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🇳🇴 THIS ISLAND LIVES OUTSIDE TIME, LAUGHS AT CLOCKS, DANCES UNDER AURORAS Forget 9-to-5, on Sommarøy, Norway, even the sun says, “I’ll rise when I feel like it.” Imagine Narnia meeting Neverland: for 69 straight days, it’s all sunlight, soccer at 3AM, and midnight dips like you're in a...

58,445 次观看 • 1 年前 •via X (Twitter)

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Tim Robbins reveals he went 14 straight days without a single bite of food, lost 25 pounds, and unlocked total mental clarity "I just did a cleanse... one of those master cleanses. I just did 14 days on where you don't eat a thing for 14 days, and it's amazing how great you feel at the end of it." ​"14 whole days. No food at all?" ​"No food at all. No... It's lemon juice, cayenne pepper, and maple syrup, and that'll get you through the day. And then every morning you're doing a purge, right? So you're cleaning all the poisons out." ​"14 days is a long time with no food." ​"It is." ​"What was the first thing you ate when it was over?" ​"You got to ease your way back in. Like clear broth first, then soups, then vegetables... about a week re-entry." ​"Do you experience mental clarity when you do that?" ​"Total mental clarity. First three days are tough, but once you get past the third day, your energy level is constant throughout the day and you can work. I play sports with it..." ​"How do you decide when to do it?" ​"Usually when you've been a little indulgent and you're not feeling too good... and you put on a little weight." ​"You must lose a ton of weight doing that. How much have you lost doing 14 days?" ​"25 pounds. About two a day." ​"And then your body's running completely on ketones, right? Because your body's running on fat... your mental clarity is just so much better. Everything just runs smooth. Flat energy throughout the day, no crashing after a big meal." ​"And you sleep less, too. You need less sleep for some reason." ​"Also, I think it's probably good to give your digestive system a little break, too. Just let it relax."

Nichole

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Matt Damon says Stanley Kubrick spent days lighting a miniature version of the Overlook Hotel just so he could recreate the exact same lighting on the real set of The Shining. “I worked with the production designer, who the last film he did was The Talented Mr. Ripley, and he was Kubrick’s guy.” “And he told me this great story about when he was designing that movie. Stanley Kubrick had a scale model of the Overlook Hotel in their production office, and they would stand around, and this is like 1978 or ’79, and he would set these lights on, you know, to shoot this little hotel.” “He would set miniature lights, and he would get them he would take hours doing this while his production heads were standing around. And then he’d take a photograph, and then he’d hand it to an assistant who would go and run off, and this is before one-hour photo, and develop it and come back with an 8-by-10.” “And Kubrick would look at it for about five minutes, and then he’d put it down and he’d go back and he’d start setting the lights.” “And this process would go on for days.” “But what Roy said was incredible was when you were on the set, Kubrick had come up with some algorithm by which he could kind of transpose the numbers of the lights.” “So he would set it just how he wanted, and then he would record what each light was at. He knew his sources were coming from exactly the same place in the big world when he did it, and he came up with this algorithm by which he could just go, and he had all the things set, and he would just set the lights up.” “And Roy said you could hold the 8-by-10, stand in the hallway, hold the 8-by-10 in front of your face and pull it away, and you would see the exact same thing that he’d shot on the miniature model.” “Which is just, like, the level of artistry slash insanity and obsession is just so beautiful.”

agim𓍯

54,269 次观看 • 8 天前