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This simple dumbbell routine fixes it all.

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Fitness Freak

150,052 subscribers

388,241 次观看 • 8 个月前 •via X (Twitter)

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6 条评论

Josh 的头像
Josh8 个月前

@grok is he right ?

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RSA-Gamer8 个月前

Why would I take lifting advise from a stick figure?

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๑5 个月前

good thank you

Karina Ceballos 的头像
Karina Ceballos8 个月前

@grok podrás verificar las técnicas de estos ejercicios y decir si están correctas? También indicar cuántas repeticiones serían efectivas para principiantes sin lastimarte

MoodAngel 🟧🟪 的头像
MoodAngel 🟧🟪8 个月前

🪨

Doctor Health 的头像
Doctor Health8 个月前

Great home workout

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