This method works 100% of the time ‼️‼️

I tried this and after what felt like an hour, I realised 5 mins went by and I quit. Picked up my phone and scrolled tik tok

Will defo try this today and come back to this post

Unless you have tinnitus 🙃

Insanity lives in solidarity Insanity lives in loneliness The more time you spend alone is when you find out insanity is creativity and sanity is a system defined box

Do this every time and it works magic

Instructions were not clear my spirits left my body

Yes it works. But the problem you might have is execution.

No such thing as silence these days, there’s always something

This is possibly why so many men love deer hunting,quiet solitude, the only time we get it,it's not about the deer,it's about the experience.

Even for people suffering with ADHD ?

@grok is this true?

Why is it working 100% of the time!?

Instinctively I do this I'm just finding out about this video for the first time... Yet I've always done this

Going to try this

Sir… those would be what society calls “intrusive thoughts” As someone who sits in silence constantly has been told.

@sneakyshubham

Damn ok just trying to breathe

Everyone follow me I will follow back let’s grow together

💯 percent true coz i do it all the time

I fell asleep.

Powerful truth 💪🏾💯✌🏾☝🏾❤️

Trying this💯

I will try

I started practicing silence 40 yrs ago. It 10000% destroys all the inner dialogue that everyone has going on. To this day I use an hour without interruption and the entire world bullshit disappears. IT WILL CHANGE YOUR LIFE FOREVER‼️ Start today‼️

Me as a monk🙂

@grok translate in french please

I’ve tried this and in 10 mins i sleep

I’m yet to experience this.. I keep trying but it’s all void in there What does this mean

Me trying to debug a code

No cap

Yeah but the second it dose it's is instantly gone like I can't even remember it. Even though I just thought of it.