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This simple dumbbell routine fixes it all.

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Fitness Freak

150,052 subscribers

388,241 views • 8 months ago •via X (Twitter)

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6 Comments

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Josh8 months ago

@grok is he right ?

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RSA-Gamer8 months ago

Why would I take lifting advise from a stick figure?

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๑5 months ago

good thank you

Karina Ceballos's profile picture
Karina Ceballos8 months ago

@grok podrás verificar las técnicas de estos ejercicios y decir si están correctas? También indicar cuántas repeticiones serían efectivas para principiantes sin lastimarte

MoodAngel 🟧🟪's profile picture
MoodAngel 🟧🟪8 months ago

🪨

Doctor Health's profile picture
Doctor Health8 months ago

Great home workout

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