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This is your liver during a drinking night: 🦴 "I'm tired, boss." You: opens another 🍻 P.S. Yes, it converts alcohol into literal poison (acetaldehyde) before it can even think about recovery. It can regenerate... but even your liver has a limit. How many "just one more"s before yours... show more

аБу Бакр

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13,011 次观看 • 4 个月前 •via X (Twitter)

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Here's the part about sugar almost nobody talks about. Table sugar is half glucose, half fructose. Glucose, every cell can burn. Fructose, your cells can't touch. It goes straight to your liver. And when there's too much, your liver turns it into fat. That's fatty liver disease, building up in and around the organ that filters your blood and runs your hormones. But the liver is the one organ that can regenerate. Even with up to 75% of it damaged, it can grow back. A study in Gastroenterology put kids with fatty liver on reduced fructose for nine days. Their median liver fat dropped from 7.2% to 3.8% in just 9 days. Nine days. Your liver can heal itself. It just needs you to stop overloading it with sugar.

Here's the part about sugar almost nobody talks about. Table sugar is half glucose, half fructose. Glucose, every cell can burn. Fructose, your cells can't touch. It goes straight to your liver. And when there's too much, your liver turns it into fat. That's fatty liver disease, building up in and around the organ that filters your blood and runs your hormones. But the liver is the one organ that can regenerate. Even with up to 75% of it damaged, it can grow back. A study in Gastroenterology put kids with fatty liver on reduced fructose for nine days. Their median liver fat dropped from 7.2% to 3.8% in just 9 days. Nine days. Your liver can heal itself. It just needs you to stop overloading it with sugar.

Epoch Health

33,823 次观看 • 3 个月前

Think your liver's working overtime? 🤔 Meet the unsung hero of detox: Dandelion! Yes, that 'weed' in your yard is actually a liver-loving powerhouse. The liver's like your body's personal cleaner, filtering toxins 24/7, and guess what? It can regenerate itself! But let's be real, our love for processed foods, alcohol, and sitting more than moving doesn't exactly make its job easier... Enter Dandelion. This natural detoxifier supports liver health, helping it bounce back and do its thing-filter, protect, and regenerate. Why not give your liver a little TLC with nature's own remedy? 🌱 Plus, embracing a dandelion supplement might just be the wake-up call your body needs to kickstart a healthier lifestyle.

Think your liver's working overtime? 🤔 Meet the unsung hero of detox: Dandelion! Yes, that 'weed' in your yard is actually a liver-loving powerhouse. The liver's like your body's personal cleaner, filtering toxins 24/7, and guess what? It can regenerate itself! But let's be real, our love for processed foods, alcohol, and sitting more than moving doesn't exactly make its job easier... Enter Dandelion. This natural detoxifier supports liver health, helping it bounce back and do its thing-filter, protect, and regenerate. Why not give your liver a little TLC with nature's own remedy? 🌱 Plus, embracing a dandelion supplement might just be the wake-up call your body needs to kickstart a healthier lifestyle.

Got it Stina 💋

352,975 次观看 • 1 年前

Dentists have used this compound as a topical anesthetic for decades. You can drink it before bed. Clove water at night works on inflammation, your gut, your liver, AND your nervous system while you sleep.

Dentists have used this compound as a topical anesthetic for decades. You can drink it before bed. Clove water at night works on inflammation, your gut, your liver, AND your nervous system while you sleep.

Dennis Echelbarger

13,484 次观看 • 4 个月前

#3: Beef Liver The taste can be terrible but pro tip: Go to your local butcher’s and have them grind it in with your ground beef so you can’t even taste it. It's incredibly nutrient-dense. 3 scientists even won a Nobel Prize with it:

#3: Beef Liver The taste can be terrible but pro tip: Go to your local butcher’s and have them grind it in with your ground beef so you can’t even taste it. It's incredibly nutrient-dense. 3 scientists even won a Nobel Prize with it:

Warren English

109,338 次观看 • 1 年前

Alcohol is poison and literally has to be one of the worst things you can put in your body but we do it on such a consistent basis.

Alcohol is poison and literally has to be one of the worst things you can put in your body but we do it on such a consistent basis.

Lancesico 🇱🇨

22,503 次观看 • 5 个月前

Dr. Robert Lustig made healthy eating ridiculously simple on Diary of a CEO: “Protect the liver, feed the gut, support the brain. That’s it.” Anything that does those three things is healthy — even if it’s ultra-processed. Anything that does none of them is poison — even if it looks “natural.” It’s not about “clean” vs ultra-processed anymore. It’s about whether it actually supports your metabolic health. This one cuts through all the noise. What’s one food or habit you’ve changed because you realized it was hurting (or helping) your liver, gut, or brain?

Dr. Robert Lustig made healthy eating ridiculously simple on Diary of a CEO: “Protect the liver, feed the gut, support the brain. That’s it.” Anything that does those three things is healthy — even if it’s ultra-processed. Anything that does none of them is poison — even if it looks “natural.” It’s not about “clean” vs ultra-processed anymore. It’s about whether it actually supports your metabolic health. This one cuts through all the noise. What’s one food or habit you’ve changed because you realized it was hurting (or helping) your liver, gut, or brain?

Camus

24,147 次观看 • 5 个月前

Ever wondered why you sometimes feel worse before you feel better during a detox? It turns out your liver, the body’s ultimate project manager, actually creates a substance significantly more toxic than the original during the initial breakdown process. Think of it like cleaning out a messy garden shed—it looks a lot more chaotic in the middle of the project than it did at the start!

Ever wondered why you sometimes feel worse before you feel better during a detox? It turns out your liver, the body’s ultimate project manager, actually creates a substance significantly more toxic than the original during the initial breakdown process. Think of it like cleaning out a messy garden shed—it looks a lot more chaotic in the middle of the project than it did at the start!

Barbara Oneill

38,318 次观看 • 18 天前

David Borenstein: Mr Nobody Against Putin is about how you lose your country... When oligarchs take over the media and control how we can produce it and consume it, we all face a moral choice. But luckily, even a nobody is more powerful than you think.

David Borenstein: Mr Nobody Against Putin is about how you lose your country... When oligarchs take over the media and control how we can produce it and consume it, we all face a moral choice. But luckily, even a nobody is more powerful than you think.

Blue Georgia

58,062 次观看 • 6 个月前

How do people even think of things like this? It’s so amazing! This mart in Abuja is just like a proper local market where you shop for your groceries. They cut your fish for you, blend your peppers, and you can even taste the garri before buying it. 😂 Omo, I absolutely love creative minds! ❤️

How do people even think of things like this? It’s so amazing! This mart in Abuja is just like a proper local market where you shop for your groceries. They cut your fish for you, blend your peppers, and you can even taste the garri before buying it. 😂 Omo, I absolutely love creative minds! ❤️

Olori Ajoke 🫅

25,813 次观看 • 1 个月前

Just how toxic and detrimental to your health is alcohol? Long-term use of alcohol: • damages nearly every organ and system in the body. • alcohol is linked to more than 60 different diseases •Risks include malnutrition, chronic pancreatitis, alcoholic liver disease (e.g., permanent liver scarring) and several types of cancer. •alcohol can damage the central nervous system and peripheral nervous system •public health advise is that there is no 'safe' alcohol limit with even small quantities increasing the risk of some cancers Guess which group has historically profited off of alcohol distribution and sales?

Just how toxic and detrimental to your health is alcohol? Long-term use of alcohol: • damages nearly every organ and system in the body. • alcohol is linked to more than 60 different diseases •Risks include malnutrition, chronic pancreatitis, alcoholic liver disease (e.g., permanent liver scarring) and several types of cancer. •alcohol can damage the central nervous system and peripheral nervous system •public health advise is that there is no 'safe' alcohol limit with even small quantities increasing the risk of some cancers Guess which group has historically profited off of alcohol distribution and sales?

Truth_teller 🇷🇺

16,654 次观看 • 7 个月前

📈Bandcamp Tempo Adjust 0.4.0 is out now with a new feature just in time for tax day in the USA 📉 You can now export your purchase history as a CSV. It even converts to your local currency! Enjoy it!

📈Bandcamp Tempo Adjust 0.4.0 is out now with a new feature just in time for tax day in the USA 📉 You can now export your purchase history as a CSV. It even converts to your local currency! Enjoy it!

'nohup'

28,146 次观看 • 3 年前

🥤Max Holloway says he doesn’t drink alcohol often but drinks too much soda even during fight camp “I drink a little bit before but I just got over it. Man this doesn’t even taste good. The only thing I be drinking is soda. Drinking in camp too much. via Demetrious Johnson

🥤Max Holloway says he doesn’t drink alcohol often but drinks too much soda even during fight camp “I drink a little bit before but I just got over it. Man this doesn’t even taste good. The only thing I be drinking is soda. Drinking in camp too much. via Demetrious Johnson

Dovy🔌

112,644 次观看 • 6 个月前

260124 wv live 🐰: i actually had a drink for the first time in 4 or 5 months recently, and woah... i used to have a liver of steel 🐶: a what? 🐰: my liver was like steel, so i could drink quite a lot, but i can’t do it anymore. i can’t anymore. i need to distance myself from alcohol even more. i just can’t drink anymore. 🐶: a glass... a glass liver 🐰: but jeno, you drink when you have to 🐶: but the aftermath is so hard 🐰: because fans seem to love hearing stories about drinking more than the actual drinking itself. they’re so curious about our tolerance or what our drinking habits are like. 🐶: i don’t even know what my tolerance is 🐰: jeno’s... if he really, like... 🐶: if i want to act like a lightweight, i can definitely act like one 🐰: haven’t we sat down and properly gone for drinks before? or no? rather than sitting down for drinks with jeno, it’s more like we just ended up drinking a lot by accident? 😄 but if you can act like a lightweight, it means you’re actually a strong drinker. right. 🐶: what i mean is, i don’t know where my limit is. is a blackout the end of your tolerance? 🐰: right, a blackout is the end, but the problem is... 🐶: but doesn’t that change depending on your condition that day? 🐰: true. jeno can drink at least 4 bottles. 🐶: what are you talking about? 😄 🐰: aren’t we talking about soju? 🐶: are you guys talking about soju right now? 🐰: yeah, if it’s soju, i think you’d hit 4 bottles 🐶: no way, maybe one? i think i’d want to stop after one bottle 🐰: no, no. i mean /enduring/ it. how far can you go if you push through with willpower? like, if there’s a moment where you absolutely /have to/ drink that much. you’d have to endure it. 🐶: i’ve never tried 4 bottles, though 🐰: but usually, i only drink whisky with jeno. because soju is bad for your skin and it takes a long time for the alcohol to break down. so high-proof alcohol like whisky, this is a bit of a lifestyle tip... 🐶: it’s not 4 bottles for me~ 🐰: high-proof alcohol like whisky, it actually just leaves your system entirely because it’s so strong 🐶: even one bottle is hard for me. and i barely drink anyway. even the whisky, i only tried it because of jaemin. 🐰: true 🐶: if it weren’t for jaemin, i’d have never tried whisky 🐰: but don’t you think whisky is the cleanest? especially for when you’re working out. if you have to drink. 🐶: it’s too strong... 🐰: it is strong, indeed. like that feeling when you first take a sip... 🐶: people say things like ‘whisky gives you less of a hangover’ or ‘it’s clean,’ but none of it feels clean to me 😄 the next day is just hard 🐰: from what i can see, i think we both just get hangovers

260124 wv live 🐰: i actually had a drink for the first time in 4 or 5 months recently, and woah... i used to have a liver of steel 🐶: a what? 🐰: my liver was like steel, so i could drink quite a lot, but i can’t do it anymore. i can’t anymore. i need to distance myself from alcohol even more. i just can’t drink anymore. 🐶: a glass... a glass liver 🐰: but jeno, you drink when you have to 🐶: but the aftermath is so hard 🐰: because fans seem to love hearing stories about drinking more than the actual drinking itself. they’re so curious about our tolerance or what our drinking habits are like. 🐶: i don’t even know what my tolerance is 🐰: jeno’s... if he really, like... 🐶: if i want to act like a lightweight, i can definitely act like one 🐰: haven’t we sat down and properly gone for drinks before? or no? rather than sitting down for drinks with jeno, it’s more like we just ended up drinking a lot by accident? 😄 but if you can act like a lightweight, it means you’re actually a strong drinker. right. 🐶: what i mean is, i don’t know where my limit is. is a blackout the end of your tolerance? 🐰: right, a blackout is the end, but the problem is... 🐶: but doesn’t that change depending on your condition that day? 🐰: true. jeno can drink at least 4 bottles. 🐶: what are you talking about? 😄 🐰: aren’t we talking about soju? 🐶: are you guys talking about soju right now? 🐰: yeah, if it’s soju, i think you’d hit 4 bottles 🐶: no way, maybe one? i think i’d want to stop after one bottle 🐰: no, no. i mean /enduring/ it. how far can you go if you push through with willpower? like, if there’s a moment where you absolutely /have to/ drink that much. you’d have to endure it. 🐶: i’ve never tried 4 bottles, though 🐰: but usually, i only drink whisky with jeno. because soju is bad for your skin and it takes a long time for the alcohol to break down. so high-proof alcohol like whisky, this is a bit of a lifestyle tip... 🐶: it’s not 4 bottles for me~ 🐰: high-proof alcohol like whisky, it actually just leaves your system entirely because it’s so strong 🐶: even one bottle is hard for me. and i barely drink anyway. even the whisky, i only tried it because of jaemin. 🐰: true 🐶: if it weren’t for jaemin, i’d have never tried whisky 🐰: but don’t you think whisky is the cleanest? especially for when you’re working out. if you have to drink. 🐶: it’s too strong... 🐰: it is strong, indeed. like that feeling when you first take a sip... 🐶: people say things like ‘whisky gives you less of a hangover’ or ‘it’s clean,’ but none of it feels clean to me 😄 the next day is just hard 🐰: from what i can see, i think we both just get hangovers

Ⓙ archive

41,241 次观看 • 8 个月前

Don't use ChatGPT to just summarise text - It can do so much more! This mindblowing prompt will turn your text into a DIAGRAM! Here's a tutorial how to do it for FREE: (It even works inside your Obsidian notes) 👇

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Ilya Shabanov

192,108 次观看 • 3 年前

no screaming, no desperation, no love at first sight. theirs is a different kind of love, one that grew on tiptoe. only those who can grasp the small details can understand it. but if you want YOU CAN SEE IT, it was there even many years before.

no screaming, no desperation, no love at first sight. theirs is a different kind of love, one that grew on tiptoe. only those who can grasp the small details can understand it. but if you want YOU CAN SEE IT, it was there even many years before.

Grace☽

75,141 次观看 • 7 个月前

ACETAMINOPHEN, Known As Tylenol & Paracetamol Is The Leading Cause Of Liver Failure. And The 2nd Leading Cause Of Liver Transplants. Once Acute Liver Failure Has Developed, Mortality Is Approximately 28%. Acetaminophen is one of the most produced pharmaceutical compounds in the world. People around the world consume over 16,000 metric tons of it every year. How Acetaminophen Is Made: The industrial production historically involved turning benzene compounds into phenols, which can then be turned into acetaminophen. Benzene, the starting material, comes from petroleum coal tar. Today, acetaminophen can be made from the waste product of the wood forestry industry, using palm & poplar trees plus heavy solvents in a 3 step process to convert pHB into the end product acetaminophen. 5 Damaging Effects From Acetaminophen: 1️⃣ Depletes Glutathione: This vital antioxidant protects your liver & cells. Acetaminophen depletes it, leaving you vulnerable to oxidative stress & immune system dysregulation. If glutathione is gone due to acetaminophen, the liver cannot process & eliminate waste. 2⃣Damages the Liver: Overuse leads to liver toxicity, impairing your body’s ability to detox naturally. This increases liver failure & liver transplant. 3⃣Triggers Inflammation: By increasing harmful byproducts, it causes chronic inflammation in your body. 4⃣Harms Gut Health: Acetaminophen disturbs your gut microbiome, leading to imbalances that impact your immunity. It causes gut permeability & lowers good beneficial gut bacteria. 5⃣Impacts Hormonal Balance: Toxic buildup interferes with hormone regulation, throwing your body off balance. It only takes 4,000 mg of Acetaminophen in a 24 hour period to cause acute liver damage. Overshooting 4,000 mg – isn't hard. One Tylenol extra strength pill contains 500 mg of Acetaminophen. If an individual takes two pills, four times a day, that's 4,000 mg. If you are also taking a cold or cough medicine that includes Acetaminophen, you can easily exceed the limit & cause acute liver failure. And in children, toxic levels can build even when adhering to doses based on their weight, over a 24hr period of more than 4 doses. What To Do For Acetaminophen Toxicity: For Adults, take NAC 500mg twice a day. Treatment with N-acetylcysteine (NAC) is nearly 100% hepatoprotective when it is given within 8 hours after an acute acetaminophen ingestion, but can be beneficial in those more than 24 hours after ingestion. 👇Acetaminophen Induced Liver Failure👇 👇Acetaminophen Liver Poisoning👇 👇Acetaminophen Is Dangerous For Your Liver👇 Speaker: Kash Khan

ACETAMINOPHEN, Known As Tylenol & Paracetamol Is The Leading Cause Of Liver Failure. And The 2nd Leading Cause Of Liver Transplants. Once Acute Liver Failure Has Developed, Mortality Is Approximately 28%. Acetaminophen is one of the most produced pharmaceutical compounds in the world. People around the world consume over 16,000 metric tons of it every year. How Acetaminophen Is Made: The industrial production historically involved turning benzene compounds into phenols, which can then be turned into acetaminophen. Benzene, the starting material, comes from petroleum coal tar. Today, acetaminophen can be made from the waste product of the wood forestry industry, using palm & poplar trees plus heavy solvents in a 3 step process to convert pHB into the end product acetaminophen. 5 Damaging Effects From Acetaminophen: 1️⃣ Depletes Glutathione: This vital antioxidant protects your liver & cells. Acetaminophen depletes it, leaving you vulnerable to oxidative stress & immune system dysregulation. If glutathione is gone due to acetaminophen, the liver cannot process & eliminate waste. 2⃣Damages the Liver: Overuse leads to liver toxicity, impairing your body’s ability to detox naturally. This increases liver failure & liver transplant. 3⃣Triggers Inflammation: By increasing harmful byproducts, it causes chronic inflammation in your body. 4⃣Harms Gut Health: Acetaminophen disturbs your gut microbiome, leading to imbalances that impact your immunity. It causes gut permeability & lowers good beneficial gut bacteria. 5⃣Impacts Hormonal Balance: Toxic buildup interferes with hormone regulation, throwing your body off balance. It only takes 4,000 mg of Acetaminophen in a 24 hour period to cause acute liver damage. Overshooting 4,000 mg – isn't hard. One Tylenol extra strength pill contains 500 mg of Acetaminophen. If an individual takes two pills, four times a day, that's 4,000 mg. If you are also taking a cold or cough medicine that includes Acetaminophen, you can easily exceed the limit & cause acute liver failure. And in children, toxic levels can build even when adhering to doses based on their weight, over a 24hr period of more than 4 doses. What To Do For Acetaminophen Toxicity: For Adults, take NAC 500mg twice a day. Treatment with N-acetylcysteine (NAC) is nearly 100% hepatoprotective when it is given within 8 hours after an acute acetaminophen ingestion, but can be beneficial in those more than 24 hours after ingestion. 👇Acetaminophen Induced Liver Failure👇 👇Acetaminophen Liver Poisoning👇 👇Acetaminophen Is Dangerous For Your Liver👇 Speaker: Kash Khan

Valerie Anne Smith

357,303 次观看 • 1 年前