THIS ROUTINE IS WORTH A MILLION DOLLARS

Here's a workout timer video for this exact routine

Idk….my wife Might start cheating on me if I perform those moves every morning.

Seriously. I started doing this about 3-4 months ago and it’s been a game changer!

I do something like this quite often since a few weeks. Way to start your day. You can also do it with fun music and a bit of silly dancing in between.

@grok is this routine really worth a million dollars?

i will try this for suree.. Ive been looking for new workout hahah

What don't you show a fat person doing this because if you are fat this doesn't look possible

If I could do this, I wouldn't need to.

if it's worth a million dollars why is it on twitter for free what's the catch

You have to wonder what ever became of McGregor if he was always moving around like that.

Seriously. I started doing this about 3-4 months ago and it’s been a game changer!.

I do this every day

It’s an adaptation of Chinese Ba Duan Jin (八段锦），a qigong practice. It’s been around forever.

Love the dog in the background!

I don’t need all these. Once I’m done guiding and correcting my three little boys for the day. I drink water and rest. Because that’s enough work already 😆

✊️

This is @RicksonOfficial

Oy. Nice to watch, the routine, I mean.

Well done💪

My new daily routine

Great, simplicity, flexibility, strength :)

Then do I get to have Cheetos?

This looks amazing.

waittt i do these!! But first thing i do is tippy toe jumps without my ties leavibg the floor. I reccmend that especially for your shoulders and lymphatic system

Beta workout

I'm doing if when I wake up today🧘🏾‍♂️

@Sklrmx I’m here for the dog

Take note!

Mcgreggors lol

Feels pretty amazing

Will I get that body with just doing all those exercises only ?

Spine has left the chat

It’s called tai chi

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