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Throw 100mph in 100 weeks. 12/9/24 Training Day:

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Josh Gessner

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34,025 görüntüleme • 1 yıl önce •via X (Twitter)

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Legend

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@kneesovertoesg 🙌

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Looking to Increase Velocity? Here's a FREE 9 week program with everything you need. Join 2000+ athletes who have accessed it:

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Do you have any rest days for throwing?

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@Alijah_Ochoa6

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Elite shit, my man.

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