This was called Sick Tuesday absolutely loved this training in 2012 Sheffield Wednesday with Andy Rhodes as my coach 💙 and big Steve Bywater ,cammy and joe wild smith and Aaron 💙💙💙💙 Nothing but Hard Work 🧤🧤

@swfc This looks absolutely brutal 😅

@swfc I’m knackered just watching that 😂😂👍🏻

@swfc Great days to be a Goalkeeper! The only thing worse than this was the famous ‘pendulums’🥵🥴

@swfc Brilliant Chris.looking on as a supporter it Always Seemed Andy Rhodes was a top keeper coach

@swfc That wasn’t bad company for any of you to be in. Joe, Cammy & Yourself. One of the few things we seem to be decent at is goalkeepers! Hope your well Chris.

@swfc Chris, do you do any coaching? You would add so much value to an individuals game and thinking.

@swfc Hi Richard I’m Not in at a club no ,I enjoy what I’m doing to much with @LFCFoundation and work in Mental health at the minute ,I wouldn’t have time for full coaching role just yet

@swfc “All you keepers do is throw it, catch it.’ They wouldn’t last 5 minutes

@swfc @gavchrisanto

@swfc Building stamina and character. So undervalued.