前

Have you noticed that overthinking is always associated with negative thoughts? We never say “I have too much gratitude, too much encouragement, too much hope.” It’s always on the negative side. Negative thoughts create clutter which leads to feeling disconnected, divided and anxious. The answer is to know these truths: 1. Love casts out fear. So focus on love and fear will dissipate. 2. Feed yourself with optimism and positive belief. 3. You are not the thoughts you think. You are the thoughts you believe.

Have you noticed that overthinking is always associated with negative thoughts? We never say “I have too much gratitude, too much encouragement, too much hope.” It’s always on the negative side. Negative thoughts create clutter which leads to feeling disconnected, divided and anxious. The answer is to know these truths: 1. Love casts out fear. So focus on love and fear will dissipate. 2. Feed yourself with optimism and positive belief. 3. You are not the thoughts you think. You are the thoughts you believe.

Jon Gordon

17,669 次观看 • 10 个月前

My favorite advice is to talk to yourself instead of listen to yourself. Don’t listen to the negative thoughts telling you that you can’t accomplish your goal. Instead, tell yourself what to do, what you will accomplish and what you will become. Fuel your journey with positivity and watch your success unfold. 💪

My favorite advice is to talk to yourself instead of listen to yourself. Don’t listen to the negative thoughts telling you that you can’t accomplish your goal. Instead, tell yourself what to do, what you will accomplish and what you will become. Fuel your journey with positivity and watch your success unfold. 💪

Jon Gordon

488,546 次观看 • 2 年前

Mental toughness isn’t complicated. 💡 It’s doing the best you can with what you have, wherever you are. Full stop. When you live by that standard, you automatically eliminate the three behaviors of the weak: ❌ Blaming ❌ Complaining ❌ Making excuses True toughness is about accountability and action. 🎥 Watch the full clip here:

Mental toughness isn’t complicated. 💡 It’s doing the best you can with what you have, wherever you are. Full stop. When you live by that standard, you automatically eliminate the three behaviors of the weak: ❌ Blaming ❌ Complaining ❌ Making excuses True toughness is about accountability and action. 🎥 Watch the full clip here:

Alan Stein, Jr.

71,506 次观看 • 1 年前

Novak Djokovic shares a story about mental toughness that changed how he thinks. A friend of his - a mental coach - visited a Zen Buddhism teacher at a temple in France. He asked the teacher: "How are you so calm? How is it that nothing unsettles you? You're always so serene. You don't have any negative thoughts." The teacher's answer: "It's not true. I probably have more negative thoughts and more challenging emotions than you have." "The difference between you and me is my training - and my ability to not stay in that state for a long time." Read that again and then see what he says next. "I stay in it for seconds. You stay in it for who knows?" That's the difference. It was his "next-play speed." Mentally tough people aren't absent of negative thoughts, they've just prepared and trained for them. "There's true wisdom in that. And it's all about practice." You can't stop the thoughts from coming, but you can work on the skills of focus, presence, and acceptance. Master your "next-play speed". That's the skill. (🎥 Jay Shetty)

Novak Djokovic shares a story about mental toughness that changed how he thinks. A friend of his - a mental coach - visited a Zen Buddhism teacher at a temple in France. He asked the teacher: "How are you so calm? How is it that nothing unsettles you? You're always so serene. You don't have any negative thoughts." The teacher's answer: "It's not true. I probably have more negative thoughts and more challenging emotions than you have." "The difference between you and me is my training - and my ability to not stay in that state for a long time." Read that again and then see what he says next. "I stay in it for seconds. You stay in it for who knows?" That's the difference. It was his "next-play speed." Mentally tough people aren't absent of negative thoughts, they've just prepared and trained for them. "There's true wisdom in that. And it's all about practice." You can't stop the thoughts from coming, but you can work on the skills of focus, presence, and acceptance. Master your "next-play speed". That's the skill. (🎥 Jay Shetty)

Coach AJ 🎯 Mental Fitness

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Jackson: You should not have to worry about a narcissist like Donald Trump that puts tariffs on one day, the next day takes them off, you have no idea what this man is doing, but he is hurting our state and our economy and the people I care most about. That’s what this race is about and we’re gong to win it. *standing ovation*

Jackson: You should not have to worry about a narcissist like Donald Trump that puts tariffs on one day, the next day takes them off, you have no idea what this man is doing, but he is hurting our state and our economy and the people I care most about. That’s what this race is about and we’re gong to win it. standing ovation

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29,452 次观看 • 20 天前

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Cheryl Reeve on the Valkyries comeback and holding on to win “We weren’t surprised, that’s what Golden State does, especially here. They have a relentlessness about them and we knew they would get more aggressive… ultimately I wasn’t surprised by anything that happened in the game, including our response and that’s what we talked about before the game. It’s who this team is… in places like this… you have to have the ability to have physical and mental toughness”

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11,323 次观看 • 1 个月前

Mark Few explains the process Gonzaga uses to work on mental toughness and adversity. "We spend probably 25-30% of the athlete's time now on mental." Then he explained what that looks like: "We do this thing called PGMs - Personal Growth Mondays." "We start every Monday with this Personal Growth Monday. Staff, myself, coaches aren't allowed in there. It's just the players and Travis Knight, our strength coach and mental coach." They invest the time every week. You can't let the mental game be an afterthought. "They can dive into a myriad of anything that's currently happening or that they've requested...Processing pressure. Processing expectations. Lack of confidence. Hitting adversity. Handling success." The best teams train the mind, the body, and develop the person. Your mind is affected by your daily thoughts, habits and unconscious biases. Mental fitness helps you build resilience and thrive. Without investing time in mental fitness, managing stress, anxiety, and challenges becomes harder. (🎥 Walker Webcast)

Mark Few explains the process Gonzaga uses to work on mental toughness and adversity. "We spend probably 25-30% of the athlete's time now on mental." Then he explained what that looks like: "We do this thing called PGMs - Personal Growth Mondays." "We start every Monday with this Personal Growth Monday. Staff, myself, coaches aren't allowed in there. It's just the players and Travis Knight, our strength coach and mental coach." They invest the time every week. You can't let the mental game be an afterthought. "They can dive into a myriad of anything that's currently happening or that they've requested...Processing pressure. Processing expectations. Lack of confidence. Hitting adversity. Handling success." The best teams train the mind, the body, and develop the person. Your mind is affected by your daily thoughts, habits and unconscious biases. Mental fitness helps you build resilience and thrive. Without investing time in mental fitness, managing stress, anxiety, and challenges becomes harder. (🎥 Walker Webcast)

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278,756 次观看 • 4 个月前

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Chip Kelly shares one of the simplest and greatest definitions of mental toughness from the famous Cal Rugby Coach Jack Clark. "To be successful, the word I love is toughness. Mental toughness and physical toughness." The definition: "Mental toughness is the ability to move on to the next most important thing." "We all have events that occur in our lives, but what is our ability to move on to the next one and learn from the past experience? That's a great definition of mental toughness." Simple and powerful. It's not about ignoring what happened - it's about not letting it paralyze you. Then there's physical toughness: "Physical toughness for us is our desire for mission accomplishment is greater than our desire for personal comfort." Read that again. Your mission matters more than your comfort. That's the standard. "If you can be mentally and physically tough, then you can be successful both academically and athletically. That's really the core foundation of what we're hanging our hat on here." Mental toughness: Move on to the next most important thing. Physical toughness: Mission over comfort. Master both - that's the foundation. (🎥Beyond The X's and O's with Trent Dilfer)

Coach AJ 🎯 Mental Fitness

31,324 次观看 • 7 个月前

To try and explain what it’s like when you play Celtic and rangers: 75% of the time you are under pressure - when you win the ball the bias from the officials is often applied at that point to give them the ball back and the pressure is put back on you. Celtic get a Fk here.

To try and explain what it’s like when you play Celtic and rangers: 75% of the time you are under pressure - when you win the ball the bias from the officials is often applied at that point to give them the ball back and the pressure is put back on you. Celtic get a Fk here.

David Nicol

180,433 次观看 • 9 个月前

Jerry Seinfeld and Larry David on the difference between cigars and cigarettes: “There’s something contemplative about it. The cigarette is not contemplative…. It’s anxiety, there’s anxiety associated with it, you know what I mean? Whereas the cigar is relaxing, and when you relax, you’re open to more thoughts. You have time to think. A cigar takes time. That’s the key to it.” (2012)

Jerry Seinfeld and Larry David on the difference between cigars and cigarettes: “There’s something contemplative about it. The cigarette is not contemplative…. It’s anxiety, there’s anxiety associated with it, you know what I mean? Whereas the cigar is relaxing, and when you relax, you’re open to more thoughts. You have time to think. A cigar takes time. That’s the key to it.” (2012)

Nicotine

204,576 次观看 • 3 个月前

Stand tall. You have the ability, the backing, and the will use them. Expose the truth, hold them accountable. "This is War" Coming days will be harder, but success must be our only answer. - Win the respect you deserve. This is now or never! 🇵🇰

Stand tall. You have the ability, the backing, and the will use them. Expose the truth, hold them accountable. "This is War" Coming days will be harder, but success must be our only answer. - Win the respect you deserve. This is now or never! 🇵🇰

Zard si Gana

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Jon Gordon

15,242 次观看 • 9 个月前

The most important conversation you will ever have is with yourself. The voice in your thoughts bends and warps the quantum field of holographic consciousness, shaping reality and projecting the precise vibrational match of what lives within. Your thoughts and innermost feelings are what determines the reality in which you experience. Treat each thought, action and intention as the invaluable gems that sculpt your reality and relationship with self. This is true mastery of consciousness. 🌬️

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🧬Maxpein🧬

24,214 次观看 • 13 天前

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Have you ever noticed that overthinking is always associated with negative thoughts? We never say “I have too much gratitude, too much encouragement, too much hope. I just have too much belief in myself today”. It’s always on the negative side. But the minute you focus on love, love unites and it creates connection, clarity, confidence and courage. It’s a great tool for both athletes and leaders just to focus on loving playing, loving the competition, loving the moment, loving the battle. Not worried about the outcome. That helps you overcome all the fear and negativity coming your way and when you live it, and you allow it to live through you, you become a powerful force in the universe. This was from a recent talk to the PGA of America.

Jon Gordon

260,689 次观看 • 2 年前

Mental health is not about being happy all the time. It’s about experiencing emotions that are appropriate for your environment—and handling them well. The goal is not to erase sadness, anxiety, or anger. It’s to put your feelings in perspective instead of letting them define you. Lisa Damour, PhD

Mental health is not about being happy all the time. It’s about experiencing emotions that are appropriate for your environment—and handling them well. The goal is not to erase sadness, anxiety, or anger. It’s to put your feelings in perspective instead of letting them define you. Lisa Damour, PhD

Adam Grant

1,192,663 次观看 • 1 年前

"Freen: Every woman has probably experienced pressure in life, from family to work. Like me, as an only child, i had to bear everything in the family. That was stressful. Then becoming an actress brought more pressure. Will i be able to portray the role well? I just opened my own company and have to be the manager, so that adds to the pressure. But i always remind myself that the role is something i have to play, but my true self is what i have to be. I will never lose that identity, no matter what happens. I will try to make everything come from my true self, my taste, and be the best and highest quality it can be. I believe that when you dare to be yourself, that pressure disappears. You'll feel better, or like you've done your best. Don't worry about the pressure anymore" OMG THIS QUEEN 😭😭, I stan the right woman for real .. I love you S R C H CENTRAL SHEPOSSIBLE 2026 X FREEN #ShePossible2026XFreen #srchafreen #GIRLFREEN

"Freen: Every woman has probably experienced pressure in life, from family to work. Like me, as an only child, i had to bear everything in the family. That was stressful. Then becoming an actress brought more pressure. Will i be able to portray the role well? I just opened my own company and have to be the manager, so that adds to the pressure. But i always remind myself that the role is something i have to play, but my true self is what i have to be. I will never lose that identity, no matter what happens. I will try to make everything come from my true self, my taste, and be the best and highest quality it can be. I believe that when you dare to be yourself, that pressure disappears. You'll feel better, or like you've done your best. Don't worry about the pressure anymore" OMG THIS QUEEN 😭😭, I stan the right woman for real .. I love you S R C H CENTRAL SHEPOSSIBLE 2026 X FREEN #ShePossible2026XFreen #srchafreen #GIRLFREEN

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21,656 次观看 • 6 个月前

Everyone should share this with any White Woman who is thinking about marrying and having kids with an arab, they will greatly regret that they ever did. Because this is how and what muslim males are actually like. They're fake and act like nice guys until their true colours come out and you will see that controlling, manipulative, cowardly side to them. Which is their true side. This film is called 'not without my daughter'

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Everyone should share this with any White Woman who is thinking about marrying and having kids with an arab, they will greatly regret that they ever did. Because this is how and what muslim males are actually like. They're fake and act like nice guys until their true colours come out and you will see that controlling, manipulative, cowardly side to them. Which is their true side. This film is called 'not without my daughter'

MAKE EUROPA SNOW 🤍❄️🧬

31,660 次观看 • 1 年前

Rep. Anna Paulina Luna says Jeffrey Epstein was a 'DEMON' When Asked About the Spiritual Nature of his Crimes Against Children. "I think that he was absolutely a demon." "This type of stuff exists when people refuse to believe in God. I think that this type of harm to children specifically is done because there’s a spiritual element of how pure children can be... and I think that it’s demonic and I don’t think that there’s any way that you can chalk it up. But I pray every day and I prayed before going into look at the files in and are still praying." "I just think that we all didn’t need to remember that... You can’t get complicit in this. If you say well, that’s it like this is just you know, gonna throw our hands up and not do anything... that’s part of the spiritual battle and that’s an attack you have to get involved in. You have to make sure that you’re always backing and on the right side of justice... and that is standing for children."

Rep. Anna Paulina Luna says Jeffrey Epstein was a 'DEMON' When Asked About the Spiritual Nature of his Crimes Against Children. "I think that he was absolutely a demon." "This type of stuff exists when people refuse to believe in God. I think that this type of harm to children specifically is done because there’s a spiritual element of how pure children can be... and I think that it’s demonic and I don’t think that there’s any way that you can chalk it up. But I pray every day and I prayed before going into look at the files in and are still praying." "I just think that we all didn’t need to remember that... You can’t get complicit in this. If you say well, that’s it like this is just you know, gonna throw our hands up and not do anything... that’s part of the spiritual battle and that’s an attack you have to get involved in. You have to make sure that you’re always backing and on the right side of justice... and that is standing for children."

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148,498 次观看 • 7 个月前