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This simple dumbbell routine fixes it all.

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Fitness Freak

150,052 subscribers

388,241 Aufrufe • vor 8 Monaten •via X (Twitter)

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6 Kommentare

Profilbild von Josh
Joshvor 8 Monaten

@grok is he right ?

Profilbild von RSA-Gamer
RSA-Gamervor 8 Monaten

Why would I take lifting advise from a stick figure?

Profilbild von ๑
๑vor 4 Monaten

good thank you

Profilbild von Karina Ceballos
Karina Ceballosvor 8 Monaten

@grok podrás verificar las técnicas de estos ejercicios y decir si están correctas? También indicar cuántas repeticiones serían efectivas para principiantes sin lastimarte

Profilbild von MoodAngel 🟧🟪
MoodAngel 🟧🟪vor 8 Monaten

🪨

Profilbild von Doctor Health
Doctor Healthvor 8 Monaten

Great home workout

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