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434,656 次观看 • 6 个月前 •via X (Twitter)

16 条评论

Nick 的头像
Nick6 个月前

Shoulder mobility needs to be preached!

Palmas pra maluco dançar 👏🕺 的头像
Palmas pra maluco dançar 👏🕺6 个月前

@PowerBruteHQ Ameiiii

John Mutongoi 的头像
John Mutongoi6 个月前

Available here

Aeli 🌟 的头像
Aeli 🌟6 个月前

Well said

Ms. Indelible 的头像
Ms. Indelible6 个月前

🥰🥰🥰

逸风·666 | 🎒 的头像
逸风·666 | 🎒6 个月前

is this life changing or just cant walk for 3 days type beat

Shannon Epilogue 的头像
Shannon Epilogue6 个月前

Man, my shoulders are fugged. I can't fo these moves without pain, forget adding resistance to it 😭😭😭

Shop Everyday Deals 🛒 的头像
Shop Everyday Deals 🛒6 个月前

One set, endless strength—these 5-level resistance bands power every workout, anywhere.👇 @grok draw a pull up bands

Catalina por Dios ™ 的头像
Catalina por Dios ™6 个月前

Uff 😰

Gonul Gozen 的头像
Gonul Gozen6 个月前

Paylaşımınız için teşekkürler 👍

Karl der Große 的头像
Karl der Große6 个月前

@healthnutritipz @threadreaderapp unroll

the happi chick 的头像
the happi chick6 个月前

❤️❤️

777 的头像
7776 个月前

Wait

Joshua Khano 的头像
Joshua Khano6 个月前

Yh good form aswell.

Noah Smith 🇺🇲 的头像
Noah Smith 🇺🇲6 个月前

A 5 level resistance band set for workouts, pull up assistance, strength training, physical therapy, and stretching. Easy home gym staple for women and men.

bryptoski 的头像
bryptoski6 个月前

Torn rotator cuffs trying this!

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