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Thoughts on the form
120,267 views • 3 years ago •via X (Twitter)
9 Comments

Refsgaard3 years ago
Ty boys might post some more vids in future having twitter followers is more broken then having a personal trainer w

Archie3 years ago
Bring your elbows in towards your rib cage, 45 degrees ish, tuck em in to protect your shoulders

Refsgaard3 years ago
Like this right?

Destiny3 years ago
tuck elbow a bit more or your shoulder will click each time you crank in a few months

Refsgaard3 years ago
wdym tuck it

Refsgaard3 years ago
Im just tryna get stronger then my dad lol

ManCity trip3 years ago
du havde 5 reps mere og du kan nok også oppe kg med 10

Refsgaard3 years ago
Tak for tippet smukke

RG Middi3 years ago
tuck elbows 30 degrees and ur perfecto mi amigo, could bring a lil more down as well. other than that gs


