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Throw 100mph in 100 weeks. 12/9/24 Training Day:

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Josh Gessner

46,178 subscribers

34,025 Aufrufe • vor 1 Jahr •via X (Twitter)

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KneeOverToesGuyvor 1 Jahr

Legend

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Josh Gessnervor 1 Jahr

@kneesovertoesg 🙌

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Josh Gessnervor 1 Jahr

Looking to Increase Velocity? Here's a FREE 9 week program with everything you need. Join 2000+ athletes who have accessed it:

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Dominik Martinezvor 1 Jahr

Do you have any rest days for throwing?

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jochoa818vor 1 Jahr

@Alijah_Ochoa6

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Eepsvor 1 Jahr

Elite shit, my man.

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