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This week on Unquestionable, we discussed feeling ‘triggered’, how to regulate your nervous system when you’re feeling triggered and how NOT to act on your feelings when you’re angry! Listen to the full episode wherever you get your podcasts.

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Unquestionable Podcast

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16,271 次观看 • 2 年前 •via X (Twitter)

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Jon2 年前

Oh I always have to take the emotion out of the email. Some of those ones I’ve sent in the past when I’m angry 😬

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