Загрузка видео...

Не удалось загрузить видео

На главную

🔥 This Pull-Up Mistake Is Killing Your Back Gains (40% vs 60%)

fitdaddy_'s profile picture

Fitness Knowledge

119,396 subscribers

82,104 просмотров • 7 месяцев назад •via X (Twitter)

Здоровье и велнесОбразование
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Lateral Raise Mistakes Killing Your Shoulder Gains
0:14

Lateral Raise Mistakes Killing Your Shoulder Gains

Fitness Guide

23,232 просмотров • 4 месяцев назад

Can’t muscle-up? Stop blaming your strength. Your pull-up technique might be the thing holding you back. Fix your pull-up mechanics, and that muscle-up suddenly gets a whole lot easier.
0:14

Can’t muscle-up? Stop blaming your strength. Your pull-up technique might be the thing holding you back. Fix your pull-up mechanics, and that muscle-up suddenly gets a whole lot easier.

MUFASA

159,708 просмотров • 3 дней назад

Pull up is the ultimate exercise for training back.
0:12

Pull up is the ultimate exercise for training back.

Muscleman

71,420 просмотров • 1 месяц назад

This that “Pull your dress up weather” 🙂‍↔️
0:13

This that “Pull your dress up weather” 🙂‍↔️

Chocolate

11,902 просмотров • 1 год назад

Build a Strong Back and Big Biceps with this Targeted Workout for Maximum Gains🔥
0:11

Build a Strong Back and Big Biceps with this Targeted Workout for Maximum Gains🔥

Muscle Surge

240,149 просмотров • 2 лет назад

Allen Iverson used to pull up with grape sodas and chips AND still drop 40 🔥
0:14

Allen Iverson used to pull up with grape sodas and chips AND still drop 40 🔥

sɪʟᴇɴᴛ

394,444 просмотров • 4 месяцев назад

OMG. Imagine sitting on your back patio and your neighbors pull this out 🤣
0:17

OMG. Imagine sitting on your back patio and your neighbors pull this out 🤣

Steeler4ever

458,753 просмотров • 6 месяцев назад

Back-to-back triples and this dugout is FIRED UP! 🔥
0:19

Back-to-back triples and this dugout is FIRED UP! 🔥

St. Louis Cardinals

91,369 просмотров • 1 год назад

Liquid Banking Travel is coming soon: - Up to 60% off on your stays - 5% back in $HYPE on every booking Keep your notifications on!
0:17

Liquid Banking Travel is coming soon: - Up to 60% off on your stays - 5% back in $HYPE on every booking Keep your notifications on!

Hyperbeat

12,439 просмотров • 2 месяцев назад

Sepp Kuss in p40 while Politt is halfway done with his 40 minute pull up Tourmalet
0:13

Sepp Kuss in p40 while Politt is halfway done with his 40 minute pull up Tourmalet

loui

61,837 просмотров • 1 год назад

Crazy Dogg Cross in the Dogg House. This is the move. 🔥 Pull up and play 😮‍💨
0:14

Crazy Dogg Cross in the Dogg House. This is the move. 🔥 Pull up and play 😮‍💨

Dogg House Casino & Sportsbook

25,642 просмотров • 2 месяцев назад

Lat pulldowns for FULL back gains! Upper, mid & lower lats activated 💪 Save this for your next workout!
0:16

Lat pulldowns for FULL back gains! Upper, mid & lower lats activated 💪 Save this for your next workout!

The Gym Society

19,152 просмотров • 3 месяцев назад

Based on everything I’ve seen: 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains NOTE: This counts all rest/warm up time
0:10

Based on everything I’ve seen: 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains NOTE: This counts all rest/warm up time

Dean Turner

430,626 просмотров • 7 месяцев назад

I got blacklisted today for this accident. It was first pull and the only mistake I made. That is crazy lmfao.
0:10

I got blacklisted today for this accident. It was first pull and the only mistake I made. That is crazy lmfao.

iTrolledU

28,483 просмотров • 1 год назад

So This is Ya’ll FAV Part Of The Pull Over Video? Mine too 🔥 I Love CARS 🚗 😉 WE BACK ON THESE CHARTS! Pull Over OUT NOW!!!
0:13

So This is Ya’ll FAV Part Of The Pull Over Video? Mine too 🔥 I Love CARS 🚗 😉 WE BACK ON THESE CHARTS! Pull Over OUT NOW!!!

Ludacris

27,944 просмотров • 4 месяцев назад