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This Pokemon vending machine had Evolving Skies for the longest time. This was from a few years ago, before most people knew about vending machines and before a larger expansion of locations. Over a few months I was able to accumulate around 200 or so, and this year I’ve...

200,588 görüntüleme • 3 ay önce •via X (Twitter)

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Bit of end of cycle / start of year testing AKA gym yap Front Squat 140kg: Very happy with this given I've only been back squatting for 9 weeks, and that's the longest cycle I've been able to string together in like 5+ years. I can technically call this a PB since it was beltless, sleeveless and less fat bodyweight so over the moon here. Backsquats of any nature keep tweaking my lower back so gonna stick with fronts for the rest of the year. Bench 140kg: Ive done this a lot in the last 10 years, but I was always 105kg bodyweight or more. So to do it at 97kg is a big win. Pressing power has been feeling horrible for the last year or so and I couldn't figure out a good programme, so happy that it's finally clicked again. Deadlift 200kg: Tweaked my lower back 3 times last year and put a lot of effort into fixing it up and strengthening it. 200 was easy so I did attempt 220kg but as soon as it left the ground either I would have failed or had a 10 second grind on my hands so decided to just not risk it. Goal for last year was to get healthy enough to be able to train the deadlift again and I achieved that so despite being far from my best of 262.5kg I've very pleased Ive been able to get to a position where I can train it again without headaches or lower back tweaks. OHP 80kg: Haven't trained OHP in a year or more, and stopped doing behind the neck press 3 months ago when I started benching more, so just wanted to do this for fun. Bit off my best of 95kg but its funny how much strength you retain without even doing a vertical press. Cutting down to 90kg again over the next 2-3 months then will see where I can take these over the rest of the year. No real numbers in mind, just happy to be able to train hard.

Reisshub

19,040 görüntüleme • 8 ay önce

I wanted to take a moment to talk about my early stages in golf and hopefully this helps someone out there getting into the game. This video is from 2013, around 1 year into golf and I was shooting mid- low 90s. My Dad was a teaching pro so the fundamentals came easy. However, all my friends at the time played since they were 5 years old and I felt a ton of pressure trying to “catch up”. Golf never seemed to come easy for myself. I struggled really bad for 2-3 years before I saw any true progress. I was never a “natural” at the game At this time, my main goal was to play college golf so a lot of progress needed to take place. So, we moved to Florida as a family for my dads job and that’s when everything changed. I began to practice each day for 3-5 hours. I realized since I wasn’t a natural, I had to work harder then everyone. My scores began to drop into the 70s consistently after 3-4 years of playing. When I started seeing these results I got even more motivated. To play in college I needed to be posting low scores in competitive junior tournaments. These environments I believe took my game even to another level. I began shooting in the low 70s and 60s on a consistent basis. Getting to this point easily took 5 years of grinding, while some of my friends it took 2-3 years. I did end up playing 4 years of D2 college golf and posted a lot of scores I’m super proud of. My overall point is people progress at different speeds in this game. I realize not everyone can’t practice 5 hours a day. But if you haven’t seen results right away, or even years into the game, never give up. Something might click and everything could change!

Grant Horvat

723,671 görüntüleme • 1 yıl önce