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This new LIFI wireless network works with LIGHT (li-fi light-fidelity) instead of radio waves it transmits data through 'trigger light' from LED LIGHT BULBS.... Do you realise now why they made incandescent bulbs 'obsolete?' Not only that, it is said we cannot see the flicker in this light (many... show more

WhatdoIknow

183,521 subscribers

50,670 просмотров • 3 лет назад •via X (Twitter)

Наука и технологии

Anya Rossi• Live Now

Private livecam show

Комментарии: 8

Фото профиля WhatdoIknow

WhatdoIknow3 лет назад

It's being proposed by scientists that WE, being LIGHT BEINGS could be used as antenna to power 6G. Using us as an energy source. Literally harvesting our life force? Calling it Ll-FI, it's claimed it uses light emitting diodes LED's for this data transmission. Is there more to this than meets the eye?...🧐

Фото профиля WhatdoIknow

WhatdoIknow3 лет назад

Those filament bulbs are incredible. I have many in my own old lamps......

Фото профиля Inspirited Bean

Inspirited Bean2 лет назад

If you really want to go down an interesting rabbit hole, look at how many countries have made incandescent lights illegal, and then look into optogenetics. This power play has been long in the making. We are already in a one-world government.

Фото профиля WhatdoIknow

WhatdoIknow2 лет назад

Oh yes... Blue light activation system for injectable self assembling programmable nanotech... which essentially allows for wireless control of the subject. @CorinneNokel

Фото профиля Kent Lewiss

Kent Lewiss2 лет назад

@Earstohearyou LED has to do with quantum dots from the Jab and 6G and the IoB 6G is composed of Transhuman-nodes, from macro-devices (satellite) to nano-devices (sensors inside the human body), providing a full connectivity fabric all around us. I created a chart to explain

Фото профиля Syx

Syx3 лет назад

...and graphene oxide would insulate against electrical conductivity...would this give them the ability to cause people to overheat...leading to...death? Hmm...

Фото профиля Ric Wonders

Ric Wonders2 лет назад

Pro tip: It's good to be old-fashioned. Snatch up the ‘vintage’ incandescent bulbs while they are still warm—and legal.

Фото профиля WhatdoIknow

WhatdoIknow2 лет назад

I am, and l do 🙌🏻💡

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I found a box some GE soft white incandescent light bulbs at the Habitat for Humanity a few months ago. Frankly, I am burning through them, though they last longer than I thought they did. Is there a way we can smuggle them in? Are there some places around the world that still make incandescent bulbs? The bulbs reminded me of that GE commercial from the 1980s. Again the question. Why can we not have light bulbs that are easy on the eyes? And why can't commercials just straightforwardly present products in a wholesome, simple way?

I found a box some GE soft white incandescent light bulbs at the Habitat for Humanity a few months ago. Frankly, I am burning through them, though they last longer than I thought they did. Is there a way we can smuggle them in? Are there some places around the world that still make incandescent bulbs? The bulbs reminded me of that GE commercial from the 1980s. Again the question. Why can we not have light bulbs that are easy on the eyes? And why can't commercials just straightforwardly present products in a wholesome, simple way?

Garland Pollard

20,255 просмотров • 2 месяцев назад

Buy Incandescent Bulbs 💡 NOT LED lights. ❌ LED lights have a radiation warning on them and they're based on blue light which causes tones of problems, unlike the incandescent bulbs were they can help you relax and soothe your mind. They don't want you to know this‼️🔺👁️😈

Buy Incandescent Bulbs 💡 NOT LED lights. ❌ LED lights have a radiation warning on them and they're based on blue light which causes tones of problems, unlike the incandescent bulbs were they can help you relax and soothe your mind. They don't want you to know this‼️🔺👁️😈

vegastar

183,193 просмотров • 3 лет назад

Dr. Jack Kruse just revealed how blue light causes skin cancer. He says the proof is in how we treat people with severe burns. Kruse is a neurosurgeon who says when burn surgeons or doctors treat burn victims, they use blue light directly on the wound. "You put blue light on a burn victim, you know what it does? It stimulates the skin to grow faster." That same mechanism is exactly what makes blue light dangerous under normal conditions. Cancer is uncontrolled cell growth. Blue light triggers rapid cell division. On a burn wound that's helpful. On healthy skin every day for years, it's a problem. • Your laptop emits blue light • Your phone screen emits blue light • The LED bulbs in your ceiling emit blue light Kruse says incandescent bulbs naturally offset this because they contain UV and red light alongside the blue. Those bulbs are being banned completely by 2028. The frequency that causes cancer is in every room you enter. The frequency that counteracted it is being legislated out of existence. — Dr. Jack Kruse (Dr. Jack Kruse Decentralized Medicine Maxi 🔆) on the Danny Jones (Danny Jones) podcast PS: If interested in content like this, follow me as I continue sharing unconventional health insights you won't find anywhere else on X.

Dr. Jack Kruse just revealed how blue light causes skin cancer. He says the proof is in how we treat people with severe burns. Kruse is a neurosurgeon who says when burn surgeons or doctors treat burn victims, they use blue light directly on the wound. "You put blue light on a burn victim, you know what it does? It stimulates the skin to grow faster." That same mechanism is exactly what makes blue light dangerous under normal conditions. Cancer is uncontrolled cell growth. Blue light triggers rapid cell division. On a burn wound that's helpful. On healthy skin every day for years, it's a problem. • Your laptop emits blue light • Your phone screen emits blue light • The LED bulbs in your ceiling emit blue light Kruse says incandescent bulbs naturally offset this because they contain UV and red light alongside the blue. Those bulbs are being banned completely by 2028. The frequency that causes cancer is in every room you enter. The frequency that counteracted it is being legislated out of existence. — Dr. Jack Kruse (Dr. Jack Kruse Decentralized Medicine Maxi 🔆) on the Danny Jones (Danny Jones) podcast PS: If interested in content like this, follow me as I continue sharing unconventional health insights you won't find anywhere else on X.

Goku

70,486 просмотров • 5 месяцев назад

This is why you should never use LED lights in your home. LED lights are in almost every household but what if I told you they’re slowly making you sick every single day? Traditional light sources like the sun, fire, and even old school incandescent bulbs emit infrared light, which actually boosts cellular energy and repair. But LEDs? They expose you only to blue light. And studies show that prolonged exposure accelerates aging, disrupts neurotransmitters in the brain, and impairs your mitochondria. No wonder so many people feel constantly tired and drained indoors. Niko Instagram Twitter Patreon

This is why you should never use LED lights in your home. LED lights are in almost every household but what if I told you they’re slowly making you sick every single day? Traditional light sources like the sun, fire, and even old school incandescent bulbs emit infrared light, which actually boosts cellular energy and repair. But LEDs? They expose you only to blue light. And studies show that prolonged exposure accelerates aging, disrupts neurotransmitters in the brain, and impairs your mitochondria. No wonder so many people feel constantly tired and drained indoors. Niko Instagram Twitter Patreon

David Wolfe

229,534 просмотров • 1 год назад

THE CONTRASTING EFFECTS OF BLUE AND RED/NIR LIGHT ON THE MITOCHONDRIA. - Recent research published this year in Nature: Scientific Reports demonstrates the effects that light in the built environment has on human health. Our modern build environment is dominated by short-wavelength light from LEDs and fluorescent lighting. This can have deleterious effects on the mitochondria. Adding to this effect is the lack of long-wavelength light from sources like the sun and incandescent lighting bulbs. These long light wavelengths have a beneficial effect on mitochondria function and overall human health. The lack of them in our modern built environment, seems to be impacting public health in a delirious fashion. Two recent papers to read: 1. 2.

THE CONTRASTING EFFECTS OF BLUE AND RED/NIR LIGHT ON THE MITOCHONDRIA. - Recent research published this year in Nature: Scientific Reports demonstrates the effects that light in the built environment has on human health. Our modern build environment is dominated by short-wavelength light from LEDs and fluorescent lighting. This can have deleterious effects on the mitochondria. Adding to this effect is the lack of long-wavelength light from sources like the sun and incandescent lighting bulbs. These long light wavelengths have a beneficial effect on mitochondria function and overall human health. The lack of them in our modern built environment, seems to be impacting public health in a delirious fashion. Two recent papers to read: 1. 2.

Jonathan Jarecki

17,850 просмотров • 7 месяцев назад

Remember during covid when Trump talked about hitting the body with light to help fight off the infection? And the media attacked him endlessly? Welp... Recent studies have confirmed that incandescent lights are better for your health than using LED bulbs. The long light wavelengths in incandescents can increase your metabolism and charge your mitochondria. LED bulbs on the other hand are “causing disruptions in mitochondrial function.” Mitochondria functions better, and increases ATP production, metabolism increases in the presence of red light, long wavelength light to the skin and absorption inside the body. Under Barack Obama there was a push to get rid of all incandescent lights replacing with "energy effecient" LEDs. This was also pushed in the media to become more "green" in our households to help the "enviroment " Were they trying to effect our health instead? When Trump calls Mainstream Media "The Enemy of the People" he was spot on...

Remember during covid when Trump talked about hitting the body with light to help fight off the infection? And the media attacked him endlessly? Welp... Recent studies have confirmed that incandescent lights are better for your health than using LED bulbs. The long light wavelengths in incandescents can increase your metabolism and charge your mitochondria. LED bulbs on the other hand are “causing disruptions in mitochondrial function.” Mitochondria functions better, and increases ATP production, metabolism increases in the presence of red light, long wavelength light to the skin and absorption inside the body. Under Barack Obama there was a push to get rid of all incandescent lights replacing with "energy effecient" LEDs. This was also pushed in the media to become more "green" in our households to help the "enviroment " Were they trying to effect our health instead? When Trump calls Mainstream Media "The Enemy of the People" he was spot on...

𝙍𝙞𝙥 𝘾𝙤𝙧𝙙 🇺🇲

153,058 просмотров • 6 месяцев назад

Dr. Andrew Huberman just confirmed a “wild conspiracy theory” about incandescent lights and LED bulbs. The long wavelengths found in incandescents increase your metabolism and “charge your mitochondria.” Conversely, the LED bulbs that most of you have in your house are “causing disruptions in mitochondrial function.” DR. ANDREW HUBERMAN: “Your mitochondria function better, you increase ATP production, your metabolism increases in the presence of red light, long wavelength light to the skin.” “Shine long wavelength light on somebody, watch blood glucose levels in a blood glucose test, and it’s blunted.” “Now, the LED lights that are commonly used now… that short wavelength light, in the absence of long wavelength light, has been shown to damage the mitochondria.” “This used to be considered crazy. This was like chemtrail crazy, right?” “But now we’re starting to see from animal studies and human studies, from Glenn Jeffreys and others, that people’s vision gets better when they get in front of an incandescent bulb once a day.” “If they get sunlight, which also has long-wavelength light, your vision improves because of improvements in mitochondria.” The Biden administration quietly pushed incandescents out of the market through aggressive energy regulations. But you can still find them online today if you look hard enough. If that health insight stood out to you, there’s a lot more where that came from.

Dr. Andrew Huberman just confirmed a “wild conspiracy theory” about incandescent lights and LED bulbs. The long wavelengths found in incandescents increase your metabolism and “charge your mitochondria.” Conversely, the LED bulbs that most of you have in your house are “causing disruptions in mitochondrial function.” DR. ANDREW HUBERMAN: “Your mitochondria function better, you increase ATP production, your metabolism increases in the presence of red light, long wavelength light to the skin.” “Shine long wavelength light on somebody, watch blood glucose levels in a blood glucose test, and it’s blunted.” “Now, the LED lights that are commonly used now… that short wavelength light, in the absence of long wavelength light, has been shown to damage the mitochondria.” “This used to be considered crazy. This was like chemtrail crazy, right?” “But now we’re starting to see from animal studies and human studies, from Glenn Jeffreys and others, that people’s vision gets better when they get in front of an incandescent bulb once a day.” “If they get sunlight, which also has long-wavelength light, your vision improves because of improvements in mitochondria.” The Biden administration quietly pushed incandescents out of the market through aggressive energy regulations. But you can still find them online today if you look hard enough. If that health insight stood out to you, there’s a lot more where that came from.

A Midwestern Doctor

419,633 просмотров • 3 месяцев назад

After a brief warning of what’s coming next, the conversation shifted to what you can do about your health right now. Dr. Ealy revealed the remarkable benefits of incandescent bulbs, describing them as a “great thing,” showing a giant wave of red light (the healthy type). “Go back to incandescents. It’s the easiest fix,” he said. “You will immediately feel calm and slow in your home. I’ve been doing this with some students… and people have been like ‘Oh my God. It’s instantaneous that my entire nervous system calms down.” The Biden administration effectively banned incandescent bulbs in 2023 by enforcing strict energy efficiency rules. Go figure. But you can still find them in limited quantities online or possibly at your local hardware store. Maria then dropped an insight most people haven’t considered: the ban on incandescent light bulbs might not be about energy efficiency at all. It’s about control—specifically, genetic control. The field is called optogenetics, and it uses light to manipulate gene expression. “They’ve figured out how to alter your genes through LED lights,” she warned. Dr. Ealy backed her up with a chilling explanation. Blue light from everyday devices (phones, TVs, and computers) isn’t just disrupting sleep. It’s triggering something already inside us. “They put the Trojan horse in you,” he said, referring to DNA fragments and plasmids from the COVID shots. Then, when you’re staring at your screen at night, “you’re getting hit with spikes of blue light.” That’s when the activation happens. The fix, according to Ealy, is surprisingly simple: “Bathe yourself in incandescent light.”

After a brief warning of what’s coming next, the conversation shifted to what you can do about your health right now. Dr. Ealy revealed the remarkable benefits of incandescent bulbs, describing them as a “great thing,” showing a giant wave of red light (the healthy type). “Go back to incandescents. It’s the easiest fix,” he said. “You will immediately feel calm and slow in your home. I’ve been doing this with some students… and people have been like ‘Oh my God. It’s instantaneous that my entire nervous system calms down.” The Biden administration effectively banned incandescent bulbs in 2023 by enforcing strict energy efficiency rules. Go figure. But you can still find them in limited quantities online or possibly at your local hardware store. Maria then dropped an insight most people haven’t considered: the ban on incandescent light bulbs might not be about energy efficiency at all. It’s about control—specifically, genetic control. The field is called optogenetics, and it uses light to manipulate gene expression. “They’ve figured out how to alter your genes through LED lights,” she warned. Dr. Ealy backed her up with a chilling explanation. Blue light from everyday devices (phones, TVs, and computers) isn’t just disrupting sleep. It’s triggering something already inside us. “They put the Trojan horse in you,” he said, referring to DNA fragments and plasmids from the COVID shots. Then, when you’re staring at your screen at night, “you’re getting hit with spikes of blue light.” That’s when the activation happens. The fix, according to Ealy, is surprisingly simple: “Bathe yourself in incandescent light.”

The Vigilant Fox 🦊

17,922 просмотров • 1 год назад

Dave Asprey just made me want to rip out every light bulb in my house. He revealed that the US basically made traditional incandescent bulbs illegal to sell last year (with fines up to $440 per bulb for companies that break the rule), forcing everyone toward harsh, bright white LEDs and fluorescent lights that quietly mess with your brain, cause brain fog, and accelerate aging. Studio lighting in particular is brutal. Asprey wears special glasses on set that block the toxic part of blue light, and he swears the difference in how his brain feels at the end of the day is massive. His simple fix? Ditch the harsh blue light. Use warm 2700K bulbs, add dimmer switches, and get as close as possible to the old incandescent glow your body actually likes. He stocked up on thousands of incandescent bulbs right before they became illegal to sell. (Note: While selling incandescent bulbs is now banned in the US and similar phase-outs have happened in the EU, Canada, and other countries, owning and using the ones you already have is still perfectly legal.) Have you switched to warmer lighting at home yet, or are you still living under harsh cool-white LEDs? Noticed any difference in energy or mental clarity?

Dave Asprey just made me want to rip out every light bulb in my house. He revealed that the US basically made traditional incandescent bulbs illegal to sell last year (with fines up to $440 per bulb for companies that break the rule), forcing everyone toward harsh, bright white LEDs and fluorescent lights that quietly mess with your brain, cause brain fog, and accelerate aging. Studio lighting in particular is brutal. Asprey wears special glasses on set that block the toxic part of blue light, and he swears the difference in how his brain feels at the end of the day is massive. His simple fix? Ditch the harsh blue light. Use warm 2700K bulbs, add dimmer switches, and get as close as possible to the old incandescent glow your body actually likes. He stocked up on thousands of incandescent bulbs right before they became illegal to sell. (Note: While selling incandescent bulbs is now banned in the US and similar phase-outs have happened in the EU, Canada, and other countries, owning and using the ones you already have is still perfectly legal.) Have you switched to warmer lighting at home yet, or are you still living under harsh cool-white LEDs? Noticed any difference in energy or mental clarity?

Camus

445,027 просмотров • 5 месяцев назад

Dr. Andrew Huberman just confirmed a “wild conspiracy theory” about incandescent lights and LED bulbs. The long wavelengths found in incandescents increase your metabolism and “charge your mitochondria.” Conversely, the LED bulbs that most of you have in your house are “causing disruptions in mitochondrial function.” DR. ANDREW HUBERMAN: “Your mitochondria function better, you increase ATP production, your metabolism increases in the presence of red light, long wavelength light to the skin.” “Shine long wavelength light on somebody, watch blood glucose levels in a blood glucose test, and it’s blunted.” “Now, the LED lights that are commonly used now… that short wavelength light, in the absence of long wavelength light, has been shown to damage the mitochondria.” “This used to be considered crazy. This was like chemtrail crazy, right?” “But now we’re starting to see from animal studies and human studies, from Glenn Jeffreys and others, that people’s vision gets better when they get in front of an incandescent bulb once a day.” “If they get sunlight, which also has long-wavelength light, your vision improves because of improvements in mitochondria.” The Biden administration quietly pushed incandescents out of the market through aggressive energy regulations. But you can still find them online today if you look hard enough. If that health insight stood out to you, there’s a lot more where that came from. (See post below) This page finds the moments they don’t want going viral, with captions that tell you exactly why they matter before you even hit play. See why 2 million already follow: The Vigilant Fox 🦊

Dr. Andrew Huberman just confirmed a “wild conspiracy theory” about incandescent lights and LED bulbs. The long wavelengths found in incandescents increase your metabolism and “charge your mitochondria.” Conversely, the LED bulbs that most of you have in your house are “causing disruptions in mitochondrial function.” DR. ANDREW HUBERMAN: “Your mitochondria function better, you increase ATP production, your metabolism increases in the presence of red light, long wavelength light to the skin.” “Shine long wavelength light on somebody, watch blood glucose levels in a blood glucose test, and it’s blunted.” “Now, the LED lights that are commonly used now… that short wavelength light, in the absence of long wavelength light, has been shown to damage the mitochondria.” “This used to be considered crazy. This was like chemtrail crazy, right?” “But now we’re starting to see from animal studies and human studies, from Glenn Jeffreys and others, that people’s vision gets better when they get in front of an incandescent bulb once a day.” “If they get sunlight, which also has long-wavelength light, your vision improves because of improvements in mitochondria.” The Biden administration quietly pushed incandescents out of the market through aggressive energy regulations. But you can still find them online today if you look hard enough. If that health insight stood out to you, there’s a lot more where that came from. (See post below) This page finds the moments they don’t want going viral, with captions that tell you exactly why they matter before you even hit play. See why 2 million already follow: The Vigilant Fox 🦊

The Vigilant Fox 🦊

4,131,973 просмотров • 6 месяцев назад

Glen Jeffery studies red & infrared light at UCL. Here's what he has on his desk: Two 100W incandescent bulbs on a dimmer switch. When asked what people should do to get more red & infrared: "I go back to the same point every time. Sunlight. Go out in sunlight." Even if it's cloudy — there's loads of infrared light. It bounces around more because it gets bounced around by water in the atmosphere. Trees reflect it too — that's why leaves feel cool on a hot day even in direct sun. And if you're spending long hours indoors: "Spend £10 on Amazon. Buy a dimmer switch and a 100W incandescent light bulb. Run it at quarter power. It'll last forever. It'll give you vast amounts of infrared light. And it will counteract the negative side you get from your blue LEDs. It works. We've done it." When the leading researcher studying red & infrared light professionally uses 100W incandescents at his desk not a panel — that tells you something. Nature is always the first option. A 100W incandescent on a dimmer is the second.

Glen Jeffery studies red & infrared light at UCL. Here's what he has on his desk: Two 100W incandescent bulbs on a dimmer switch. When asked what people should do to get more red & infrared: "I go back to the same point every time. Sunlight. Go out in sunlight." Even if it's cloudy — there's loads of infrared light. It bounces around more because it gets bounced around by water in the atmosphere. Trees reflect it too — that's why leaves feel cool on a hot day even in direct sun. And if you're spending long hours indoors: "Spend £10 on Amazon. Buy a dimmer switch and a 100W incandescent light bulb. Run it at quarter power. It'll last forever. It'll give you vast amounts of infrared light. And it will counteract the negative side you get from your blue LEDs. It works. We've done it." When the leading researcher studying red & infrared light professionally uses 100W incandescents at his desk not a panel — that tells you something. Nature is always the first option. A 100W incandescent on a dimmer is the second.

no.mind

21,499 просмотров • 4 месяцев назад

Andrew Huberman just explained why the switch from old incandescent bulbs to modern LEDs might be quietly messing with our biology. Short-wavelength light (blue/green) dominates LEDs and screens. Long-wavelength light (red/infrared) — the kind that reaches deeper into the body — is largely missing. He cited work from Glenn Jeffery’s lab at University College London showing that long-wavelength light improves mitochondrial function, boosts ATP production, blunts blood glucose spikes, and can even improve vision. Incandescent bulbs and sunlight naturally provide this balance; LEDs do not. Long-wavelength light is absorbed by water in mitochondria, enhancing electron transport chain efficiency and reducing oxidative stress. Studies show improved glucose regulation and mitochondrial performance when red/infrared exposure is added, especially in the absence of excessive short-wavelength light at night. Huberman isn’t anti-LED, but he’s clear: our modern environment is short-wavelength heavy and long-wavelength deficient, and that mismatch may be contributing to metabolic and sleep issues, particularly in younger generations glued to screens. Have you noticed a difference in energy, sleep, or focus when you get more natural sunlight versus heavy indoor LED/screen exposure? Or do you still think the light itself is a minor factor compared to content? Your thoughts 👇

Andrew Huberman just explained why the switch from old incandescent bulbs to modern LEDs might be quietly messing with our biology. Short-wavelength light (blue/green) dominates LEDs and screens. Long-wavelength light (red/infrared) — the kind that reaches deeper into the body — is largely missing. He cited work from Glenn Jeffery’s lab at University College London showing that long-wavelength light improves mitochondrial function, boosts ATP production, blunts blood glucose spikes, and can even improve vision. Incandescent bulbs and sunlight naturally provide this balance; LEDs do not. Long-wavelength light is absorbed by water in mitochondria, enhancing electron transport chain efficiency and reducing oxidative stress. Studies show improved glucose regulation and mitochondrial performance when red/infrared exposure is added, especially in the absence of excessive short-wavelength light at night. Huberman isn’t anti-LED, but he’s clear: our modern environment is short-wavelength heavy and long-wavelength deficient, and that mismatch may be contributing to metabolic and sleep issues, particularly in younger generations glued to screens. Have you noticed a difference in energy, sleep, or focus when you get more natural sunlight versus heavy indoor LED/screen exposure? Or do you still think the light itself is a minor factor compared to content? Your thoughts 👇

Camus

13,896 просмотров • 6 месяцев назад

I've been recommending incandescent light bulbs. But what about your kitchen? Your bathroom? Incandescents don't fit most of those fixtures. The answer: halogen bulbs. Glen Jeffery, UCL: "In the kitchen I have got a halogen lamp. When you get up in the morning and you're spending that 45 minutes doing stuff — there's a halogen lamp there on at the right time." Halogen is a type of incandescent. Almost identical full spectrum output. Infrared included. The key difference: Halogen bulbs contain halogen gas that redeposits tungsten back onto the filament as it evaporates — longer lifespan, same full spectrum output. The result: longer lifespan than a standard incandescent, higher operating temperature, and slightly whiter light — but still full spectrum with significant infrared output. Like incandescents, halogen bulbs have been phased out and banned across much of Europe and the UK. But they can still be found — Amazon, specialist lighting suppliers, some hardware stores still carry stock. And if you can dim them: "If you just turn the power down — which increases the amount of infrared light — the bulb will last almost forever." Jeffery's team ran a study in a windowless UCL building under harsh LED lighting. They replaced desk lamps with 40W incandescent bulbs — not aimed at eyes, just supplementing the environment. Two weeks later: color perception improved significantly — more than anything they'd seen with long-wavelength LEDs. They removed the bulbs. Came back six days later. The improvement was maintained. A month later — still maintained. Jeffery: "We are suffering from a suppression of our physiology via mitochondria that is just being produced by the built environment." The fix doesn't have to be complicated. Incandescent bulbs where you can. Halogen in the kitchen and bathroom where you can't. Indoor lighting environment sorted.

I've been recommending incandescent light bulbs. But what about your kitchen? Your bathroom? Incandescents don't fit most of those fixtures. The answer: halogen bulbs. Glen Jeffery, UCL: "In the kitchen I have got a halogen lamp. When you get up in the morning and you're spending that 45 minutes doing stuff — there's a halogen lamp there on at the right time." Halogen is a type of incandescent. Almost identical full spectrum output. Infrared included. The key difference: Halogen bulbs contain halogen gas that redeposits tungsten back onto the filament as it evaporates — longer lifespan, same full spectrum output. The result: longer lifespan than a standard incandescent, higher operating temperature, and slightly whiter light — but still full spectrum with significant infrared output. Like incandescents, halogen bulbs have been phased out and banned across much of Europe and the UK. But they can still be found — Amazon, specialist lighting suppliers, some hardware stores still carry stock. And if you can dim them: "If you just turn the power down — which increases the amount of infrared light — the bulb will last almost forever." Jeffery's team ran a study in a windowless UCL building under harsh LED lighting. They replaced desk lamps with 40W incandescent bulbs — not aimed at eyes, just supplementing the environment. Two weeks later: color perception improved significantly — more than anything they'd seen with long-wavelength LEDs. They removed the bulbs. Came back six days later. The improvement was maintained. A month later — still maintained. Jeffery: "We are suffering from a suppression of our physiology via mitochondria that is just being produced by the built environment." The fix doesn't have to be complicated. Incandescent bulbs where you can. Halogen in the kitchen and bathroom where you can't. Indoor lighting environment sorted.

no.mind

16,042 просмотров • 4 месяцев назад

🚨 WARNING: Your LED bulbs are MAKING YOU SICK from the inside out – Time to THROW THEM AWAY! 🚨 - **Blue Light's Deadly Toll**: Studies show prolonged exposure to blue light from LEDs accelerates aging, disrupts sleep by suppressing melatonin, and is linked to higher risks of cancer, diabetes, heart disease & obesity. One study found a direct connection to increased breast & prostate cancer risks from nighttime blue light. It even damages retinal cells & makes your skin hypersensitive. - **Red Light's Healing Power**: Unlike LEDs, traditional incandescent bulbs emit restorative red & infrared light that boosts cellular energy, reduces inflammation & promotes healing. Red light therapy improves skin complexion in over 90% of users, smooths wrinkles, enhances hair growth & even aids cognition & chronic pain relief. - **The Ban Conspiracy**: Incandescent bulbs – mimicking natural sunlight with healthy infrared – were phased out worldwide under "energy efficiency" pretexts, forcing LEDs that disrupt circadian rhythms & suppress melatonin for poor sleep & health decline. Was this to keep us sick & dependent? Critics call it a hidden agenda ignoring LEDs' blue light harms. Switch to incandescent or red-spectrum alternatives TODAY. Your body will thank you. Have you ditched LEDs yet? Reply below! List of LED bulb alternatives are linked below in replies...

🚨 WARNING: Your LED bulbs are MAKING YOU SICK from the inside out – Time to THROW THEM AWAY! 🚨 - Blue Light's Deadly Toll: Studies show prolonged exposure to blue light from LEDs accelerates aging, disrupts sleep by suppressing melatonin, and is linked to higher risks of cancer, diabetes, heart disease & obesity. One study found a direct connection to increased breast & prostate cancer risks from nighttime blue light. It even damages retinal cells & makes your skin hypersensitive. - Red Light's Healing Power: Unlike LEDs, traditional incandescent bulbs emit restorative red & infrared light that boosts cellular energy, reduces inflammation & promotes healing. Red light therapy improves skin complexion in over 90% of users, smooths wrinkles, enhances hair growth & even aids cognition & chronic pain relief. - The Ban Conspiracy: Incandescent bulbs – mimicking natural sunlight with healthy infrared – were phased out worldwide under "energy efficiency" pretexts, forcing LEDs that disrupt circadian rhythms & suppress melatonin for poor sleep & health decline. Was this to keep us sick & dependent? Critics call it a hidden agenda ignoring LEDs' blue light harms. Switch to incandescent or red-spectrum alternatives TODAY. Your body will thank you. Have you ditched LEDs yet? Reply below! List of LED bulb alternatives are linked below in replies...

Valerie Anne Smith

72,044 просмотров • 9 месяцев назад

The new Huberman Lab episode is out: Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery 0:00 Glen Jeffery 3:12 Light, Ultraviolet (UV), Visible & Infrared (IR) Light 6:25 Light's Impact on the Body & Light, Sunburn, Cataracts 9:55 UV Light, All-Cause Mortality, Skin Cancer 14:55 Sponsors: Wealthfront & Joovv 17:58 Light Impacts Mitochondria Function & Structure, Long-Wavelength Light (Red/IR), Nano Water 25:00 Long-Wavelength Light Passes Through Clothing & Body; Tissue Scattering 30:08 Long-Wavelength Light & Blood Glucose; Mitochondria 36:19 Red Light, Parkinson's Disease, Cell Death; Eye Rods & Aging; Mitochondria Community 42:46 Red/IR Light, Skull & Brain; Safe Non-Ionizing Radiation 48:22 Sponsors: AG1 & Rorra 51:04 Offsetting Retinal Aging, Improve Vision & Long-Wavelength Light 59:28 Tool: Long-Wavelength Light & Preserve Retinal Mitochondria; Sunlight 1:03:50 Mitochondrial Theory of Aging, Circadian Rhythm & Mitochondria 1:07:57 Tool: Improve Vision with Long-Wavelength Light 1:10:44 Macular Degeneration, Rescuing Vision, Early Intervention 1:13:59 Light Effects at Local vs Distant Tissues, Immune System, Body Communication 1:19:09 Sponsor: Function 1:20:56 Short-Wavelength Light, LED Light, Mitochondria & Serious Health Detriments 1:28:39 Lifespan, LED Lights; Sunlight & Balanced Wavelengths; "Sunlike" Marketing 1:34:45 Fires, Incandescent Lights vs LED Lights, Lasers; Long-Wavelength Devices 1:39:07 Incandescent & Halogen Bulbs, Mitochondria & Built Environments 1:45:19 Windows, Light & Office Work; Screens, Kids & Myopia; Tools: Plants; Lighting 1:55:56 Bring the Outdoors Indoors 2:00:35 Tool: Candlelight; Dim Halogen Lamps 2:05:06 Mitochondrial Diseases, Children & Long-Wavelength Light; Light Bulbs 2:11:53 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.

The new Huberman Lab episode is out: Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery 0:00 Glen Jeffery 3:12 Light, Ultraviolet (UV), Visible & Infrared (IR) Light 6:25 Light's Impact on the Body & Light, Sunburn, Cataracts 9:55 UV Light, All-Cause Mortality, Skin Cancer 14:55 Sponsors: Wealthfront & Joovv 17:58 Light Impacts Mitochondria Function & Structure, Long-Wavelength Light (Red/IR), Nano Water 25:00 Long-Wavelength Light Passes Through Clothing & Body; Tissue Scattering 30:08 Long-Wavelength Light & Blood Glucose; Mitochondria 36:19 Red Light, Parkinson's Disease, Cell Death; Eye Rods & Aging; Mitochondria Community 42:46 Red/IR Light, Skull & Brain; Safe Non-Ionizing Radiation 48:22 Sponsors: AG1 & Rorra 51:04 Offsetting Retinal Aging, Improve Vision & Long-Wavelength Light 59:28 Tool: Long-Wavelength Light & Preserve Retinal Mitochondria; Sunlight 1:03:50 Mitochondrial Theory of Aging, Circadian Rhythm & Mitochondria 1:07:57 Tool: Improve Vision with Long-Wavelength Light 1:10:44 Macular Degeneration, Rescuing Vision, Early Intervention 1:13:59 Light Effects at Local vs Distant Tissues, Immune System, Body Communication 1:19:09 Sponsor: Function 1:20:56 Short-Wavelength Light, LED Light, Mitochondria & Serious Health Detriments 1:28:39 Lifespan, LED Lights; Sunlight & Balanced Wavelengths; "Sunlike" Marketing 1:34:45 Fires, Incandescent Lights vs LED Lights, Lasers; Long-Wavelength Devices 1:39:07 Incandescent & Halogen Bulbs, Mitochondria & Built Environments 1:45:19 Windows, Light & Office Work; Screens, Kids & Myopia; Tools: Plants; Lighting 1:55:56 Bring the Outdoors Indoors 2:00:35 Tool: Candlelight; Dim Halogen Lamps 2:05:06 Mitochondrial Diseases, Children & Long-Wavelength Light; Light Bulbs 2:11:53 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.

Andrew D. Huberman, Ph.D.

924,134 просмотров • 10 месяцев назад

SUPPLEMENTING YOUR WORK ENVIRONMENT WITH AN INCANDESCENT LIGHT BULB IMPROVES MITOCHONDRIAL FUNCTION! - A brand new (Jan 23th, 2026) paper published by Glen Jeffery and Edward Barrett demonstrates how adding a 60 W incandescent lamp to participants work desk dramatically improves color contrast, or a proxy for color vision. The intervention here is simply placing an incandescent lightbulb on the desk without direct irradiation on participants. And this is huge: “we have obtained significant balanced improvements in both the protan and tritan range. Previously, exposure to restricted experimental 670 nm resulted in improvements biased strongly in favour of only tritan function. Hence, exposure to full spectrum lighting results in a balanced pattern of improvement in visual performance.” The mechanism seems to be mitochondrial in nature. Short wavelength light, which is dominated in standard LED lighting, reduces mitochondrial function. There’s a reduction in mitochondria ATP production, and therefore a reduced demand for glucose. This intern can increase body weight and serum cytokinin levels. Also, with short wavelength blue light, there is an increase probability of cell aging and death. “It is suggested that this is partly due to 420–450 nm light, dominant in LEDs, being absorbed by porphyrin and the subsequent production of oxygen singlets driving inflammation.” “Conversely, exposure to longer wavelengths is associated with increased mitochondrial membrane potential and increased concentration of mitochondrial complex proteins that have declined with ageing and disease. This in turn is associated with elevated ATP, reduced inflammation and extended average lifespan.“ So, for the love of mitochondria, get long-wavelength light! This can be done in many ways: -sunlight/daylight exposure (does not need to be direct sunlight) -fire light -incandescent light bulbs -LEDs that emit long-wavelength light (yes, LEDs CAN emit red and near-infrared, but most don’t)

Jonathan Jarecki

65,208 просмотров • 7 месяцев назад