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Three days isn’t a scaled back week. The mistake is cramming. Full plan LiB (first week’s on me) #fullbodyworkout #3dayworkout #restbetweensets #hypertrophytips #timeefficientworkout

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Corey Perkins

1,100,000 subscribers

50,800 views • 18 days ago •via TikTok

Health & WellnessSports#fullbodyworkout#3dayworkout#restbetweensets#hypertrophytips#timeefficientworkout
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