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🚨 THIS WEEK’S SCHEDULE IS INSANE!! MONDAY → Quiet open (no major US data) TUESDAY → Empire State Manufacturing WEDNESDAY → FOMC RATE DECISION + DOT PLOT (!!!) THURSDAY → Jobless Claims (!) + Housing Starts FRIDAY → Industrial Production The Fed is expected to hike interest rates for...

37,795 просмотров • 4 дней назад •via X (Twitter)

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🚨 WARNING: SOMETHING TERRIBLE WILL HAPPEN ON MONDAY!! The U.S. just hit the panic button. The odds of a Fed rate hike in September have jumped to 70%. U.S. Treasury is launching a $1 TRILLION buyback program to prevent a market crash. 99% of people will lose everything next week. And it won't be “just another dip.” Stocks will crash. Metals will dump. Bitcoin will collapse even harder. Insiders already know what's coming. They are not “buying the dip.” They are raising cash, cutting risk, and positioning for a catastrophic market event. Meanwhile, alarm bells are ringing across the global financial system. China is dumping U.S. Treasuries at an alarming rate, with holdings dropping to the lowest levels since 2008. Japan's bond market volatility has forced the BOJ back into QE, but it's not enough to stem the tide. The odds of a Fed rate hike in September have jumped to 70%. In response, the U.S. Treasury is launching a $1 TRILLION buyback program to prevent a market crash. Kevin Warsh already sounds hawkish at the Jackson Hole conference. This means interest rates will stay higher for longer. And global liquidity is disappearing fast: → Japanese bond yields are surging → Foreign demand for U.S. Treasuries is weakening → Global bond markets are under heavy pressure → Volatility is spreading across asset classes → Liquidity is tightening worldwide It's already spiraling out of control. When this accelerates, there will be no time left to react. Risk assets won't “dip.” They will DUMP HARD. This is exactly how chain reactions begin. Because once markets start pricing prolonged instability, the entire framework changes. I have spent 10+ tracking macro and systemic market reactions like this. I will share my next move here publicly. Follow and turn notifications on. Because by the time it reaches the headlines, it will be too late.

0xNobler

328,831 просмотров • 19 дней назад

🚨 WARNING: MONDAY WILL BE THE WORST DAY OF 2026!! → Fed confirmed interest rate HIKES. → U.S.-Iran peace deal is CANCELLED. → China and Japan are dumping U.S. Treasuries. → Funds are selling stocks amid AI bubble fears. If you're holding any assets right now, you MUST know this: When markets open next week, this won't be "just another dip." Stocks will dump Metals will dump. Bitcoin and crypto will dump even harder. Large institutions and major funds are already cutting exposure. They're not chasing upside. They're reducing risk and preparing for a market crash. At the same time, pressure is building across the global financial system. The Federal Reserve has made it clear that interest rates are likely to remain higher for longer. Japan has officially stepped into the market with yen intervention. Meanwhile, China and Japan continue reducing their U.S. Treasury holdings, adding even more pressure to the world's largest bond market. When the largest foreign holders of U.S. debt pull back, liquidity starts to disappear. → Interest rates are likely to stay elevated. → Japan is actively supporting the yen. → China and Japan continue reducing U.S. Treasury holdings. → The U.S.-Iran ceasefire is officially cancelled. → Liquidity conditions are tightening across financial markets. → Bond market volatility is continuing to rise. → Funds are reducing equity exposure. → The AI-driven rally is rapidly losing momentum. → Risk appetite is fading across multiple asset classes. This is no longer just a single-market story. Several sources of stress are unfolding at the same time. That's how financial chain reactions begin. As liquidity tightens and capital flows reverse, fear can spread rapidly across every major asset class. This is no longer just about market positioning. It's about systemic pressure building beneath the surface. I have spent decades studying macro cycles, liquidity flows, and systemic market reactions like these. That's how I knew Bitcoin would top out in October 2025 and called the $126K top. I'll share my next call here first. Follow and turn on notifications.

0xNobler

81,733 просмотров • 2 месяцев назад

🚨 WARNING: MONDAY WILL BE THE WORST DAY OF 2026!! → Fed confirmed interest rate hikes. → Japan officially began YEN INTERVENTION. → China is nonstop dumping U.S. Treasuries. → Funds are selling stocks as the AI-bubble collapses. If you're holding assets right now, you MUST read this: When markets open next week, this won't be "just another dip." Stocks will dump. Bonds will dump. Metals will dump. Bitcoin and crypto will dump even harder. Insiders and big funds are already selling EVERYTHING. They're not chasing rallies. They're cutting exposure and preparing for increased volatility. At the same time, pressure is building across the global financial system. The Federal Reserve has signaled that higher interest rates are here to stay. Japan has officially entered the market with yen intervention. Meanwhile, both China and Japan continue reducing their U.S. Treasury holdings, putting additional pressure on the world's largest bond market. When the biggest foreign holders of U.S. debt step back, liquidity vanishes. → Interest rates are staying higher for longer. → Japan is actively defending the yen. → China and Japan are nonstop dumping U.S. Treasuries. → Liquidity conditions are tightening across financial markets. → Bond market volatility continues to increase. → Funds are reducing equity exposure. → The AI-driven rally is rapidly losing momentum. → Risk appetite is fading across multiple asset classes. This is no longer a single-market story. Multiple sources of stress are converging at the same time. That's how financial chain reactions begin. As liquidity disappears and capital flows reverse, fear spreads quickly across every major asset class. This is no longer just about positioning. It's about systemic pressure building beneath the surface. When liquidity dries up, markets don't correct gradually. They crash fast. I have spent decades studying macro cycles, liquidity flows, and systemic market reactions like this. That's how I knew Bitcoin would top out in October 2025 and called the $126K top. When the next move becomes clear, I will share it here first. Follow and turn on notifications. By the time mainstream media starts reporting it, it's already too late.

0xNobler

109,571 просмотров • 2 месяцев назад

The Bro Split that every young lad gets sold on looks like this.⠀ ⠀ Monday: Chest⠀ Tuesday: Back⠀ Wednesday: Rest⠀ Thursday: Legs⠀ Friday: Shoulders⠀ Saturday: Arms⠀ Sunday: Rest⠀ ⠀ And yes, Arnold did it. Arnold also took enough drugs to sedate a medium-sized country, so perhaps not the most transferable template.⠀ ⠀ The problem is simple. Each muscle here gets hit once a week. Train hard enough and you'll trigger a window of muscle protein synthesis that runs for roughly 2-3 days. After that the window closes, and the muscle fibres begin to catabolise slowly. The back half of the week isn't neutral. It's quietly eroding the growth stimulus you picked up on Monday.⠀ ⠀ Once a week is not a holding pattern. It's a losing one.⠀ ⠀ The fix is training each muscle at least twice. An upper/lower split does this cleanly.⠀ ⠀ Monday: Upper⠀ Tuesday: Lower⠀ Wednesday: Rest⠀ Thursday: Upper⠀ Friday: Rest⠀ Saturday: Lower⠀ Sunday: Rest⠀ ⠀ Same days in the gym. Every muscle getting two shots at the growth window per week instead of one.⠀ ⠀ If there's a specific muscle you want to bring up faster, glutes being the obvious example, you can push that to three times a week with a full body approach, hitting the priority muscle first in every session when you're freshest.⠀ ⠀ Monday: Full Body (glutes first)⠀ Wednesday: Full Body (glutes first)⠀ Friday: Full Body (glutes first)⠀ ⠀ More frequent stimulus. More growth windows captured. Less of the week spent sliding backwards.⠀ ⠀ The Bro Split isn't useless. It just isn't optimal. And if you're going to spend the time, you may as well spend it on something that actually works.⠀ ⠀ Minimum twice a week per muscle. Three if you're serious about a lagging group. The rest is just detail.

Sama Hoole

24,136 просмотров • 4 месяцев назад