Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

This nerve flossing exercise has been a game changer for my lower back stiffness. It’s helped me a lot. If you struggle with back issues, it might be worth looking into. 🙏 Check out for more:

GeorgesStPierre's profile picture

Georges St-Pierre

2,530,660 subscribers

380,040 görüntüleme • 5 gün önce •via X (Twitter)

Bilim & TeknolojiSağlık & İyilik
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

If you struggle with focus, this exercise is going to be a game-changer for you.
2:37

If you struggle with focus, this exercise is going to be a game-changer for you.

Growth Labs

85,611 görüntüleme • 6 ay önce

Adding bent rows back into my programing has really been a game changer for me. Really missed doing these and so has my back.
0:44

Adding bent rows back into my programing has really been a game changer for me. Really missed doing these and so has my back.

Mikey

80,122 görüntüleme • 8 ay önce

Try it for a week and come back and comment how you feel. It’s been making a big difference in my overall feeling. I combine it with fascia maneuvers and breath work. Game changer for vitality.
0:33

Try it for a week and come back and comment how you feel. It’s been making a big difference in my overall feeling. I combine it with fascia maneuvers and breath work. Game changer for vitality.

Jules Horn

188,570 görüntüleme • 11 ay önce

This simple morning exercise will be a game-changer for you 🧠🎯
1:02

This simple morning exercise will be a game-changer for you 🧠🎯

The Sigma Mindset

35,251 görüntüleme • 1 yıl önce

WuWa Fam have you tried playing with DLSS 4.5? It has been a game changer for me, the textures look 2x better. - No more blurring - Ground details are twice as sharp if you have a Rtx 4070 or 50series card it's 100% worth a shot! #WutheringWaves
0:28

WuWa Fam have you tried playing with DLSS 4.5? It has been a game changer for me, the textures look 2x better. - No more blurring - Ground details are twice as sharp if you have a Rtx 4070 or 50series card it's 100% worth a shot! #WutheringWaves

WuWa Info

73,073 görüntüleme • 1 ay önce

If you REALLY STRUGGLE to rotate in the backswing & it's forcing you to swing the club steep in the downswing, this could be a game changer for you! Drop the trail foot back & flare it open! This will open up your hip flexor a lot more than if your stance is square Try doing this as a drill at first & if you find it helps, maybe don't exaggerate it as much in a normal swing
1:59

If you REALLY STRUGGLE to rotate in the backswing & it's forcing you to swing the club steep in the downswing, this could be a game changer for you! Drop the trail foot back & flare it open! This will open up your hip flexor a lot more than if your stance is square Try doing this as a drill at first & if you find it helps, maybe don't exaggerate it as much in a normal swing

Ryan Mouque

122,574 görüntüleme • 1 yıl önce

Electrolytes. This is amazing stuff. It’s been a game changer for me.
0:31

Electrolytes. This is amazing stuff. It’s been a game changer for me.

KeriA

175,570 görüntüleme • 6 ay önce

#ad I will have a lot of followers out there who struggle with their sleep, aches & pains, inflammation or anxiety. I have used Supreme CBD - UK’s #1 CBD OIL now for a few years, it has been a game changer for me & even better it is completely natural. Code - BROOKS40
1:19

#ad I will have a lot of followers out there who struggle with their sleep, aches & pains, inflammation or anxiety. I have used Supreme CBD - UK’s #1 CBD OIL now for a few years, it has been a game changer for me & even better it is completely natural. Code - BROOKS40

Adam Brooks AKA EssexPR 🇬🇧

17,665 görüntüleme • 3 ay önce

Back from a quick evening lecture, reminiscing & hoping you and I experience this joy before the year. Got more than 800 DMs, if you don’t see my response now please bear with me. 🙏 Guys I’m currently looking into the laptop and our giveaway, I know y’all who deserve it. Thanks for the support always 🙏🙏
0:56

Back from a quick evening lecture, reminiscing & hoping you and I experience this joy before the year. Got more than 800 DMs, if you don’t see my response now please bear with me. 🙏 Guys I’m currently looking into the laptop and our giveaway, I know y’all who deserve it. Thanks for the support always 🙏🙏

Mr Bayo

1,130,090 görüntüleme • 2 yıl önce

My biggest hope for Elden Ring: Nightreign is that they held a lot of content back for the full game. FromSoft has a history of doing this. Hopefully the final game is a lot more fleshed out than the CNT. #ELDENRING #EldenRingNightreign
0:32

My biggest hope for Elden Ring: Nightreign is that they held a lot of content back for the full game. FromSoft has a history of doing this. Hopefully the final game is a lot more fleshed out than the CNT. #ELDENRING #EldenRingNightreign

KAMI

18,845 görüntüleme • 1 yıl önce

🚨CJ Stroud says his Faith is Firstand it has been a game changer for his life🙏
1:05

🚨CJ Stroud says his Faith is Firstand it has been a game changer for his life🙏

GodlyVibez Studios

49,539 görüntüleme • 6 ay önce

“More than anything, being ‘JENNIE’ with BLINK has helped me get to know myself better. It’s helped me grow and it’s helped me learn to love myself a little more. Thank you for loving me for the past ten years, for believing in me, and for walking this journey with me. From the bottom of my heart, thank you.” 🥹🖤💗
0:57

“More than anything, being ‘JENNIE’ with BLINK has helped me get to know myself better. It’s helped me grow and it’s helped me learn to love myself a little more. Thank you for loving me for the past ten years, for believing in me, and for walking this journey with me. From the bottom of my heart, thank you.” 🥹🖤💗

jennie pics

32,733 görüntüleme • 1 gün önce

#Collab I’m back with my favourite Yu Foods Co. This one’s actually a game changer and I’m all for it. It’s clean, green & definitely my go-to. Also, Gen-z lingo does suit me, right? #Yufoods
0:40

#Collab I’m back with my favourite Yu Foods Co. This one’s actually a game changer and I’m all for it. It’s clean, green & definitely my go-to. Also, Gen-z lingo does suit me, right? #Yufoods

hardik pandya

159,359 görüntüleme • 1 yıl önce

For people that sit a lot, this is an amazing exercise to keep you back, glutes and legs strong. Thank you Adrian Le Roux for the inspiration & for helping me get back my form 👊 Ting
0:41

For people that sit a lot, this is an amazing exercise to keep you back, glutes and legs strong. Thank you Adrian Le Roux for the inspiration & for helping me get back my form 👊 Ting

Preity G Zinta

286,301 görüntüleme • 1 yıl önce

『 ORIGINAL SONG RELEASE 』 “And I know tomorrow, you’ll be back to just a memory.” 🌊 Seafoam - Bainju This song has been in the works for a while now, and it’s finally coming out. 🥹 It will be releasing this August 12, 2026. I’ll bark for you if you pre-save it.
0:36

『 ORIGINAL SONG RELEASE 』 “And I know tomorrow, you’ll be back to just a memory.” 🌊 Seafoam - Bainju This song has been in the works for a while now, and it’s finally coming out. 🥹 It will be releasing this August 12, 2026. I’ll bark for you if you pre-save it.

bainju 🐶 // Breadju Model @ Oshi Con 2026

21,597 görüntüleme • 20 gün önce

I believe this with all my heart… you? If you put faith and religion back into our country, it’s gonna be a much better place. Drop a . If you believe We need MORE GOD!!!!
0:28

I believe this with all my heart… you? If you put faith and religion back into our country, it’s gonna be a much better place. Drop a . If you believe We need MORE GOD!!!!

MJTruthUltra

128,669 görüntüleme • 2 yıl önce

A game changer for people struggling with mental health and financial restraints. Check this out
0:33

A game changer for people struggling with mental health and financial restraints. Check this out

Ty Olsson🇨🇦

48,447 görüntüleme • 2 yıl önce

If you have pain in the front of your shoulder, it could be due to stiffness in the back of your shoulder, placing more stress on the front. Try improving your posterior cuff mobility with this exercise👇
0:41

If you have pain in the front of your shoulder, it could be due to stiffness in the back of your shoulder, placing more stress on the front. Try improving your posterior cuff mobility with this exercise👇

Prehab®️

11,616 görüntüleme • 1 yıl önce

Ladies and gentlemen, I present to you… The most Lower Back SAFE Squat variation known to man: The Belt Squat (Well worth it for all those with Back issues and even those without)
0:31

Ladies and gentlemen, I present to you… The most Lower Back SAFE Squat variation known to man: The Belt Squat (Well worth it for all those with Back issues and even those without)

Dean Turner

294,168 görüntüleme • 3 ay önce