Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

🔥 This Pull-Up Mistake Is Killing Your Back Gains (40% vs 60%)

fitdaddy_'s profile picture

Fitness Knowledge

119,396 subscribers

82,104 görüntüleme • 4 ay önce •via X (Twitter)

Sağlık & İyilikEğitim
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Lateral Raise Mistakes Killing Your Shoulder Gains
0:14

Lateral Raise Mistakes Killing Your Shoulder Gains

Fitness Guide

23,042 görüntüleme • 1 ay önce

This that “Pull your dress up weather” 🙂‍↔️
0:13

This that “Pull your dress up weather” 🙂‍↔️

Chocolate

11,902 görüntüleme • 1 yıl önce

Build a Strong Back and Big Biceps with this Targeted Workout for Maximum Gains🔥
0:11

Build a Strong Back and Big Biceps with this Targeted Workout for Maximum Gains🔥

Muscle Surge

240,149 görüntüleme • 1 yıl önce

OMG. Imagine sitting on your back patio and your neighbors pull this out 🤣
0:17

OMG. Imagine sitting on your back patio and your neighbors pull this out 🤣

Steeler4ever

457,863 görüntüleme • 3 ay önce

Allen Iverson used to pull up with grape sodas and chips AND still drop 40 🔥
0:14

Allen Iverson used to pull up with grape sodas and chips AND still drop 40 🔥

sɪʟᴇɴᴛ 💮x🇵🇹

393,386 görüntüleme • 1 ay önce

Back-to-back triples and this dugout is FIRED UP! 🔥
0:19

Back-to-back triples and this dugout is FIRED UP! 🔥

St. Louis Cardinals

91,369 görüntüleme • 1 yıl önce

pull up now 100 shots vs Kanel
0:11

pull up now 100 shots vs Kanel

DuB

25,615 görüntüleme • 1 yıl önce

Sepp Kuss in p40 while Politt is halfway done with his 40 minute pull up Tourmalet
0:13

Sepp Kuss in p40 while Politt is halfway done with his 40 minute pull up Tourmalet

loui

61,837 görüntüleme • 1 yıl önce

25*40, 40*40, 30*60, 60*60 and 60*120 Nigeria, China tiles with unique designs and colors are available in large quantity. Contact Makanju-ola Surdeeq today, let’s work with your budget Dm/WhatsApp/Call: 09036996690 Note: Our delivery is nationwide
0:10

25*40, 40*40, 30*60, 60*60 and 60*120 Nigeria, China tiles with unique designs and colors are available in large quantity. Contact Makanju-ola Surdeeq today, let’s work with your budget Dm/WhatsApp/Call: 09036996690 Note: Our delivery is nationwide

Makanju-ola Surdeeq

11,432 görüntüleme • 1 yıl önce

“i’d much prefer to peel back your skin, slice open your stomach pull out all your intestines, and gobble you up to the last fingernail right this instant…” actually insane work..
0:19

Sensitive content

“i’d much prefer to peel back your skin, slice open your stomach pull out all your intestines, and gobble you up to the last fingernail right this instant…” actually insane work..

avary 🤍

41,276 görüntüleme • 8 ay önce

Lat pulldowns for FULL back gains! Upper, mid & lower lats activated 💪 Save this for your next workout!
0:16

Lat pulldowns for FULL back gains! Upper, mid & lower lats activated 💪 Save this for your next workout!

The Gym Society

18,826 görüntüleme • 27 gün önce

So This is Ya’ll FAV Part Of The Pull Over Video? Mine too 🔥 I Love CARS 🚗 😉 WE BACK ON THESE CHARTS! Pull Over OUT NOW!!!
0:13

So This is Ya’ll FAV Part Of The Pull Over Video? Mine too 🔥 I Love CARS 🚗 😉 WE BACK ON THESE CHARTS! Pull Over OUT NOW!!!

Ludacris

27,728 görüntüleme • 1 ay önce

I got blacklisted today for this accident. It was first pull and the only mistake I made. That is crazy lmfao.
0:10

I got blacklisted today for this accident. It was first pull and the only mistake I made. That is crazy lmfao.

iTrolledU

28,483 görüntüleme • 1 yıl önce

Based on everything I’ve seen: 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains NOTE: This counts all rest/warm up time
0:10

Based on everything I’ve seen: 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains NOTE: This counts all rest/warm up time

Dean Turner

430,270 görüntüleme • 4 ay önce

P’Kao via IG: “Someone asked why Kao's back are so muscular like this. I'm doing a back pull exercise; I take an elastic band, hook it around like this, and pull my back up like that.” #supassra_sp
0:16

P’Kao via IG: “Someone asked why Kao's back are so muscular like this. I'm doing a back pull exercise; I take an elastic band, hook it around like this, and pull my back up like that.” #supassra_sp

KaoJaneMood

20,681 görüntüleme • 6 ay önce

Your Knicks pull up
0:16

Your Knicks pull up

New York Basketball

178,229 görüntüleme • 1 yıl önce

The Mammoth are ROLLING up 4-0 vs the Leafs who are on a back to back 🔥🔥🔥
0:11

The Mammoth are ROLLING up 4-0 vs the Leafs who are on a back to back 🔥🔥🔥

B/R Open Ice

33,933 görüntüleme • 5 ay önce

This is how buses end up killing people! N1 Louis Trichardt
0:17

This is how buses end up killing people! N1 Louis Trichardt

Vehicle Trackers

64,854 görüntüleme • 3 ay önce