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This One Technique Will Completely Change How You Play Run Defense in #CollegeFootball27 🔥 Ghost Walking is a conservative run defense that helps prevent offensive linemen from pancaking your user and creating explosive runs. How to do it: 1️⃣ Turn your user completely around before engaging the blocker 2️⃣...

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Swolosimo

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16,352 Aufrufe • vor 29 Tagen •via X (Twitter)

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This ONE coaching adjustment makes your safeties play much smarter in #CollegeFootball27 🔥 Without it, you'll give up easy seam throws and leave much bigger running lanes than you should. The setup: 1️⃣ Open Coaching Adjustments 2️⃣ Set Safety Depth to 9 3️⃣ Set Safety Width to Pinch Why it works: 🏈 Against the pass: Your safeties defend the seams much better, leading to more pass breakups and fewer easy completions over the middle. 🏃 Against the run: They'll trigger downhill much quicker, helping fill running lanes before they turn into explosive gains. It's a simple adjustment, but one I recommend leaving on for the entire game. 🎥 Full breakdown in the video. 📌 Bookmark this and follow Swolosimo for more College Football 27 tips 🔥
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This ONE coaching adjustment makes your safeties play much smarter in #CollegeFootball27 🔥 Without it, you'll give up easy seam throws and leave much bigger running lanes than you should. The setup: 1️⃣ Open Coaching Adjustments 2️⃣ Set Safety Depth to 9 3️⃣ Set Safety Width to Pinch Why it works: 🏈 Against the pass: Your safeties defend the seams much better, leading to more pass breakups and fewer easy completions over the middle. 🏃 Against the run: They'll trigger downhill much quicker, helping fill running lanes before they turn into explosive gains. It's a simple adjustment, but one I recommend leaving on for the entire game. 🎥 Full breakdown in the video. 📌 Bookmark this and follow Swolosimo for more College Football 27 tips 🔥

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This Is the Most Frustrating Coverage to Play Against in #CollegeFootball27 🔒🔥 Pressed Man is incredibly strong this year, but most players aren't setting it up correctly. Simply pressing isn't enough. The setup: 1️⃣ Press your defense 2️⃣ Shade Underneath 3️⃣ Shade Inside Why it works: 🏈 Shading underneath takes away the quick throws that normally beat press man. 🏈 Shading inside gives your corners better leverage on crossers, drags and other in-breaking routes. 🏈 Your safeties stay over the top, meaning even many corner routes end up getting bracketed or forced into jostle animations instead of creating separation. If you're running Cover 2 Man, this should be one of your go-to adjustments. 🎥 Full breakdown in the video. 📌 Bookmark this and follow Swolosimo for more College Football 27 tips 🔥
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This Is the Most Frustrating Coverage to Play Against in #CollegeFootball27 🔒🔥 Pressed Man is incredibly strong this year, but most players aren't setting it up correctly. Simply pressing isn't enough. The setup: 1️⃣ Press your defense 2️⃣ Shade Underneath 3️⃣ Shade Inside Why it works: 🏈 Shading underneath takes away the quick throws that normally beat press man. 🏈 Shading inside gives your corners better leverage on crossers, drags and other in-breaking routes. 🏈 Your safeties stay over the top, meaning even many corner routes end up getting bracketed or forced into jostle animations instead of creating separation. If you're running Cover 2 Man, this should be one of your go-to adjustments. 🎥 Full breakdown in the video. 📌 Bookmark this and follow Swolosimo for more College Football 27 tips 🔥

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You can blow up any run in Madden 26 once you know how to gap shoot from every defensive front 💥🏃‍♂️❌ For any 4 down linemen set: 1️⃣ Pinch your DL 2️⃣ Crash up 3️⃣ Hover over the center and shoot in completely clean For any 3 down linemen set: 1️⃣ Pinch your DL 2️⃣ Hover over the center and shoot the gap These two setups cover every defensive front in the game and let you blow up inside zones, bases, draws, and stretches before they even start. 🎥 Full breakdown in the video! Bookmark this and follow Swolosimo for more Madden tips!
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You can blow up any run in Madden 26 once you know how to gap shoot from every defensive front 💥🏃‍♂️❌ For any 4 down linemen set: 1️⃣ Pinch your DL 2️⃣ Crash up 3️⃣ Hover over the center and shoot in completely clean For any 3 down linemen set: 1️⃣ Pinch your DL 2️⃣ Hover over the center and shoot the gap These two setups cover every defensive front in the game and let you blow up inside zones, bases, draws, and stretches before they even start. 🎥 Full breakdown in the video! Bookmark this and follow Swolosimo for more Madden tips!

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Finishing drives in Madden 26 becomes way easier when you use the right goal line run tricks 💥🏈 Stretch vs Goal Line: Stretch forces the defense to widen and creates easy cutback lanes, making it one of the most consistent runs inside the five. GL Sub Trick: Sub in 2 TEs + 1 HB (depending on formation) so your personnel matches the Goal Line 3 TE 2 HB package. This lets you audible to Goal Line and overpower almost any run defense. HB Sting is especially strong here. QB Sneak Trick: You can QB sneak against any 4 down linemen set in the game. If they come out in Goal Line 6-2, flip your sneak left and untarget the left-of-screen DT. He will shoot in clean but ignore the QB, letting you sneak in for an easy TD. Simple adjustments, guaranteed points. 🎥 Full breakdown in the video! Bookmark this and follow Swolosimo for more Madden tips!
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Finishing drives in Madden 26 becomes way easier when you use the right goal line run tricks 💥🏈 Stretch vs Goal Line: Stretch forces the defense to widen and creates easy cutback lanes, making it one of the most consistent runs inside the five. GL Sub Trick: Sub in 2 TEs + 1 HB (depending on formation) so your personnel matches the Goal Line 3 TE 2 HB package. This lets you audible to Goal Line and overpower almost any run defense. HB Sting is especially strong here. QB Sneak Trick: You can QB sneak against any 4 down linemen set in the game. If they come out in Goal Line 6-2, flip your sneak left and untarget the left-of-screen DT. He will shoot in clean but ignore the QB, letting you sneak in for an easy TD. Simple adjustments, guaranteed points. 🎥 Full breakdown in the video! Bookmark this and follow Swolosimo for more Madden tips!

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This Defense SHUTS DOWN the Power I Hulk Meta in #CollegeFootball27 🛑 Formation: Nickel 3-3 Cub Play: Tampa 2 Disguise Shell: Cover 3 The Setup: 1️⃣ Shift your DL toward the strong side 2️⃣ Put both Safeties in Curl Flats 3️⃣ Set Zone Strategy to Ultra Aggressive 4️⃣ Pull the weak-side CB in slightly 5️⃣ User the backside LB Why it works: The Curl Flats aggressively attack and seal the outside lane, taking away the stretch plays that Power I Hulk relies on. If they try to cut it back or run Duo, the weak-side corner you pulled inside helps close those interior lanes while your user cleans everything up. The best part is you're still in Nickel 3-3 Cub, so you're not sacrificing your ability to defend the pass if your opponent decides to formation shift up! 🎥 Full breakdown in the video. ✍️This is just one of the tips Swolosimo dropped in today's lab update! 📌 Bookmark this and follow Victory Formation GG for more College Football 27 tips 🔥
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This Defense SHUTS DOWN the Power I Hulk Meta in #CollegeFootball27 🛑 Formation: Nickel 3-3 Cub Play: Tampa 2 Disguise Shell: Cover 3 The Setup: 1️⃣ Shift your DL toward the strong side 2️⃣ Put both Safeties in Curl Flats 3️⃣ Set Zone Strategy to Ultra Aggressive 4️⃣ Pull the weak-side CB in slightly 5️⃣ User the backside LB Why it works: The Curl Flats aggressively attack and seal the outside lane, taking away the stretch plays that Power I Hulk relies on. If they try to cut it back or run Duo, the weak-side corner you pulled inside helps close those interior lanes while your user cleans everything up. The best part is you're still in Nickel 3-3 Cub, so you're not sacrificing your ability to defend the pass if your opponent decides to formation shift up! 🎥 Full breakdown in the video. ✍️This is just one of the tips Swolosimo dropped in today's lab update! 📌 Bookmark this and follow Victory Formation GG for more College Football 27 tips 🔥

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🚨THIS IS THE BEST RUN DEFENSE IN MADDEN 26!🚨 Tired of idiots running the ball all over your defense? Nickel Double Mug allows you to blow up EVERY run in the back field for a loss! And you can do it from ANY play you want Here's how it works👇
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🚨THIS IS THE BEST RUN DEFENSE IN MADDEN 26!🚨 Tired of idiots running the ball all over your defense? Nickel Double Mug allows you to blow up EVERY run in the back field for a loss! And you can do it from ANY play you want Here's how it works👇

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The Double Streak Crosser is one of the strongest Trips concepts in Madden 26 and creates huge windows for deep throws 🔥📈 To run it: 1️⃣ Align Trips to the wide side 2️⃣ Streak the tight end 3️⃣ Streak the innermost WR 4️⃣ Crosser the middle WR 5️⃣ Put a drag on the backside WR 🎯 Reads: • Crosser underneath deep zones • Crosser late over Cover 2 flats • Streak for a touchdown if the user switches down • Backside drag as your quick checkdown This combo forces defenses to pick their poison and it punishes every adjustment 💡🔥 🎥 Full breakdown in the video! Bookmark this and follow Swolosimo for more Madden tips!
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The Double Streak Crosser is one of the strongest Trips concepts in Madden 26 and creates huge windows for deep throws 🔥📈 To run it: 1️⃣ Align Trips to the wide side 2️⃣ Streak the tight end 3️⃣ Streak the innermost WR 4️⃣ Crosser the middle WR 5️⃣ Put a drag on the backside WR 🎯 Reads: • Crosser underneath deep zones • Crosser late over Cover 2 flats • Streak for a touchdown if the user switches down • Backside drag as your quick checkdown This combo forces defenses to pick their poison and it punishes every adjustment 💡🔥 🎥 Full breakdown in the video! Bookmark this and follow Swolosimo for more Madden tips!

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Macros are the biggest game changer in #CollegeFootball27 🧠🔥 Instead of spending 10-15 seconds making adjustments every snap, you can now save entire defensive coverages and offensive route concepts, then activate them instantly during a game. For example, you can build a full Double Mable defense with custom zone drops, stunts, coverage shells, safety alignment, pass commit, and individual assignments. How to Create a Macro 🛠️ 1️⃣ From the Main Menu, go to **Create & Share** 2️⃣ Select **Custom Adjustments** 3️⃣ Click **Create New** 4️⃣ Build your offensive or defensive macro from scratch How to Deploy a Macro ⚡ Method 1 1️⃣ Press LB/L1 2️⃣ Select the icon of your saved macro Method 2 1️⃣ Hold the button of the play you're selecting 2️⃣ Your saved macros will appear while holding the button 3️⃣ Move to the macro you want and release Once you've built them, you'll spend far less time making adjustments and much more time actually playing football. 🎥 Full breakdown in the video. #PresentedByEACreatorNetwork Become an MVP+ Member today and secure Early Access to #CFB27 🔗
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Macros are the biggest game changer in #CollegeFootball27 🧠🔥 Instead of spending 10-15 seconds making adjustments every snap, you can now save entire defensive coverages and offensive route concepts, then activate them instantly during a game. For example, you can build a full Double Mable defense with custom zone drops, stunts, coverage shells, safety alignment, pass commit, and individual assignments. How to Create a Macro 🛠️ 1️⃣ From the Main Menu, go to **Create & Share** 2️⃣ Select **Custom Adjustments** 3️⃣ Click **Create New** 4️⃣ Build your offensive or defensive macro from scratch How to Deploy a Macro ⚡ Method 1 1️⃣ Press LB/L1 2️⃣ Select the icon of your saved macro Method 2 1️⃣ Hold the button of the play you're selecting 2️⃣ Your saved macros will appear while holding the button 3️⃣ Move to the macro you want and release Once you've built them, you'll spend far less time making adjustments and much more time actually playing football. 🎥 Full breakdown in the video. #PresentedByEACreatorNetwork Become an MVP+ Member today and secure Early Access to #CFB27 🔗

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This Match Shell is how you completely cage Bunch X Nasty out of Double Mug in Madden 26 🔒🧠 The instant D-Pad switch is key because it lets you guard any speed table and lurk underneath, while your match shell keeps all of its responsibilities. Setup: 1️⃣ Man up the Bunch-side safety to the point man WR 2️⃣ Put your user in a Hook Curl 3️⃣ Instant D-Pad switch to the curl flat to become your new user With the match shell intact, this takes away the three most common Bunch X Nasty route combos: 1️⃣ Streak → Slot Fade → Corner (left to right on the bunch side) 2️⃣ Spacing Switch with HB table plus backside drag and return 3️⃣ Seam Streak Bomb Clean coverage, no free tables, and forced checkdowns. 🎥 Full breakdown in the video! Bookmark this and follow Swolosimo for more Madden tips!
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This Match Shell is how you completely cage Bunch X Nasty out of Double Mug in Madden 26 🔒🧠 The instant D-Pad switch is key because it lets you guard any speed table and lurk underneath, while your match shell keeps all of its responsibilities. Setup: 1️⃣ Man up the Bunch-side safety to the point man WR 2️⃣ Put your user in a Hook Curl 3️⃣ Instant D-Pad switch to the curl flat to become your new user With the match shell intact, this takes away the three most common Bunch X Nasty route combos: 1️⃣ Streak → Slot Fade → Corner (left to right on the bunch side) 2️⃣ Spacing Switch with HB table plus backside drag and return 3️⃣ Seam Streak Bomb Clean coverage, no free tables, and forced checkdowns. 🎥 Full breakdown in the video! Bookmark this and follow Swolosimo for more Madden tips!

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the internet is the most lucrative opportunity we've ever seen you can go from working a 9-5, to changing the trajectory of your life forever if you can utilize the internet to your advantage but most of the content and creators we're fed is completely useless slop and drama that is preventing you from reaching your goals this is how I view the internet, and how I was able to turn it into a full time career
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MOST PEOPLE DON'T KNOW THIS "ID The Mike" works on Run Plays (and has for years) Don't believe me? Watch this video This is one of the biggest tools we have on Offense to prevent User Defenders from "Shooting The Gap" This could 10x your Run Game, please start doing it

Civ

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Stacking D-Line abilities is the key to generating consistent, game-breaking pressure in Madden 26 ⛓️🔥 The best players in the world are prioritizing the Double or Nothing ability to get “super wins” and instant heat off the line. Even top competitors like Henry have been seen running as many as five Double or Nothings at once. The Catch: • Double or Nothing uses double the stamina for every pass rush move • If your player runs out of stamina, they will get stonewalled at the line of scrimmage How to stack them (The “Stamina Trio”): • Double or Nothing + Extra Credit: This reduces the stamina cost for every pass rush move you attempt • BOGO: This grants you a free pass rush move once per play after you’ve already spent stamina on an initial move • Defensive Rally: This is arguably the best ability because it replenishes stamina for the entire defensive line on 3rd and 4th downs Why this works: • Stacking these ensures your pass rushers don’t fatigue, allowing them to shed blocks throughout the entire game • You get the benefit of “super wins” without the risk of your line becoming useless by the second half 🎥 Full breakdown in the video! Bookmark this and follow Swolosimo for more Madden tips!
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Stacking D-Line abilities is the key to generating consistent, game-breaking pressure in Madden 26 ⛓️🔥 The best players in the world are prioritizing the Double or Nothing ability to get “super wins” and instant heat off the line. Even top competitors like Henry have been seen running as many as five Double or Nothings at once. The Catch: • Double or Nothing uses double the stamina for every pass rush move • If your player runs out of stamina, they will get stonewalled at the line of scrimmage How to stack them (The “Stamina Trio”): • Double or Nothing + Extra Credit: This reduces the stamina cost for every pass rush move you attempt • BOGO: This grants you a free pass rush move once per play after you’ve already spent stamina on an initial move • Defensive Rally: This is arguably the best ability because it replenishes stamina for the entire defensive line on 3rd and 4th downs Why this works: • Stacking these ensures your pass rushers don’t fatigue, allowing them to shed blocks throughout the entire game • You get the benefit of “super wins” without the risk of your line becoming useless by the second half 🎥 Full breakdown in the video! Bookmark this and follow Swolosimo for more Madden tips!

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Dbl Mug secretly has the BEST shotgun run defense in Madden 26 🔒🏃‍♂️ Setup: 1️⃣ Grab the strong side ILB opposite the HB 2️⃣ Hover over the center This leaves the HB-side LB untargeted, letting him come in clean and shut the run down in the backfield before it even develops. 🎥 Full breakdown in the video! Bookmark this and follow Swolosimo for more Madden tips!
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Dbl Mug secretly has the BEST shotgun run defense in Madden 26 🔒🏃‍♂️ Setup: 1️⃣ Grab the strong side ILB opposite the HB 2️⃣ Hover over the center This leaves the HB-side LB untargeted, letting him come in clean and shut the run down in the backfield before it even develops. 🎥 Full breakdown in the video! Bookmark this and follow Swolosimo for more Madden tips!

Swolosimo

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Most people think time is what they’re missing, when in truth, it’s clarity. Clarity on what you truly want. Clarity on why it matters. Clarity on how to turn desire into results. The real shift doesn’t come from managing time better. It comes from getting clear on what matters, focusing your energy, and aligning your actions to create real impact. You don’t need more hours. You need a new system for choosing what matters. Join me LIVE from July 29–31 for RPM: Master Your Time & Design Your Life—the only time I’m teaching this transformational system this year. In 3 days, you’ll learn how to take back control of your time, build a life by your design, and finally align your actions with what matters most to you. This is the same framework I use to run 110+ businesses, serve millions, and still thrive in my health, family, and life. If I could only give you one tool, it would be this. Don’t wait. Show up for the life you want. Reserve your spot now:
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Most people think time is what they’re missing, when in truth, it’s clarity. Clarity on what you truly want. Clarity on why it matters. Clarity on how to turn desire into results. The real shift doesn’t come from managing time better. It comes from getting clear on what matters, focusing your energy, and aligning your actions to create real impact. You don’t need more hours. You need a new system for choosing what matters. Join me LIVE from July 29–31 for RPM: Master Your Time & Design Your Life—the only time I’m teaching this transformational system this year. In 3 days, you’ll learn how to take back control of your time, build a life by your design, and finally align your actions with what matters most to you. This is the same framework I use to run 110+ businesses, serve millions, and still thrive in my health, family, and life. If I could only give you one tool, it would be this. Don’t wait. Show up for the life you want. Reserve your spot now:

Tony Robbins

42,304 Aufrufe • vor 1 Jahr

Every game you lose is your fault. A lot of players will look at this clip and blame the player back in defense. But the real fault is on the player up front who keeps going for poor challenges and overcommitting. All it should take is a single mistake from your teammate in defense for you to start playing more passively. In your solo queue games, you should not be in front of your teammate for long at all.
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Every game you lose is your fault. A lot of players will look at this clip and blame the player back in defense. But the real fault is on the player up front who keeps going for poor challenges and overcommitting. All it should take is a single mistake from your teammate in defense for you to start playing more passively. In your solo queue games, you should not be in front of your teammate for long at all.

KINSEH

30,694 Aufrufe • vor 8 Monaten

The 4 WR Corner Post is a hectic combo that creates answers for every coverage in Madden 26 🔥📈 You can run it from any 4x1 compressed set like Bunch Str Nasty, Bunch Str Offset, or Y Off Trio Close. 📘 Playbooks: • Bunch Str Nasty: CIN, DEN, TB, KC, IND, GB, CAR, TEN, SHOTGUN • Bunch Str Offset: ARI, LAC, WAS, LV, SHOTGUN • Y Off Trio Close: SF, DEN, PHI, JAX, DET, GB, NO, SEA To run it: 1️⃣ Post the tight end 2️⃣ Streak the middle bunch WR 3️⃣ Wheel the HB 4️⃣ Return the solo WR 5️⃣ Corner the outside bunch WR and stem it all the way down 🎯 Reads: • Corner vs short flats • Wheel if there are no hooks • TE post over the middle • Streak for a touchdown if the user switches down A full field concept that stretches every zone and punishes overadjustments 💡🔥 🎥 Full breakdown in the video! Bookmark this and follow Swolosimo for more Madden tips!
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The 4 WR Corner Post is a hectic combo that creates answers for every coverage in Madden 26 🔥📈 You can run it from any 4x1 compressed set like Bunch Str Nasty, Bunch Str Offset, or Y Off Trio Close. 📘 Playbooks: • Bunch Str Nasty: CIN, DEN, TB, KC, IND, GB, CAR, TEN, SHOTGUN • Bunch Str Offset: ARI, LAC, WAS, LV, SHOTGUN • Y Off Trio Close: SF, DEN, PHI, JAX, DET, GB, NO, SEA To run it: 1️⃣ Post the tight end 2️⃣ Streak the middle bunch WR 3️⃣ Wheel the HB 4️⃣ Return the solo WR 5️⃣ Corner the outside bunch WR and stem it all the way down 🎯 Reads: • Corner vs short flats • Wheel if there are no hooks • TE post over the middle • Streak for a touchdown if the user switches down A full field concept that stretches every zone and punishes overadjustments 💡🔥 🎥 Full breakdown in the video! Bookmark this and follow Swolosimo for more Madden tips!

Swolosimo

14,745 Aufrufe • vor 7 Monaten

One of the most unstoppable dynasties in college football is built in the middle of nowhere — and now it’s headed for the FBS. In this college football breakdown / video essay, we dive into how North Dakota State became a championship machine through dominant offensive line play in the trenches, a relentless run game identity, NFL Draft development, and one of the biggest home-field advantages in the sport: the Fargodome in Fargo, North Dakota. With the Bison making the jump from the FCS to the Mountain West, the question isn’t if they “belong” — it’s whether the Group of 5 (and the rest of the FBS) is ready for what’s coming. If you love college football trenches, offensive line film, run game scheme, program-building, conference realignment, and what it takes to win championships, this one’s for you. Drop a comment: how do you think North Dakota State will do in Year 1 in the Mountain West? NDSU Football #RollBison #ndsu #collegefootball #trenchlife #joemooreaward
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One of the most unstoppable dynasties in college football is built in the middle of nowhere — and now it’s headed for the FBS. In this college football breakdown / video essay, we dive into how North Dakota State became a championship machine through dominant offensive line play in the trenches, a relentless run game identity, NFL Draft development, and one of the biggest home-field advantages in the sport: the Fargodome in Fargo, North Dakota. With the Bison making the jump from the FCS to the Mountain West, the question isn’t if they “belong” — it’s whether the Group of 5 (and the rest of the FBS) is ready for what’s coming. If you love college football trenches, offensive line film, run game scheme, program-building, conference realignment, and what it takes to win championships, this one’s for you. Drop a comment: how do you think North Dakota State will do in Year 1 in the Mountain West? NDSU Football #RollBison #ndsu #collegefootball #trenchlife #joemooreaward

Joe Moore Award

22,621 Aufrufe • vor 4 Monaten

Need a Layup vs the 1-3-1? Run This If you coach long enough, you’ll run into the 1-3-1 zone that completely stalls your offense. Passes get tipped, the ball doesn’t break the arc, and suddenly your players are playing hesitantly instead of attacking. That’s why it helps to have one quick-hitting play you can call at any point in the game — something simple to teach, easy for players to remember, and designed to produce what every coach wants against a zone: an immediate layup look. Here’s a go-to quick hitter from The Complete Zone Offense Blueprint with Ryan Schultz, you can install fast and use the next time a 1-3-1 tries to speed you up. Ryan Schultz
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Need a Layup vs the 1-3-1? Run This If you coach long enough, you’ll run into the 1-3-1 zone that completely stalls your offense. Passes get tipped, the ball doesn’t break the arc, and suddenly your players are playing hesitantly instead of attacking. That’s why it helps to have one quick-hitting play you can call at any point in the game — something simple to teach, easy for players to remember, and designed to produce what every coach wants against a zone: an immediate layup look. Here’s a go-to quick hitter from The Complete Zone Offense Blueprint with Ryan Schultz, you can install fast and use the next time a 1-3-1 tries to speed you up. Ryan Schultz

Joe Haefner | Breakthrough Basketball

65,449 Aufrufe • vor 5 Monaten

Perfect 1v1 Drill For Finding Your LOCKDOWN Defenders! Coach LoGalbo takes you through a drill that is perfect for finding your lockdown defenders that you can rely on when the lights turn on. As Nick LoGalbo says, it's a great way to find your "Rambo" which is a defender that you can rely on to defend your opponent’s best ball handler in the full court. And, an added offensive benefit to this drill, is that it allows for offensive players to work on their ball handling in the face of defensive pressure! This 1 on 1 Contain Drill is from Nick LoGalbo's Outer Third Defense (No Middle Defense). That's why the goal of this basketball drill is to force the opponent's primary ball handlers to the outer thirds of the basketball court (and out of the middle!) as soon as they catch the ball. By doing this, it allows the defense to dictate the entry pass to one side of the floor. By keeping the ball on the outer third of the basketball court, you can overload the backside of the defense which helps control the opponents passing lanes, deters easy passes and helps eliminate the dribble drive. You can incorporate this drill every other day in practice to re-emphasize to your defenders the importance of keeping the ball handlers out of the middle of the basketball court. Instructions and Keys to the 1 on 1 Contain Drill: - Give the ball handler a cushion. This makes it easier to contain them in the outer thirds. - Chest and contest a crossover to the middle. You do not turn your body. You must beat the offensive player to the spot and turn them back to the outer thirds. - If you get beat, you sprint ahead of the ball. You do not continue shuffling. - Keep the ball in the outer thirds the entire length of the court. It does not stop after the offensive player gets past half court. - The goal of the drill is to simply keep the ball handler in the outer thirds. - The defense should focus on beating the ball to the spot and chest to contest defense. - As soon as the first group gets to halfcourt, the second group begins. - After a group makes it all the way to the opposite baseline, they switch positions and get in line to repeat the drill going the opposite direction. Coaching Tips - Once a player gets chest to contest, they must spring back to get in front of the ball. Your goal is not to be running side by side. You must get in front of the offensive player. This prevents the offensive player from getting an angle to the basket. - After running through the drill for a specified amount of time, switch directions so the offensive players must focus on using both hands as their primary dribbling hand. - It is important to mix up players rather than like positions always competing against each other, so that players get used to guarding a wide variety of positions. It forces the players to adjust defensively regarding speed and skill. - Another positive of this drill is it gives you the ability to assess who your Rambo is: players who can work the point guard up the floor.
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Perfect 1v1 Drill For Finding Your LOCKDOWN Defenders! Coach LoGalbo takes you through a drill that is perfect for finding your lockdown defenders that you can rely on when the lights turn on. As Nick LoGalbo says, it's a great way to find your "Rambo" which is a defender that you can rely on to defend your opponent’s best ball handler in the full court. And, an added offensive benefit to this drill, is that it allows for offensive players to work on their ball handling in the face of defensive pressure! This 1 on 1 Contain Drill is from Nick LoGalbo's Outer Third Defense (No Middle Defense). That's why the goal of this basketball drill is to force the opponent's primary ball handlers to the outer thirds of the basketball court (and out of the middle!) as soon as they catch the ball. By doing this, it allows the defense to dictate the entry pass to one side of the floor. By keeping the ball on the outer third of the basketball court, you can overload the backside of the defense which helps control the opponents passing lanes, deters easy passes and helps eliminate the dribble drive. You can incorporate this drill every other day in practice to re-emphasize to your defenders the importance of keeping the ball handlers out of the middle of the basketball court. Instructions and Keys to the 1 on 1 Contain Drill: - Give the ball handler a cushion. This makes it easier to contain them in the outer thirds. - Chest and contest a crossover to the middle. You do not turn your body. You must beat the offensive player to the spot and turn them back to the outer thirds. - If you get beat, you sprint ahead of the ball. You do not continue shuffling. - Keep the ball in the outer thirds the entire length of the court. It does not stop after the offensive player gets past half court. - The goal of the drill is to simply keep the ball handler in the outer thirds. - The defense should focus on beating the ball to the spot and chest to contest defense. - As soon as the first group gets to halfcourt, the second group begins. - After a group makes it all the way to the opposite baseline, they switch positions and get in line to repeat the drill going the opposite direction. Coaching Tips - Once a player gets chest to contest, they must spring back to get in front of the ball. Your goal is not to be running side by side. You must get in front of the offensive player. This prevents the offensive player from getting an angle to the basket. - After running through the drill for a specified amount of time, switch directions so the offensive players must focus on using both hands as their primary dribbling hand. - It is important to mix up players rather than like positions always competing against each other, so that players get used to guarding a wide variety of positions. It forces the players to adjust defensively regarding speed and skill. - Another positive of this drill is it gives you the ability to assess who your Rambo is: players who can work the point guard up the floor.

Joe Haefner | Breakthrough Basketball

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