This isn’t training, training makes a person strong-it doesn’t leave marks on the body

This thinking is exactly how we became weaker as a society. Try playing catcher, traditional Japanese/Chinese martial arts, or wrangling cattle. You're going to look like a leopard as you learn the game. And that which does not kill us? DOES make us stronger. At least for men.

Se não deixou marcas é pq foi passageiro. Se foi passageiro não foi forte. Como se forja ferro sem destruir? Esquenta, amassa, repete. Os ossos da mão de um(a) lutador(a) de boxe ou as canelas de um atleta de muay thay não é diferente.

Fahhhhhhh 🤣

training makes a person strong-it doesn’t leave marks on the body.

Fighter her + let’s see

training makes a person strong-it doesn’t leave marks on the body.

training makes a person strong-it doesn’t leave marks on the body.

training makes a person strong-it doesn’t leave marks on the body.

Training the body to withstand blows: Every martial arts fighter does this exercise once or twice a week.